What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
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Aikido clubs for kids
Let your kids learn a safer self-defence technique! Aikido is not just a fighting martial art; it is a path to personal discovery and self-improvement.
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The Empowering Choice: Krav Maga as an Effective Self-Defence System for Kids and Teens
Krav Maga places a strong emphasis on teaching essential self-defence techniques that are easy to learn and apply, even for children and teenagers. These techniques include simple strikes, escapes from common holds, and defensive tactics against various types of threats. By mastering these fundamental skills, kids and teens can develop a strong foundation in self-defence that can be built upon as they grow and progress.
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Sports Camps For Kids
Give your kids something fun to do in the holidays by sending them to sports camp!<br><br>A great way to keep kids entertained during the school holidays!
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School Holiday Activities For Kids
Keep your kids busy during school holidays! <br><br>Get them to go outside and breathe some fresh air with these ideas for school holiday activities for kids!
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How to overcome stress
Whether it’s learning lines for a production or sitting an exam, many actors can apply similar strategies to minimise their stress levels and face a challenge head on. This article includes some proven tips to help you overcome stress:
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Choosing the Right Karate Dojo for Your Child
Many dojos offer trial classes to allow potential students to experience the training firsthand. Take advantage of these opportunities to see how your child responds to the environment and teaching style. Trial classes can help you make an informed decision about whether the Karate dojo is the right fit for your child.
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Performing Art School for Kids
Release your child’s inner superstar!<br><br>What a great way for your child to express their creativity and make new friends!
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Basketball school holiday activities
Shoot some hoops for basketball school holiday activities! Basketball is one of the most-viewed sports in the history of team sports. Some parents have probably noticed that toddlers and children are instinctively hooked into basketball for kids. Basketball is a common denominator when it comes to activities for kids. Rain or shine, basketball is widely played not just in Australia, but all over the world. Basketball school holiday activities are the best pastime for kids’ activities.
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Special Events and Themed Days at Play Centers for Your Child's Birthday Party
When selecting a play center, consider the interests and ages of your child and their guests.
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Adventure Clubs for Kids
Join an adventure club and discover the great outdoors!<br><br>Give your kids a chance to experience the great diversity of the Australian outdoors!
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Oztag: Developing Essential Skills in Children
Playing Oztag helps build self-confidence in children. As they improve and achieve personal and team goals, their self-esteem grows.
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Choosing the Right Dance Style for Your Child
Discover how to choose the best dance style for your child, from Ballet to Hip Hop, focusing on personality, age, and benefits, ensuring a fun and enriching experience.
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Health & Fitness Activities for kids in Melbourne
Foster the importance of health and fitness! . Looking for things to do with kids in Melbourne? Try some enjoyable health and fitness activities for kids!
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What do the Boys Brigade do?
Being part of the Boys Brigade is not just about adventure and skills; it's also about building lasting friendships.
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Entertainment Options for Kids Parties: Magicians, Clowns, and More!
Whether it's a traditional fairy tale or an original adventure, puppet shows have the power to teach valuable lessons while keeping children entertained. Interactive puppet performances can even encourage audience participation, making the experience even more immersive and enjoyable.
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Art Classes for Kids
Unleash your kids’ creative side with art classes!<br><br>A great chance for kids to explore their creative side and meet new friends!
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Kick-Start the Fun: Soccer School Holiday Activities for Kids
Age-Appropriate Classes: Look for programs tailored to your child's age group. Whether you've got a tiny tot or a tween soccer star in the making, there's a class just for them
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The Benefits of Drama Classes for Kids: Building Confidence and Communication Skills
"Unlock your child's potential with drama classes that build confidence and communication skills. "
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Clowns in Perth
Do your kids love magic tricks? Do balloons twisted into animal shapes delight them? If so, a clown at their next birthday party might be the best surprise they could possibly imagine! There are lots of clowns in Perth available for hire who offer a range of services and fun kids activities for your little one's special event.
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