If you are looking for a fun-filled way to boost your child's confidence, help them gain self-discipline and teach them to respect themselves in others, look no further! Emerald Dragon Martial Arts Academy's Kids and Teens Martial Arts classes will help parents instill honorable character traits, sound beliefs and successful habits in their children using an exciting and fun Kung Fu curriculum! Learn Kung Fu & Martial Arts At Emerald Dragon Martial Arts Academy! Lots Of Fun And Friends To Grow With! LITTLE... Read more

As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

Skills You can trust. (Ages 13+) Wing Chun is the worlds most popular Martial Art. The Wing Chun designed for self defence and relies on developing skills that do not require strong muscles or brute force. It is an extremely easy style to learn whilst being extraordinarily effective when put to use. Sifu Chris Highman has been teaching and training in Wing Chun Kung Fu since 1992. He learned his skills from GrandMaster Jim Fung and since Sifu Jim Fungs untimely death in 2007 he has studied under... Read more

Gain Impressive Judo Skills, Get Fit and Be Trained by a Two-time Olympian at ​Kokoro Judo. If you are considering martial arts as a way of self-defence, getting and staying fit, then nothing is more successful at helping you achieve those goals than Judo... and there is no better coach than an Olympian! By training with us at Kokoro Judo Coaching, you will get: A family-friendly closed-knit community of like-minded professionals who want to gain from the physical benefits that Judo has... Read more

YCD is a family oriented all inclusive PERFORMING ARTS & CHEERLEADING studio ... There is something for everyone at You Can Dance no matter your age! They have an AWESOME line up of talented, inspiring and nurturing staff will help you and/or your child reach their goals, have fun, stay fit and be part of a FANTASTIC TEAM!! YCD offers classes in Jazz, Hip Hop, Contemporary, R.A.D ballet, Glenn Wood Tap, Breakdance, Musical Theatre, Tumbling & All Star Cheerleading... Boys only Hip Hop & Contemporary,... Read more

An escape room is an indoor game where couples or small groups (2-6 players) work together to discover clues, solve puzzles, complete a mission and escape the room. "Launch" Aliens have arrived and they want to do more than just phone home. Systematically the world powers have submitted due to the massive destruction within only minutes of their arrival. The trajectory and speed of the Mothership shows Australia is the next target, soldiers have left their post, the hostiles will be here within... Read more

KJD Dance Company specialises in Jazz, Ballet, Hip Hop, Musical Theatre and Contemporary Dance classes in a fun and creative dance environment with affordable classes. Read more

Traditional chinese kung fu system with an emphasis on modern street effectiveness, we teach traditional kung fu, Kickboxing & sports kung fu, karate, weapons, self defence, defensive tactics and private tuition We have classes in the following martial arts Shaolin Kung Fu San Shao Kickboxing Tiny Tigers martial Arts 3-4 Yrs Lil' Dragons Kung Fu 5-6 Yrs Budo Ryu Kempo Karate Stetching & Acrobatics Weaponry Leadership development We run specialist self defence classes and classes to... Read more

UFA Martial Arts Academy have martial arts/self defence and fitness classes for everyone, adults & kids, male & female, young & old. We have seperate kids and adults classes in HapKiDo and Brazilian Jiu Jitsu which cover almost any scenario you could imagine. UFA also have their own group fitness classes, Combat Conditioning. Our Combat Conditioning classes are designed to help adults lose weight, get fitter and stronger all punching and kicking pads, bags and grappling dummies. Combat is a... Read more

A family friendly Club that offers various activities for children ranging from golf to our Kids Club on Friday, Saturday & Sundays. Our Cadet Golf Clinics are suited for boys & girls aged 5-14 years of age. Cadet membership is $77 and fortnightly clinics are held on Saturday mornings 8am-10am. Our Junior Golf development program has been an enormous success in recent years with our Junior Pennant team finishing runner-up in 2014. Junior Golf membership is $99. The Clubhouse features a Kids Club... Read more

"Here at Phoenix Kai Karate (Glenmore Park, Penrith) we are a family run and proudly owned studio. We teach motivational martial arts for all ages. Teaching students Karate in a family friendly environment. Our lessons are designed to develop skills and abilities in the students to give them the confidence to deal with real life situations." Join Now Call Today Read more

Catering for players from U5 to all age, male and female. Read more

Nepean Weekend of Triathlon. The 2016 Nepean triathlons will be held on 22 and 23 October and features different races for those aged from 7 years of age up to adult races. Read more

The Colonial Golf Course in Werrington is great for the golf novice, for junior golfers, for families and groups of casual social golfers, and for anyone who just wants to play a fast game with zero stress. Relaxed atmosphere, casual dress code, and friendly staff. For close on 25 years the Colonial Golf Course in Werrington has been known as the premier golf course, for the working class man, in the SydWest region. Greens and fairways alike are in great condition, the course looks brilliant and... Read more

CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What is... Read more

Archery - Beginners to Experienced. Best facilities in NSW Read more

A preschool and exercise program teaching the fundamentals of 10 different sports. The program helps develop and enhance gross and fine motor skills in a fun, social, non-competitive environment. The physio designed program encourages children to lead healthy and active lifestyle through a fun and exciting class each week. Read more

Panthers are heavily focused on our members, their guests, and our community. While Panthers has grown exponentially over the years, our priority has always remained to provide an exceptional customer experience and to become a leading contributor of spirit, support, and opportunity within the Glenbrook community. During these school holidays, we are offering a range of fun and engaging activities suitable for children aged 5 and up. The range of super exciting activities we are offering include: -... Read more

Go4Fun is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children above their ideal weight. Go4Fun runs over a 10 week school term, with one 2 hour session per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school. Sessions include:- Weekly games and activities for kids. Fun, interactive discussions to teach easy and effective ways to improve children's nutrition, physical activity... Read more

We have qualified and experienced Educators all over the Sydney Metropolitan area who offer childcare in a loving, save, nurturing and educational environment. All Areas Family Day Care believe that children are unique and deserve to have the highest quality care. We also believe that all families should have access to high quality home based care services that are respectful and responsive to each child's and families individual needs. we are an approved service, therefore parents may be eligible... Read more

Kids Taekwondo - Builds Confidence Gain skills - Focus, Fitness and Self - discipline! For Ages 6 to 12 yrs Classes are held Mondays and Fridays from 5.30 pm Cardio Fit - Builds your Confidence Classes are held Mondays and Thursdays at 6.30 pm Get 25%OFF your 2nd session 30 Minute sessions No lock-in contracts No membership fees Pay as you go Friendly atmosphere Read more

At IMC our goal is to get our students, whether they are kids or adults, into the best shape of their lives and instil a champions attitude of self improvement. Here at IMC we teach Thai Kickboxing, Kempo Karate, Brazilian Jiu Jitsu and MMA in age specific classes to children, teenagers and adults in a positive and progressive environment. We absolutely, positively guarantee that training with us will change your life for the better! IMC has had an unprecedented record for training World Class... Read more

Martial Arts classes- suitable for all ages Mixed class 7pm -8.30pm Mondays, Wednesdays, Thursdays Little Dragons class Wednesday 6.30pm during school terms National Accredited Coaches and experienced instructors with 1st Aid qualifications. We are the longest consistently running karate school in St Marys. At Budo Ryu Kempo Martial Arts we offer an innovative and progressive approach while still maintaining the essence of traditional Martial Arts. Budo Ryu Kempo brings the Martial Arts in reach... Read more

St Marys Dance Centre and Dance Logic is a family owned and operated dance studio. The Principals Joseph and Janelle Guff established St Marys Dance Centre in 1987. Joseph and Janelle hold accreditation with nationally recognized dance societies. If you are looking for a fun and exciting dance activity for you or your child to take part in, St Marys Dance Centre and Dance Logic is the place to be. Winner of the St Marys and Mount Druitt Star Newspapers Business awards for; Most Outstanding Long Serving... Read more

Since 2016, Nurture Wellbeing has been providing classes in Baby Infant Massage Instruction, Kids Yoga and Creative Workshops. Classes are held within the Blue Mountains, Hawkesbury and Western Sydney region. We are a local small family run business that aims to provide quality classes, education and research to help nurture your body, mind and creativity! Read more

James studied part of a Bachelor of Music (Performance) in Jazz at the Sydney Conservatorium of Music, where he studied piano performance with well known Australian musicians Kevin Hunt, Mike Nock, Craig Scott, Matt McMahon, Judy Bailey, Andrew Dickeson and others. James has performed hundreds of gigs with some of Australia's best jazz musicians such as James Morrison, James Waples and Alex Masso as part of various jazz groups overseas, across Australia and in many of Sydney's best music venues. James... Read more

At Mel's Beauty on the Run we love making & creating a lifetime of memories for your daughter & her friends while being pampered and celebrating a special day. We offer a variety of themes: Lil Miss Diva Le Petite Parisian Pamper Bow-a-Luscious Pamper Mermaid Glitter & Shine Unicorn Flamingle Spa-tacular Pamper Hollywood Glamour Pamper Two New Themes Coming Soon in 2023: Jewellery Making High Tea What you get when you book one our packages: * 2 Beauty Therapists *... Read more