Lose weight with nutrition that fits your lifestyle Create an abundance of energy that lasts all day Get stronger and leaner body with minimal training I'm Holly Thomas and my goal is to give YOU practical tools to supercharge your energy, get unshakable confidence, and heal stubborn health issues. You work hard and the last thing you need is burnout, depression, anxiety, physical pains or other pesky health problems rearing their ugly heads. The solution is hidden within the SOURCE of... Read more

Ink Pot Arts Inc is a creative hub of industry professionals and their supporters enabling workshops, performance projects and festival events to take place in the Adelaide Hills. We offer regular workshop programs in drama, circus, ukulele and singing (with our all-comers choir The Gathering Wave). Performance opportunities are offered throughout the year. Read more

Come and try a GKR karate class at Nairne for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Nairne, Adelaide, South Australia, are taught by passionate instructors who are committed... Read more

Formerly known as 4orce Cheer Elite we are back again in 2018 as Rebel 4orce Cheer all new and improved in our new facility to kickstart our Rebellion. If you’re not already a part of the Rebellion you’re about to discover what it means to be a rebel as a part of our Uprise. Rebel 4orce serves the top Athletes in the Adelaide Hills and is the largest program of its kind in South Australia! With Rebel 4orce you will gain life lessons and acquire skills that you’ll take far beyond your cheerleading... Read more

Dance classes for kids in the Adelaide Hills. Jazz, Tap, Ballet and Lyrical (gymnastics).CSTD exams and performances. Mylor Hall corner of Strathalbyn Road and Cross Street Read more

My name is Shane. I have been playing drums for over 22 years and formally teaching drums for 10 years. I have seen over 200 students go through my program and have seen many graduate year 12 music with top marks. I teach all ages and skill levels. Contact me as soon as possible to start drumming like a pro. Read more

4orce Gymnastics Academy offers Term classes and school holiday programs for all ages from 1yr Gymnastics, ALLSTAR Cheerleading, Tumble classes, OPEN gym sessions, Play- group, Pre school gymnastics. We also do Gymnastics & Cheerleading birthday parties visit us on facebook Read more

Come and try a GKR karate class for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Mount Barker in Adelaide, South Australia, are taught by passionate instructors who are committed... Read more

Eastern Mavericks is a district basketball clubs which offers the highest level of basketball to players in the from under 10 to seniors. Eastern Mavericks is a Adelaide Hills based club whose members comprise from as far North Kadina / Whyalla / Pt Augusta / South Victor Harbor, Goolwa and Strathalbyn, East from Murray Bridge to Naracoorte & Mt Gambier. Our club participates in the Basketball SA Metropolitan Competition. Junior games are played *Saturday morning for under 10 *Friday nights for... Read more

The Club is part of the Onkaparinga Tennis Association and Juniors compete on Saturday mornings during Summer school Terms 4 & 1. Night Tennis Competitions and adult competitions are also available. All players are welcome, our Club is about giving everyone an opportunity to participate. The Club provides a Tennis Hotshots program for children aged between 4 and 11 during terms 4 and 1. Read more

Every month in Australia, thousands of children miss school due to fear of bullies. Studies suggest that bullying may be the leading cause of low self-esteem in children, and according to some surveys, less than 15% of kids actually report acts of bullying. Children's inability to stand up to a bully is rooted in profound fear for their personal safety. Ironically, the victims know that they must confront the bully and would like nothing more than to stand up to them. But, they simply can't... Read more

Come and try a FREE introductory class at GKR Karate Bridgewater and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bridgewater, Tasmania, are taught by passionate instructors who... Read more

Acacia Calisthenics & Cheer is an Adelaide Hills Calisthenics & All Star Cheerleading Club located in Totness (between Littlehampton and Mount Barker). Acacia Calisthenics & Cheer is coach-run and not-for- profit organisation that is proud to offer classes of the highest standard at affordable prices. Acacia is the fastest growing and most successful calisthenics club in the Adelaide Hills. We offer multiple teams across all age groups and we cater for all pupils aged 2 to 99 years, both girls and... Read more

Aikido lessons for adults and kids from 6yrs - adults.(see site for details). Aiki Kids is a blend of traditional Aikido adapted to suit younger kids and modern exercises designed to help develop the co-ordination and balance of the developing nervous system. The classes are taught by Matt Teale who is 5th dan Aikido who has over 30 years of experience. In addition, he is a father, medical doctor and acupuncturist and a qualified practitioner of INPP (a movement based program for neuro-development... Read more

Founded in 1887 The Hahndorf Football Club is an Australian Rules Adelaide Hills Football team, located 20 minutes from Adelaide. Associated with the Hills Football League Hahndorf is neighboured by the towships of Littlehampton, Echunga, Nairne, Mt Barker, Bridgewater and the Onkaparinga Valley. We welcome inquiries from new players and parents who are looking to join a vibrant community that is run by volunteers. Grades from Auskick, modified U8 through to U11s in addition to Colts and... Read more

Mt Barker-Hahndorf Golf Club is nestled in the Adelaide hills with an easy walking picturesque 18 hole golf course. It's Clubhouse features a large open fire with inviting amenities and services suitable for dining, functions and weddings. The Clubhouse overlooks the 18th hole and the 17th green and has outdoor area with seating for casual dining. Just enjoy the view of golfers playing their game while sipping on a glass of wine or a cold beer. Read more

We offer kindergarten sessions on Tuesdays, Wednesdays and alternate Thursdays according to the Department for Education enrolment policy. We have Occasional Care on Tuesdays from 12.30 pm to 3.00 pm for $10. Playgroup operates on Wednesdays from 9.30 am to 11.30 am for a gold coin donation. Read more

Traditional Training - Modern Taekwondo Our Kids Taekwondo Program is for girls and boys 5 years and up Great fun, self-discipline, confidence and self-esteem New Beginners Welcome Read more

KITH offers children under school age to develop skills through group time, songs and play time. A fun, interactive way to enjoy time with your child. Read more

West Adelaides newest dance classes! Our exciting range of dance styles at our West Adelaide dance headquarters include Acrobatics & Dance We want you to think of our West Adelaide dance club as a family. A place where your little ones are supported to connect their mind to their body. At DCM we love sharing our passion for dance, through teaching movement and rhythm, we're empowering children to get off the couch and exercise their creative freedom. The DCM way promotes curiosity and exploration... Read more

We currently offer 5 session types at $24 per participant: All sessions are run by our qualified staff. Basketball Mash, Mixed ups sports, Gymnastics, Badminton/Racquetball and Multi-sport sessions. We have flexible starting times ranging from 9.30am - 12.30pm. Please note that dates and starting time is dependent on facility bookings, we are happy to check dates for you upon request. OHSC bookings and offers are only available in SA School Holiday dates. All of our coaching staff hold current... Read more

Quality teaching for recreational and pre vocational students 3yrs to adult : Ballet, Contemporary, limber, pilates for children and adults. Established 1983. Mirrored , airconditioned studios at 6 Walker St Mt Barker. Read more

Adelaide Hills Arts Centre offers singing lessons , artistic development and is home to That Girl Project , currently offering a school holiday workshop dedicated to the development of self esteem, confidence and positive body image(see events)for girls, from 7.5 years and up - developing your child's gift to it's fullest potential in an inspired, creative and fun environment. Jennifer De Grassi ,Principal of AHAC, is a nationally recognised performer and mentor with a proven track record for results.... Read more

We are a target archery club, but encourage members to participate in all facets of the sport. We are family friendly and provide: **Archery (social, recreational, competitive) from novice through to Olympian! **Beginners courses (6 hours) held over three (usually) consecutive Sunday mornings; classes conducted by accredited instructors (all equipment supplied by the Club) We meet on Wednesdays and Sundays (mornings). (To register for coaching, all the details and the registration is online,... Read more

Rebecca Reyna is a highly experienced and qualified Singing and Piano Teacher, and Registered Music Therapist, who has completed a Bachelor and a Masters degree in Music. Singing for Wellbeing Sessions: Singing for Wellbeing Sessions are available for all people of all ages. Sessions are conducted by, Singing Teacher/ Vocal Coach and Registered Music Therapist, Rebecca Reyna (Registration Number: 748). Singing for Wellbeing Sessions are similar to a singing lesson, but they also emphasize and... Read more

Noodles The Clown and Friends have been entertaining audiences since 2010 and is now based in South Australia. Noodles is highly skilled in balloon twisting, face painting, magic shows and roving entertainment. Olive The Clown is now available in Adelaide along with Princess Pearl, Fairy Tallulah and Pirate Sean! No matter the occasion we have your event catered for and with over 1700 parties and events booked since 2010 you know you're in good hands. Noodles the Clown uses high quality latex... Read more

Adelaide Hills Party Hire is a local family-owned party hire business, offering a reliable service to the Adelaide Hills and beyond. Our equipment is clean and in good condition, and can be delivered to your door at a good price with friendly and reliable service. We can provide all your party hire or event needs for birthdays, weddings, engagements, anniversaries and any other events or functions. We service clubs, schools, community and corporate events including fetes, markets, openings,... Read more