Lose weight with nutrition that fits your lifestyle Create an abundance of energy that lasts all day Get stronger and leaner body with minimal training I'm Holly Thomas and my goal is to give YOU practical tools to supercharge your energy, get unshakable confidence, and heal stubborn health issues. You work hard and the last thing you need is burnout, depression, anxiety, physical pains or other pesky health problems rearing their ugly heads. The solution is hidden within the SOURCE of... Read more

Traditional Training - Modern Taekwondo Our Kids Taekwondo Program is for girls and boys 5 years and up Great fun, self-discipline, confidence and self-esteem New Beginners Welcome Read more

Come and try a GKR karate class at Nairne for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Nairne, Adelaide, South Australia, are taught by passionate instructors who are committed... Read more

Formerly known as 4orce Cheer Elite we are back again in 2018 as Rebel 4orce Cheer all new and improved in our new facility to kickstart our Rebellion. If you’re not already a part of the Rebellion you’re about to discover what it means to be a rebel as a part of our Uprise. Rebel 4orce serves the top Athletes in the Adelaide Hills and is the largest program of its kind in South Australia! With Rebel 4orce you will gain life lessons and acquire skills that you’ll take far beyond your cheerleading... Read more

Traditional Martial Arts classes. Modified kids programme. 5 - 12yrs of age Youth/Adult programme. Classes work on fun,fitness coordination ,balance, flexibility,discipline and confidence building. Suitable for all ages Come along and give World Taekwondo a go. Move out of your comfort zone and take up the challenge.You might surprise your self. Take the first step and come along and watch a class MOUNT BARKER TOWN HALL Kids Classes Monday's 6.30. Adults 7.00 p.m Other centres nearby NAIRNE... Read more

We currently offer 5 session types at $24 per participant: All sessions are run by our qualified staff. Basketball Mash, Mixed ups sports, Gymnastics, Badminton/Racquetball and Multi-sport sessions. We have flexible starting times ranging from 9.30am - 12.30pm. Please note that dates and starting time is dependent on facility bookings, we are happy to check dates for you upon request. OHSC bookings and offers are only available in SA School Holiday dates. All of our coaching staff hold current... Read more

For travellers who want to actively explore South Australia, Earth Adventure offers outdoor experiences that allow our guests to get back to nature and experience the simple pleasures of life. We take our guests to hidden places with expert (and fully qualified) guides to immerse in the great outdoors, find their inner peace and leave with some amazing memories. Our aim is to improve the relationship that people have with the outdoors, and enjoy a range of recreational and educational experiences.... Read more

Yellow Submarine Swim School offers swimming classes for children aged 6 months and up. We are proudly a small, family friendly swim school which suits babies to young confident swimmers in our indoor 31C heated pool year round. Our classes have low student to Instructor ratios to focus on each child. Classes focus on swimming technique and water safety in a friendly and fun environment. All instructors are fully AUSTSWIM qualified. Classes are currently available Monday, Tuesday, Wednesday,... Read more

All Star cheerleading is a fast paced & dynamic competitive sport that includes stunting, pyramids, jumps, dance and tumbling... all in a two and a half minute routine!! ​ Cheer is for all ages and gives you the opportunity to compete and perform at major events locally, nationally and internationally. Cheerleaders are taught how stunt, tumble and dance whilst increasing strength, flexibility and coordination all while working in a team environment. Athletes can connect and make new friends with... Read more

OPERATION BLACKHAWK BRINGS YOU KIDDYHAWK! If you thought the Battlefield Challenge was just for the adults then you would be mistaken…. Introducing “Kiddyhawk”.  A mini version of the battlefield challenge. The course is very similar to the adults except the obstacles and distance have been scaled down.  It’s designed for 4-13 year olds with the option of running the 500 meters or 1km track.  Its full of mud, great obstacles and will definitely have the little ones pumped all week. After all,... Read more

4orce Gymnastics Academy offers Term classes and school holiday programs for all ages from 1yr Gymnastics, ALLSTAR Cheerleading, Tumble classes, OPEN gym sessions, Play- group, Pre school gymnastics. We also do Gymnastics & Cheerleading birthday parties visit us on facebook Read more

My name is Shane. I have been playing drums for over 22 years and formally teaching drums for 10 years. I have seen over 200 students go through my program and have seen many graduate year 12 music with top marks. I teach all ages and skill levels. Contact me as soon as possible to start drumming like a pro. Read more

Car Racing Themed Family Entertainment for Events, OSHC & Parties! Purpose built, age appropriate equipment and energetic team members guarantee a great time! Suits kids aged 5 - 95! Based in Adelaide, we bring racing themed activities to your Event, School, OSHC, Shopping Centre or Kids Birthday Party. Whether you're looking for Boys Birthday Parties in Adelaide, Car Themed Parties, a new idea for an OSHC incursion or engaging family entertainment at your next event, were here to help! We... Read more

Ink Pot Arts Inc is a creative hub of industry professionals and their supporters enabling workshops, performance projects and festival events to take place in the Adelaide Hills. We offer regular workshop programs in drama, circus, ukulele and singing (with our all-comers choir The Gathering Wave). Performance opportunities are offered throughout the year. Read more

Aikido lessons for adults and kids from 6yrs - adults.(see site for details). Aiki Kids is a blend of traditional Aikido adapted to suit younger kids and modern exercises designed to help develop the co-ordination and balance of the developing nervous system. The classes are taught by Matt Teale who is 5th dan Aikido who has over 30 years of experience. In addition, he is a father, medical doctor and acupuncturist and a qualified practitioner of INPP (a movement based program for neuro-development... Read more

The peak body for archery in South Australia (and for the Broken Hill & Victorian Sunraysia Regions). Affiliated with Archery Australia, World Archery and the World Crossbow Shooting Assoc). We are also affiliated with Sport SA and the SA Olympic Council. We conduct various tournaments each year at a variety of venues. Our home base and where several tournaments and events are held is the picturesque Mylor Oval. There are several Clubs in the Adelaide Metro area and a few in regional areas;... Read more

Pepper Street Arts Centre is a lively arts environment supporting creative endeavour and excellence, promoting arts appreciation and education, and providing for social engagement across the artistic and wider community. Formerly the Magill School, the Pepper Street Arts Centre is part of the City of Burnside's cultural program. Entry is free and the ambience is friendly! The Centre Offers: Exhibitions held monthly Gift Shop offering high quality work from SA artists and craftsworkers Art... Read more

Come and try a FREE introductory class at GKR Karate Henley Beach and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Henley Beach in Adelaide, South Australia, are taught by passionate... Read more

Every month in Australia, thousands of children miss school due to fear of bullies. Studies suggest that bullying may be the leading cause of low self-esteem in children, and according to some surveys, less than 15% of kids actually report acts of bullying. Children's inability to stand up to a bully is rooted in profound fear for their personal safety. Ironically, the victims know that they must confront the bully and would like nothing more than to stand up to them. But, they simply can't... Read more

All Star cheerleading is a fast paced & dynamic competitive sport that includes stunting, pyramids, jumps, dance and tumbling... all in a two and a half minute routine!! ​ Cheer is for all ages and gives you the opportunity to compete and perform at major events locally, nationally and internationally. Cheerleaders are taught how stunt, tumble and dance whilst increasing strength, flexibility and coordination all while working in a team environment. Athletes can connect and make new friends with... Read more

Quality teaching for recreational and pre vocational students 3yrs to adult : Ballet, Contemporary, limber, pilates for children and adults. Established 1983. Mirrored , airconditioned studios at 6 Walker St Mt Barker. Read more

FSA is Australia's leading provider of skill based kids football (soccer) programs! The Football Star Academy program is all about kids learning the skills of football while having fun in a professional environment. Boys and girls welcome from five years old at any level of ability. Our qualified coaches possess passion and dedication which is evident in their coaching ability and how children develop as players. All coaches are working with children checked In 2018 and 2019 Football Star Academy... Read more

Dance classes for kids in the Adelaide Hills. Jazz, Tap, Ballet and Lyrical (gymnastics).CSTD exams and performances. Mylor Hall corner of Strathalbyn Road and Cross Street Read more

With a rich history of country tennis, The Charleston Tennis Club continues to provide a great recreational, social and sporting culture to the local hills community. Incorporated in 1982, the Club is part of the Torrens Valley Tennis Association and affiliated with the State's leading body Tennis South Australia. We provide a great resource for all things Tennis, and include programs for Social Tennis, Team Competition Tennis, Junior Tennis and Coaching. Our great facilities include 3 fenced... Read more

Turning Point Dance is proud to have built a reputation in ballet and dance throughout Adelaide from small beginnings in Salisbury in 1996. Specialising in classical ballet and offering students a wide range of tuition in other styles, our school consistently stands up as a strong, smart choice in quality dance education. With an emphasis on the physical and emotional health of the dancer, each student is encouraged to strive for their personal best and is offered every opportunity to achieve... Read more

Come and try a FREE introductory class at GKR Karate Blair Athol and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Blair Athol in Adelaide, South Australia, are taught by passionate... Read more

Talent Agents and Acting Coaches for all ages Workshops and Kismet Drama Classes at Hallett Cove and Cumberland Park We've got talent! AAA Talent Agency is a boutique agency representing some of the finest actors and performing artists in Australia. Our aim is to provide the entertainment industry with access to the talent available from our agency, and to do so with honest, open and friendly service and negotiation. We believe in maintaining strong relationships with clients and talent, and take... Read more