Lose weight with nutrition that fits your lifestyle Create an abundance of energy that lasts all day Get stronger and leaner body with minimal training I'm Holly Thomas and my goal is to give YOU practical tools to supercharge your energy, get unshakable confidence, and heal stubborn health issues. You work hard and the last thing you need is burnout, depression, anxiety, physical pains or other pesky health problems rearing their ugly heads. The solution is hidden within the SOURCE of... Read more

Come and try a GKR karate class for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Mount Barker in Adelaide, South Australia, are taught by passionate instructors who are committed... Read more

4orce Gymnastics Academy offers Term classes and school holiday programs for all ages from 1yr Gymnastics, ALLSTAR Cheerleading, Tumble classes, OPEN gym sessions, Play- group, Pre school gymnastics. We also do Gymnastics & Cheerleading birthday parties visit us on facebook Read more

Acacia Calisthenics & Cheer is an Adelaide Hills Calisthenics & All Star Cheerleading Club located in Totness (between Littlehampton and Mount Barker). Acacia Calisthenics & Cheer is coach-run and not-for- profit organisation that is proud to offer classes of the highest standard at affordable prices. Acacia is the fastest growing and most successful calisthenics club in the Adelaide Hills. We offer multiple teams across all age groups and we cater for all pupils aged 2 to 99 years, both girls and... Read more

Softball for girls aged 10+ Play and train at Anembo park Read more

My name is Shane. I have been playing drums for over 22 years and formally teaching drums for 10 years. I have seen over 200 students go through my program and have seen many graduate year 12 music with top marks. I teach all ages and skill levels. Contact me as soon as possible to start drumming like a pro. Read more

Blackwood Golf Club is Adelaide’s Premier Hills Course situated in the stunning foothills, only 30 minutes from the Adelaide CBD. First established in 1930, it is an 18 Hole Par 72 private members club. Our picturesque course caters for all golfing abilities from the beginner to the professional. Superb practice facilities and award winning professionals offering one on one coaching, give our members an edge in improving their game. Our club is also the perfect setting for your Wedding Reception,... Read more

We are a private family-owned business, that has a focus on a great Learn to Swim program designed for children and Adults aged 4 months and over. Our brand new indoor facility, has a mineral pool with amazing water quality for sensitive eyes and skin, in a nurturing, peaceful environment. The constant 32 degrees ensures that swimming can take place all year round in a warm, beautiful aquatic setting here in the Adelaide Hills. Our values are respect, team work, a strong customer focus, inclusion... Read more

In NKA our students enjoy learning martial arts in a positive environment where they are able to improve their fitness, become more self-confident, and gain a better attitude towards life. We teach students as individuals, in a disciplined yet caring way. Our instructors believe in teaching students in an encouraging and mutually respective manner. Classes are based on common-sense techniques from Martial Arts systems such as Karate, Judo, Ju-Jitsu, Boxing, Tae Kwon Do, Kung Fu, and more. Read more

The peak body for archery in South Australia (and for the Broken Hill & Victorian Sunraysia Regions). Affiliated with Archery Australia, World Archery and the World Crossbow Shooting Assoc). We are also affiliated with Sport SA and the SA Olympic Council. We conduct various tournaments each year at a variety of venues. Our home base and where several tournaments and events are held is the picturesque Mylor Oval. There are several Clubs in the Adelaide Metro area and a few in regional areas;... Read more

Cheeky Ratbags Play Cafe offers a fun filled environment for all ages with a dedicated baby area, mini structure for toddlers and a mega structure for the bigger kids including twin super slides, ball pit, flying fox, bridge climb and much more ! The centre also offers arcade games, rides ons, great coffee and full cafe menu full of fresh food cooked on site. Cheeky Ratbags Play Cafe also offers a special party room with a range of party packages to choose from including laser tag and disco parties.... Read more

Adelaide Hills Party Hire is a local family-owned party hire business, offering a reliable service to the Adelaide Hills and beyond. Our equipment is clean and in good condition, and can be delivered to your door at a good price with friendly and reliable service. We can provide all your party hire or event needs for birthdays, weddings, engagements, anniversaries and any other events or functions. We service clubs, schools, community and corporate events including fetes, markets, openings,... Read more

Dance classes for kids in the Adelaide Hills. Jazz, Tap, Ballet and Lyrical (gymnastics).CSTD exams and performances. Mylor Hall corner of Strathalbyn Road and Cross Street Read more

THE SOUTHERN ADVENTURE HUB is located on the Girl Guides Grounds at Douglas Scrub. Set amidst the natural bushlands, right in the heart of the McLaren Vale wine region, the Southern Adventure Hub is the perfect location to spend some time with family and friends. The Southern Adventure Hub features a three-sided Rock Climbing Tower, a continuous High Ropes Challenge course, a double 'Leap of Faith' Trapeze and a super fun mini Zipline. Every weekend and most days during the school holidays... Read more

Lotus Creative Kids Movement. Yoga inspired classes for children and families of all ages, from 2 years to 18 years. Have fun enjoying and learning yoga. acrobatics, relaxation techniques, teamwork, individual creativity and self expression. Join us as we pose, move, dance, tumble, hula hoop, juggle, relax and enjoy many more fun and creative activities. Read more

Traditional Martial Arts classes. Modified kids programme. 5 - 12yrs of age Youth/Adult programme. Classes work on fun,fitness coordination ,balance, flexibility,discipline and confidence building. Suitable for all ages Come along and give World Taekwondo a go. Move out of your comfort zone and take up the challenge.You might surprise your self. Take the first step and come along and watch a class MOUNT BARKER TOWN HALL Kids Classes Monday's 6.30. Adults 7.00 p.m Other centres nearby NAIRNE... Read more

We currently offer 5 session types at $24 per participant: All sessions are run by our qualified staff. Basketball Mash, Mixed ups sports, Gymnastics, Badminton/Racquetball and Multi-sport sessions. We have flexible starting times ranging from 9.30am - 12.30pm. Please note that dates and starting time is dependent on facility bookings, we are happy to check dates for you upon request. OHSC bookings and offers are only available in SA School Holiday dates. All of our coaching staff hold current... Read more

OPERATION BLACKHAWK BRINGS YOU KIDDYHAWK! If you thought the Battlefield Challenge was just for the adults then you would be mistaken…. Introducing “Kiddyhawk”.  A mini version of the battlefield challenge. The course is very similar to the adults except the obstacles and distance have been scaled down.  It’s designed for 4-13 year olds with the option of running the 500 meters or 1km track.  Its full of mud, great obstacles and will definitely have the little ones pumped all week. After all,... Read more

Come and try a GKR karate class at Nairne for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Nairne, Adelaide, South Australia, are taught by passionate instructors who are committed... Read more

Surf lessons with Dan & Meg in Middleton on the South Coast of the Fleurieu Peninsula! You will learn about surfing and water safety. Suits all ages. Operating year round, 7 days - Bookings essential. We also offer VEGEMITE SurfGroms programs. Read more

Discover a new and exciting approach to chess! Whether you’re keen on learning the basics of chess or aspire to take your game to new levels, Chesslife is happy to cater to all your chess needs in the wider area of Adelaide and the Adelaide Hills in South Australia. Chesslife’s philosophy is founded on a commitment to excellence and a devotion to offering chess instruction of the highest quality utilising the Step-by-Step method. The Chess Step-by-Step method is praised as one of the most innovative... Read more

The Hahndorf Farm Barn is a great place for the whole family to visit. With animals galore, farm shows, pony rides and tractor rides this award winning tourist destination should be a must on your list of things to do! Read more

Every month in Australia, thousands of children miss school due to fear of bullies. Studies suggest that bullying may be the leading cause of low self-esteem in children, and according to some surveys, less than 15% of kids actually report acts of bullying. Children's inability to stand up to a bully is rooted in profound fear for their personal safety. Ironically, the victims know that they must confront the bully and would like nothing more than to stand up to them. But, they simply can't... Read more

Situated on the shores of the largest freshwater lake system in Australia, Meningie is an ideal stopover on the Adelaide - Melbourne route or on the way to or from Kangaroo Island. It is a wonderful base from which to explore the unique Coorong National Park. Waterfront Motel has 11 clean and tidy en-suite units. Most are situated just metres from the lake’s edge. Spend some time on our balcony overlooking the water and enjoy the spectacular views. Just the place to marvel at the stunning sunsets... Read more

Swimming lessons for all ages and abilities starting at 4 months old. Kids not yet at school have classes through the morning (Mon to Thurs 9.30am to 1pm) or Saturday while school ages can be after school (Mon to Fri 3pm to 6pm) or Saturday morning. The pool is also available for hire, lap swimming, rehab therapy and Aqua Fit classes. Read more