Bike centres for kids
Come and take a leisurely bike ride with your kids! Let your kids take time to exercise their navigation skills at bike centres!
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Children and Sport: Nurturing Little Champions
From enhancing flexibility to building strength, these classes are a fantastic way to get your child moving. Plus, they learn balance and coordination, crucial skills at this tender age.
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Hockey for Kids
Do your kids want to play an exciting, super-fast team sport that doesn't require them to be extra brawny?
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How yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
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Mini Golf for Kids
Mini Golf is the utmost "family" activity... Play safely with kids of any age, outdoor or in the dark, and enjoy a wonderful moment altogether.
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Ballooning for Kids
Up, up and away!<br><br>Ballooning has been going on for over 100 years!
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What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
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Soccer School Holiday Camps vs. Soccer Classes: Summer Program Choices for Kids
Explore the differences between soccer school holiday camps and regular classes to decide the best summer soccer experience for your child. Find out which suits your child's interests and your family's schedule.
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How to help your child overcome stage fright
How are you meant to make your child feel comfortable on stage? They love performing but the fear can be overwhelming. It can be really scary being so small and in front of a big audience! These simple strategies include assisting with preparation, affirmations and dealing with those dreaded butterflies in the belly - find out how you can work with your child (or students) to move them beyond the fear.
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Nature's Canvas: Creating Art from the Great Outdoors
One of the coolest aspects of outdoor art is that the world around us becomes our art supply store. Leaves, flowers, pebbles, twigs – these natural treasures can be used as brushes, stamps, and even paint sources.
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Ymca for Kids
Let your kids develop their potential while helping the community! <br />The YMCA is a worldwide not for profit association dedicated to helping young and disadvantaged people of all ages to maximise their potential and learn new skills.
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How to Prepare for a Magic Show - Part 3
Take, for example, the Ball and Vase. The ball is taken, and is made to disappear. It re-appears inside the vase. The crisis point in this example is having the ball disappear. It needs to be done in such a way as to convince the audience that magic has just occurred.
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Starting Tennis Classes for Children
Explore how to introduce your child to tennis, covering the right age to start, selecting the best classes, and the impact of skilled coaches, all while ensuring a fun and rewarding experience.
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Saxophone for Kids
Introduce your kids to music with this well-known wind instrument!<br><br>. If your kid is bored by classical music, the saxophone could be the instrument for them!
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Tennis for Kids
Get your kid to start Tennis and compare to Roger Federer! Your kids may start learning quite young, and will quickly have fun playing it. Double or singles, in family or with friends, your children will love sharing that sportive moment.
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Aquatic Centres in Sydney
Sydney is famous for its aquatic centres, particularly the Sydney International Aquatic Centre!
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Contemporary dance for kids in Adelaide
Move to the rhythm with contemporary dance! If you live in Adelaide and the surrounding areas, there are many classes and schools that teach contemporary dance for kids in Adelaide where your toddlers can learn modern dance techniques combined with improvisation, while learning the importance of core strength to enhance their performance.
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Tennis for kids in Melbourne
Learn to ace that serve in Melbourne! Melbourne is one of the best places to learn tennis. It's also home to one of the grand slams of tennis, the Australian Open. Get kids to play tennis in Melbourne now!
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Cycling for kids in Sydney
Organise a family cycling tour around Sydney! Experience the fun of pedaling around Sydney’s renowned bike paths and cycleways. Get the chance to grow your network and schedule a tour or a bike race!
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How to overcome stress
Whether it’s learning lines for a production or sitting an exam, many actors can apply similar strategies to minimise their stress levels and face a challenge head on. This article includes some proven tips to help you overcome stress:
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