How to decide which martial arts school to join?
Martial arts schools are everywhere these days and choosing the right one can be daunting and confusing.
Read moreWhy Choose Progress Martial Arts?
Choosing the right martial arts school is an important decision. Picking a quality school tailored to your needs with good instructors will ensure you develop the skills and self-defence capabilities you desire.
Read moreMartial Arts for Kids
Let your kids learn self defence while getting fit and having fun! <br>Martial arts is a type of training which was originally designed to help fighters preparing for combat.
Read moreDarts for kids
Let your kids shoot for the bull?s eye! Dart games are fun and educational, making them an ideal activity for your kids!
Read more5 Reasons Why Children Must Learn KARATE
If there was one thing above all else that any parent would want their children to have, it is a healthy self image, a positive outlook on life, and the resilience to overcome the challenges and obstacles that life will throw their way
Read moreARE BIG RAMPS GOOD FOR BEGINNERS?
This is possible because the ramp is tall enough - it gives you the room to do this. The 6ft tall ramp has an transition face of 8-9ft to work up on, depending on how steep it is. A 3ft ramp for example, gives you only 4ft of room to practice on - giving you little option rather than going straight down it.
Read moreGolf Lessons for kids in Melbourne
Get your kids involved in this great outdoor sport! The ultimate outdoor kids activity, golf will test your child's coordination, precision, and patience.
Read moreBaseball for Kids
If your kids are team sports players who are looking for something new, they might like to try baseball. Baseball can be a fabulous activity for kids with energy to burn. It's a relatively simple game, played with a bat and a ball between two opposing teams. Teams take turns to hit the ball and try to run around a diamond shaped course before the ball is caught and returned by the opposing team. The team with the most 'runs' at the end wins the game.
Read more5 Basic Skills in Cheer Dance
Explore the 5 essential cheer dance skills every aspiring cheerleader should master. From dynamic jumps and tumbling to precise motions and teamwork-driven stunts, find out how your child can shine in Australia's cheerleading scene.
Read moreCandle Making For Kids
Try something different this school holidays with candle making!<br><br>Candle making is a creative and very satisfying kids’ activity and a great way to make an unusual gift for family or friends!
Read moreHow to host your first kid’s birthday party
How do you respond when your child asks if they can host their birthday party at your house? Does that feel overwhelming or daunting? If it does - you need to pick up the essential tips from this article ... and remember the balloons and bubbles!
Read moreTable tennis for kids in Melbourne
Develop your kids table tennis skills! Melbourne is a great place for your kids to undergo table tennis lessons. When they are ready, they just might get the chance to represent Melbourne and the Commonwealth in the Olympics!
Read moreFlute for Kids
Enjoy the benefits of this enchanting wind instrument!<br><br>Popular in many different styles of music, the flute is a versatile and easy to learn instrument that the whole family will enjoy listening to!
Read moreHow to raise brave kids - that understand FEAR
When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed.
Read moreStretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
Read moreChoosing the Right Drama School for Your Child
Discover how to choose the perfect drama school in Australia, focusing on class size, teaching styles, teacher qualifications, and more, ensuring your child's success and enjoyment in drama.
Read moreBringing Magic to Your Child's Birthday
Host an Enchanted Forest-themed birthday for kids, featuring whimsical decorations, magical activities, magicians, themed snacks, and an unforgettable birthday cake.
Read moreSwimming Clubs for Kids
Create confident swimmers in your children!<br /><br />Sports for kids are the most ideal activities that will let them enjoy and be healthy at the same time. Why not try swimming?
Read morePicnics for Kids
Picnics make a picture-perfect family memory!<br><br>Picnics are a great way to pass a lazy weekend afternoon in Australia – a game of Frisbee, shady spots by a river or in a park and plenty of food that can be as easy or fancy as you like!
Read moreDjembe for Kids
Let your kids explore their sense of rhythm with the Djembe!<br><br>Give your kids the chance to try something a bit different with this unique musical instrument!
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