What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreAikido coaches & instructors
Aikido will help instill discipline in your kids! Getting toddlers started at a young age will ensure that they grow up confident, with the added benefit of learning self-defense.
Read moreArt For Kids
Foster your kids? creativity by introducing them to the world of art!<br><br>Art can be anything that is a product of creativity. It can refer to painting, pottery, and other visual media. For kids to achieve their minds' full potential, expose them to art!
Read moreSurfing For Kids In Sydney
Try surfing in Sydney for an adrenaline packed water sport!<br><br> Surfing involves riding on ocean waves on a board. Surfing in Sydney offers some of the best surf in Australia and with a number of great surf spots to choose from, it?s the ideal place for your child to learn to surf!
Read moreBeach Sports for Kids
A great way to enjoy the week-end in family! Many beach sports are accessible to any kid of any age. Learn what you need to know on the different versions of sports you may play on the beach with your kids.
Read moreSoccer Basics: A Guide for Aussie Parents and Kids
From soccer classes and lessons to joining local associations, your kids are in for a wild ride of fun, friendship, and learning. Remember, it's not about becoming the next soccer superstar – it's about enjoying the game, growing as a person, and maybe scoring a few goals along the way.
Read moreMartial Arts and Children’s Fitness: A Path to Confidence and Well-Being
The dojo environment emphasises respect for instructors, peers, and oneself. These values extend to everyday interactions, fostering better social skills.
Read moreCeramics For Kids
Let your kids indulge their creative side with ceramics!<br><br>It’s a great activity for creatively minded kids and a fabulous way to make personalised gifts for friends and family!
Read moreBasketball school holiday activities
Shoot some hoops for basketball school holiday activities! Basketball is one of the most-viewed sports in the history of team sports. Some parents have probably noticed that toddlers and children are instinctively hooked into basketball for kids. Basketball is a common denominator when it comes to activities for kids. Rain or shine, basketball is widely played not just in Australia, but all over the world. Basketball school holiday activities are the best pastime for kids’ activities.
Read moreSailing for kids in Hobart
Traverse the waters of Hobart! If you are spending the holidays in Tasmania with your children, then we recommend river sailing for kids in Hobart!
Read moreBeading for kids
Let your kids design and create their own jewellry through beading! Beading offers colorful projects that your kids can enjoy that will also make way for their creative sides to shine.
Read moreSaxophone for Kids
Introduce your kids to music with this well-known wind instrument!<br><br>. If your kid is bored by classical music, the saxophone could be the instrument for them!
Read moreTen pin bowling for kids
Start playing ten pin bowling with your kids today! Have your next family bonding with activities for kids at the nearest bowling alley.
Read moreThe Ultimate Guide to Themed Birthday Party Venues for Kids
it's time to get planning! Remember to tailor your choice to your child's interests and preferences. Whether they want to be a wizard, a pirate, or explore the depths of the ocean
Read more4 tips to staying healthy and fit over the Christmas holidays
Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?
Read moreBMX racing for kids
Let your kids pedal through rough terrains and cross the finish line. BMX racing for kids is a great opportunity to develop kids' cycling skills and to flaunt the world-famous Aussie BMX pride!
Read moreNavigating the Competitive World of Netball Clubs for Kids
Discover how to guide your child through the exciting world of competitive netball, focusing on club participation, coaching importance, and the broader benefits of the sport for kids.
Read moreNippers Club for Kids
Your kids can learn valuable lifesaving skills while having fun!<br><br>Designed to teach kids the basics of lifesaving and water safety, it is also a great way for kids to make friends!
Read moreMy First Drama Class
My First Drama Class. I remember walking in, knowing no one, all new faces including the teacher. I was nervous, anxious, what would we be doing? What if I wasn't good at it, who are these people that I would be with? In a drama class there are so many different things we will experience, and each has different benefits depending on the person. But what are the real benefits?
Read more5 Important reasons to enrol your child in Martial Arts
When a parent is considering enrolling their child or children into a martial arts school, they have to consider both their motivation and the motivations of their child. In order for a child to learn to love and stick with martial arts training over a long period of time, they have to share common goals with their parents, and most of all, the parents and child all have to enjoy it. If a parent's goals are not being met, then they may feel they are not getting their money's worth.
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