How to reduce sports anxiety felt by kids
Teaching your kid how to manage sports anxiety is an important job; it can prevent them from avoiding sports and physical activity - not just now, but longer term. We want to encourage our kids to be as active and healthy as possible. This article includes top strategies for helping your kid to overcome sports anxiety.
Read moreHip Hop Dance for Kids
Are your kids born performers? If they love to dance and perform death defying stunts they might like to channel their energy into hip hop dance routines. Hip hop is a modern style of dance involving a series of moves set to hip hop songs. It's often called urban or street dance and originated on the streets of America in the 1970s. Australian kids quickly took a like to the style!
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreWhat is the best age to learn public speaking?
Whether your child is just starting to string sentences together or is navigating the complexities of adolescence, now is the perfect time to encourage them to raise their voice and share their thoughts with the world
Read moreBike Trails for Kids
Bike trails make two-wheel outdoor and adventure fun for the whole family!<br><br>Bike trails are a safe and fun way for you and your kids to have an outdoor adventure!
Read moreBadminton for kids in Sydney
Get your kids to smash their opponents in the Sydney region! Badminton was conceptualized by British military officers during the mid-18th century. The sport was introduced to Australia in the early 1900s, and Sydney Badminton Association handles all activities related to badminton within the Sydney region. With all the fun opportunities waiting for kids in Sydney, it's easy to get your kids to learn the sport!
Read moreHow to Prepare for a Magic Show - Part 1
The young < a href "https://www.activeactivities.com.au/directory/category/parties/party-entertainment-and-themes/magicians/"> magician </a>just starting out will no doubt feel the compulsion to string some tricks together and present them to an audience. He/she will need to know how to prepare for a Magic Show.
Read moreBENEFITS OF DANCE FOR PRE SCHOOL CHILDREN
A Happy Feet Dancer (21/2 to 51/2 years) enjoys imagination, music, movement and role playing. But what you can't see is the real magic - the development of the child's kinaesthetic learning and cognitive skills. Children learn through feelings and begin to build their library of experiences through their senses and start to draw on those experiences to make decisions. “A healthy body, healthy mind” is a proven fact!
Read morePetting Zoos for Kids
Do your children love animals? Then why not take them to a petting zoo? A petting zoo is a collection of domestic and farm animals that kids can feed and stroke. Sometimes they are located at zoos and other times they are mobile, often travelling to locations for parties or to schools, fetes, showgrounds and other events where fun activities for kids are required.
Read moreHow to raise brave kids - that understand FEAR
When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed.
Read moreHow kids yoga aids school readiness
This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. This article outlines how yoga can help your child prepare for starting school.
Read moreThe Perfect Age for Kids to Begin Taekwondo
Discover the best age for kids to start Taekwondo, focusing on physical, cognitive readiness, and the benefits of martial arts for young Australians.
Read moreChoosing the Perfect Indoor Birthday Party Venue for Any Weather
Before you dive into the world of indoor party venues, take a moment to think about your child's interests. What are they into? Dinosaurs, superheroes, princesses, or maybe they're budding scientists? Knowing their favorite themes will help you choose the perfect venue that aligns with their passions.
Read morePottery Painting For Kids
Let your child indulge their creative side with pottery painting!<br><br> Pottery painting involves painting pottery creations or ceramics with special paints. A versatile activity that can be done at home or a studio, pottery painting is a perfect party activity or just a fun leisure pursuit!
Read moreRugby league school holiday Activities
Score some goals for Rugby League school holiday activities! Rugby League school holiday activities are continuing to spruce as kids get more exposed to all kinds of sports – including team sports. Rugby League or rugby league football is a full contact sport which originated from England in 1895. Since then, rugby league has been predominantly played in countries like Australia, France, New Zealand, Papua New Guinea, and Tonga.
Read moreA Journey from Beginner to Junior Golfer: A Roadmap for Young Players
Golf associations offer resources, tournaments, and a community for young golfers. They're a great way to stay engaged.
Read moreSoccer for Toddlers: A Guide to Starting Early
Soccer classes for toddlers are different from adult or older children's classes. They focus on building a strong foundation and a love for the game.
Read moreHow to excel in Martial Arts – outside of the Dojo
The problem seems to be that students are not shown the simple idea behind home training. Hours and hours of training at home is not what the instructor is asking of the student. The key to home training comes back to the same idea mentioned at the top of this article, repetition. This can be a simple 15-minute training session at home done daily or even every second day but it’s this repetition that is key!
Read moreIndoor Soccer (Futsal) For Kids
The most popular sport today: soccer! Get your kids to try it indoors!<br><br>Indoor soccer, also known as futsal, is simpler version of the regular soccer. The same rules apply but it is played on a smaller indoor field, almost the size of a basketball court, and played with a smaller and heavier ball (for it to bounce less). Indoor soccer was introduced in Australia in 1971. Now there are 18,000 registered indoor soccer players and 120,000 social participants in competitions nationwide.<br><br>
Read more6 Tips for Hosting Your Own Pony Party
Talk with your son or daughter and get an idea of what they expect. You may need to point out that “more” isn’t always “merrier”! Some of the best parties we’ve seen are small in number, that is, less than 10 guests. As the saying goes “their age plus one” is how many invitations should go out! But, if it is going to be the whole class, you may want to organise some extra party activities in addition to the ponies.
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