Cudgegong Valley Physical Culture has been successfully running for over 20 years. Physie (also known as Physical Culture) is the perfect combination of movements designed to increase strength, fitness and flexibility. The benefits for your daughter are increased co-ordination, brain development and confidence. Physie is a synchronised, team-based sport that's social and fun and an excellent low impact dance and aerobic activity. From ages 3 to 103, Physie is a sport for life. Our clubs cater... Read more