How yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
Read moreIndoor Rock Climbing For Kids
Let your kids develop their confidence with indoor rock climbing!<br><br>Fun, challenging and a great workout, indoor rock climbing can be enjoyed no matter what the weather is like outside!
Read morePilates For Kids
Lead your kids into a healthy lifestyle. Do Pilates together!<br><br>Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health.
Read moreThe World has Changed
Zoomsing is a place where children and young people connect weekly. They are guided through voice training, taught a new song or aspect of a song, and encouraged to share their voice with others if they wish. This new way of teaching and learning for singing, means that the students actually get more access to the teacher. Individual attention can be given to the voice and feedback can be acted on straight away.
Read more10 big mistakes people make when choosing a martial arts school
Ten mistakes that people often make when engaging a martial arts school can impact how you see the industry and easily be avoided. This article points out where you can easily make these mistakes and how you can do things differently to ensure your kid's experience of Mixed Martial Arts is enjoyable and safe.
Read moreNational Parks For Kids In The Sydney Region
Get into nature and explore the spectacular national parks in Sydney region!<br><br> Australia is known for its stunning scenery and NSW is no exception. With an abundance of national parks in Sydney region, this area is popular with locals and tourists alike. Grab your hiking shoes and explore for yourself!
Read morePreschools for Kids
Give your child a head start on their education by enrolling them in preschool!<br><br>Designed to help prepare kids for school, they are also a chance for big toddlers to play and socialise and for parents to get a well-deserved break!
Read moreAquatic Centres for Kids
For fun and fitness why not get your kids to your local aquatic centre this summer? Aquatic centres, sometimes known as leisure centres, are common throughout Australia and they provide an opportunity for parents and kids to enjoy a vast array of water based activities for kids from swimming lessons to pool parties. Aquatic centres usually feature a swimming pool as their main attraction and are often a venue for sporting activities such as swimming carnivals and water polo.
Read moreChoosing the Right Karate Dojo for Your Child
Many dojos offer trial classes to allow potential students to experience the training firsthand. Take advantage of these opportunities to see how your child responds to the environment and teaching style. Trial classes can help you make an informed decision about whether the Karate dojo is the right fit for your child.
Read moreAdventure activities for kids
Adventure activities helps make kids imaginative and energetic! Engaging children in adventure games, be it outdoors or indoors, will ensure that your kids are having fun while participating in lively activities!
Read moreThe History of Soccer and Its Influence on Today's Soccer Clubs
Soccer clubs have also embraced technology and data analysis to improve player development. This has led to a more scientific approach to training, ensuring that young talents receive the best possible coaching and support to reach their full potential.
Read moreUnderstanding the Role of Coaches in Kids' Netball Clubs
Uncover how coaches shape skills, teamwork, and character in kids' netball clubs, and why choosing the right coach is crucial for your child's development in the sport.
Read morebike trails for kids in new south wales
Looking for enjoyable and meaningful activities for kids in NSW? Go green and explore NSW by taking on the bike trails!<br /><br />Biking is a good form of exercise that also lessens the pollution we get from cars. Biking lets you save money while gaining fitness, fun, and transport, all in one!
Read moreGymkhana for kids
Encourage your little horse riders to join gymkhana events! If your kids are into equestrian, then they most likely want to try gymkhana, which is an equestrian event focused on speed pattern racing and timed games.
Read moreAmusement centres for kids
Spend more time with your kids! Amusement centres can be a great place for you to be with your kids effortlessly.
Read moreSnow Sports For Kids In NSW
Are your kids looking for challenging ways to enjoy the snow? Playing board sports in NSW might be the best idea!<br><br>One key snow sport destination in Australia is Snowy Mountains.
Read moreWater Fun Park for Kids
Keep cool during summer at a water fun park!<br><br>Especially popular during the summer, these facilities can provide a fun day out for all the family!
Read moreFun Gymnastics Games and Challenges for Kids: Unleashing the Gymnastics Spirit!
Create an obstacle course using mats, balance beams, hoops, and cones any household items will suit. Challenge the kids to navigate through the course, incorporating various gymnastics moves like rolls, cartwheels, and jumps.
Read moreFencing for kids
En Garde and let your kids try out a fun and skill-stimulating game of fencing! Both classical and modern fencing is known to be a good sport that can develop your reflex and speed and will definitely be a fun, yet challenging kid's activity that your young ones will enjoy!
Read moreCalisthenics for kids in Brisbane
Encourage health and fitness to kids through fun exercise activities like calisthenics! Kids need to participate in physical activities on a regular basis. Do your kids get the right amount of exercise and physical activity?
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