What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
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Golf for Kids
Believe it or not, it's a game that can be played by all ages! Golf is a sport suited both to boys and girls and lessons can start from any age. If your kids can pick up a club, they can learn to take a swing!
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Camp grounds in Adelaide
Get in touch with nature on the camp grounds in Adelaide! There are a number of campgrounds located in South Australia in various places across the state, including Adelaide. Adelaide's national parks offer some of the best locations for a great camping holiday.
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Aquatic Centres in Sydney
Sydney is famous for its aquatic centres, particularly the Sydney International Aquatic Centre!
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Indoor Soccer (Futsal) For Kids
The most popular sport today: soccer! Get your kids to try it indoors!<br><br>Indoor soccer, also known as futsal, is simpler version of the regular soccer. The same rules apply but it is played on a smaller indoor field, almost the size of a basketball court, and played with a smaller and heavier ball (for it to bounce less). Indoor soccer was introduced in Australia in 1971. Now there are 18,000 registered indoor soccer players and 120,000 social participants in competitions nationwide.<br><br>
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Play Parks for your Kids
Try to get your kids to a play park each month, and let them be socially active! Fun, friends, running, playing... Play parks are the best place for your kids to freely express themselves.
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Drama and Emotional Intelligence: How Acting Helps Kids Understand Emotions
Acting classes empower kids with emotional intelligence. Explore the benefits today!
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Snow Sports For Kids In NSW
Are your kids looking for challenging ways to enjoy the snow? Playing board sports in NSW might be the best idea!<br><br>One key snow sport destination in Australia is Snowy Mountains.
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kids activities in Perth
Get to know the fun activities and things to do with kids in Perth! Looking for fun family activities and kids activities in Western Australia? Try WA?s centre of happenings, the City of Light ? Perth!
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What is Rhee Tae Kwon Do?
Rhee Tae Kwon Do is most assuredly a dynamic and extremely effective martial art, more valid in the violent times we live in than ever before. But the art reaches much further than mere combat effectiveness. The discipline, mental training, and varied techniques of Rhee Tae Kwon Do also provide the ground for engendering in the practitioner a strong sense of justice, fortitude, compassion, humility, and resolve.
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Beading for kids
Let your kids design and create their own jewellry through beading! Beading offers colorful projects that your kids can enjoy that will also make way for their creative sides to shine.
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Rugby Union School Holiday Camp For Kids
Get your kids to learn rugby union during the school holidays!<br />School holiday kids camps are where great childhood memories happen. If want your kids to achieve an active and healthy lifestyle, then school holiday sports camps might be good for them. Why not send them to a rugby union school holiday camp for kids?
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Artistic Storytime: Inspiring Childrens Imagination Through Visual Tales
Drawing and painting are more than just colors on paper – they're gateways to your child's imagination. By providing them with the tools and the freedom to express themselves, you're nurturing their creativity, boosting their confidence, and creating memories that'll last a lifetime.
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Rhee Tae Kwon Do and Mental Health
Just as the mind grows stronger and more resilient through challenges, our self-esteem also grows through overcoming challenges and being able to reach new levels of accomplishment and achievement.
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Top 10 craziest hole-in-one shots
A hole-in-one is usually a once in a lifetime experience. Whether your playing as part of a fundraising effort, in a competition with friends or a more serious golf tournament (check out this first of its kind hole-in-one competition in New Zealand – for both amateurs and professionals) there could be a 3-par tee that has your name on it… or not.
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Children learn how to move with confidence
Throwing your 2 or 3 year old into a sporting activity and expecting them to participate fully and follow the rest of the group that have been doing the program for a few months .... it doesn't always work that way.
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School Holiday Camps for Kids in Adelaide
Get your kids out and about during the school holidays!<br><br>Education for kids is essential, and as such, parents want their children to constantly learn, even when they’re not in school.
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Cornet for kids
Give your kids a chance to play in concert bands with the cornet! In its modern form, the cornet is a brass instrument that resembles the trumpet and is often used in classical music. If your kids love playing solos in brass bands, then the cornet may be instrument for them!
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Basketball school holiday activities
Shoot some hoops for basketball school holiday activities! Basketball is one of the most-viewed sports in the history of team sports. Some parents have probably noticed that toddlers and children are instinctively hooked into basketball for kids. Basketball is a common denominator when it comes to activities for kids. Rain or shine, basketball is widely played not just in Australia, but all over the world. Basketball school holiday activities are the best pastime for kids’ activities.
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