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School holidays in Victoria provide opportunities for children and families in the state to spend some time together, catch up on each other, and enjoy the countless activities for kids as well as the awesome destinations offered by Victoria. Experience family holidays in Victoria!
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Why is Victoria a great place to go for your family holidays?
Despite being the smallest mainland state in Australia, you and your toddlers will find endless possibilities on how you will spend your family holidays in Victoria. Nature activities are exciting activities you can do with your kids during your family holidays. Why not go camping with kids? That way they can get to explore and discover nature and appreciate the beautiful surroundings at the same time. Holiday parks and caravan parks has campgrounds where you can park your RV. They also provide facilities like picnic and barbecue areas, gift shops, restrooms, and shower areas. Visit our ActiveActivities Directory for a comprehensive list of all the holiday and caravan parks in Victoria.
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Looking for other kids activities to do and other cool places to visit in Australia? Our ActiveActivities Directory has them all! Make sure to check them out.
Getting outside to enjoy the family holidays does not only make perfect bonding moments for the family. Outdoor activities also offer a lot of benefits to your kids.
Discover their interests With so many kids activities in Victoria to choose from, the family holidays is a perfect time to get to know the things that your kids love. Did they enjoy visiting the national parks and zoos? Maybe they like to join an animal club! Were they excited when you told them about the adventure activities in Gippsland? If yes, then perhaps you could get them to join youth clubs that organise adventure camps. That way you could help them channel their energy and time into something the enjoy doing.
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Is ballooning for your kid(s)?
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Do your kids spend too much time indoors and watch TV or play video games all day? Try introducing them to adventure activities for kids! Television and video games arent bad for toddlers, but too much of something is never good. Its the same with children who spend too much time outdoors, especially if you are worried about their safety. Engaging children in adventure games, be it outdoors or indoors, will ensure that your kids are having fun while participating in lively activities!
Category:Outdoor & Adventure
Approximate age to start adventure activities:6 - 12 years old
Approximate price: FREE
Gear/equipment needed and approximate price range:Paper, paint, toys, and sports gear
This activity comprises of:adventure games, summer camp, online games
Best period of the year: Any time of the year
Most appropriate region:Anywhere in Australia
School holiday programs available: YES
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Are adventure activities for your kids?
Due to advancing technology, a lot of children are getting engrossed in activities that prevent them from spending time outdoors. TV and video games, along with the internet and hand-held gadgets, might contribute to their lack of interest in playing outside. It is well and good if your kids are naturally active and love playing on their own, but if you find that they are withdrawn and stay indoors too much, getting them to participate in adventure activities in Australia may be the answer.
Kids participating in adventure activities will certainly improve the following skills:
Ingenuity
Self-esteem
Problem Solving
Focus
Commitment
Perseverance
If you are unable to proceed with outdoor activities due to time constrains or unpleasant weather, your kids can also participate in indoor adventure games.
Get your children to start adventure activities for kids!
There are various kids activities that your children can choose from, and all of the adventure activities listed here will enhance your kids' play time. It allows them to be creative, as opposed to just playing run-of-the mill outdoor ball sports.
Summer camp doesn't have to be something your children are required to do- make the right choice and enroll them in adventure summer camps that they will be excited for! There are archeology and biology camps that will ensurean educational and fun summer for toddlers. If you would like outdoor adventure for kids, opt for canoeing and hiking camps to help them enjoy while they get much-needed exercise.
Outdoor adventure for kids don't need to be pricey to be enjoyable-something simple like walks and exploring shells and rocks on a beach will work as well. Take them on bug hunts, where lively scrambling for bug samples can be partnered with educational talks about the bugs your toddlers have caught. For parents with free time to prepare, you can engage your kids on a nature scavenger hunt. If your kids prefer to stay within the comforts of your own home, you can try exploring your backyard with a magnifying lens. You can also check for free kids events within your community.
Adventure parks are activities for kids that the whole family can also take part in! On weekdays when everyone has free time, schedule a trip where everyone can enjoy the sights and exciting rides.
Fire up their imagination with adventure activities for kids!
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Approximate price: FREE
Gear/equipment needed and approximate price range:Paper, paint, toys, and sports gear
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Are adventure activities for your kids?
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Kids participating in adventure activities will certainly improve the following skills:
Ingenuity
Self-esteem
Problem Solving
Focus
Commitment
Perseverance
If you are unable to proceed with outdoor activities due to time constrains or unpleasant weather, your kids can also participate in indoor adventure games.
Get your children to start adventure activities for kids!
There are various kids activities that your children can choose from, and all of the adventure activities listed here will enhance your kids' play time. It allows them to be creative, as opposed to just playing run-of-the mill outdoor ball sports.
Summer camp doesn't have to be something your children are required to do- make the right choice and enroll them in adventure summer camps that they will be excited for! There are archeology and biology camps that will ensurean educational and fun summer for toddlers. If you would like outdoor adventure for kids, opt for canoeing and hiking camps to help them enjoy while they get much-needed exercise.
Outdoor adventure for kids don't need to be pricey to be enjoyable-something simple like walks and exploring shells and rocks on a beach will work as well. Take them on bug hunts, where lively scrambling for bug samples can be partnered with educational talks about the bugs your toddlers have caught. For parents with free time to prepare, you can engage your kids on a nature scavenger hunt. If your kids prefer to stay within the comforts of your own home, you can try exploring your backyard with a magnifying lens. You can also check for free kids events within your community.
Adventure parks are activities for kids that the whole family can also take part in! On weekdays when everyone has free time, schedule a trip where everyone can enjoy the sights and exciting rides.
South Australia is one of the places you can visit because of its must-see wildlife, pristine landscape, and rich historical landmarks. Why not bring them to South Australia, ride a hot air balloon, and experience the thrill while having a bird?s eye view of the amazing scenery!"
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Want to fly? Go hot air ballooning in South Australia!
Most kids dream of becoming their favourite superheroes. They want to possess superpowers, such as the ability to fly. Kids are also naturally curious and adventurous. Why not bring them to South Australia, ride a hot air balloon, and experience the thrill while having a bird?s eye view of the amazing scenery!
In every state and territory of Australia, there are several hot air rides waiting to release the audacious explorer in everyone. South Australia is one of the places you can visit because of its must-see wildlife, pristine landscape, and rich historical landmarks. Ballooning in South Australia is one of unique and exciting activities for kids that they will definitely enjoy and remember.
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Is ballooning in South Australia a good idea your kids?
Hot air balloons were invented in France in 1783. The passengers of this first balloon flight were a sheep, a duck and a rooster. The first manned balloon flight was made in the same year with two men in the balloon. It was launched from the middle of Paris and flew for 20 minutes. This was the first attempt made by man to fly and the birth of hot air ballooning. Everyone can now drift with the breeze and fly! Ballooning in South Australia with your kids will be worthwhile as there are numerous balloon flights packages in different places that you can choose from. Some of the most popular spots for ballooning in South Australia are Adelaide region and Flinders Ranges.
Adelaide Region Hot air balloon rides in Adelaide operate over Strathalbyn area. You can choose tours to Barossa Valley or the Fleurieu Peninsula.
Barossa Valley, located northeast of Adelaide, is the renowned wine region of South Australia. It is also one of South Australia's most attractive countrysides. Hot air balloon tours start early in the morning when the winds are cool and stable. Float over picturesque villages, vineyards, and the Barossa Ranges all in about an hour of ballooning. You will also receive a commemorative flight certificate. Most tours include a buffet breakfast after the ride. Barossa balloon flights can cost from $240 to $300.
Another ballooning destination in Adelaide is the Fleurieu Peninsula, south of Adelaide. Balloon flights start before sunrise and last up to an hour. Float over vineyards, townships, and wide open spaces. Rides can cost around $300.
Other kids activities in Adelaide include active participation in the inflation of the balloon, as well as the packing away. They can also fish, sail, kayak, or play paintball.
Flinders Ranges Flinders Ranges is one of South Australia's most ancient and iconic landscapes. The perfect time to hover above the mountain range is during mornings, when the sun highlights its natural beauty, including the unusual land formations. Appreciate the beauty and complex landforms of Wilpena Pound and travel across the Australian outback high up in the air. One hour of Flinders Ranges ballooning flight can cost around $370.
The first thing you need to consider when allowing your kids to go ballooning in South Australia is safety. Make sure that you and your kids know all the ballooning safety precautions. Aside from adult supervision, here are some hot air balloon tips you need to know :
Hot air balloon pilots need a commercial pilot's licence.
Hot air balloons must meet air-traffic control requirements, and pilots should always have radio contact with controllers.
They don't fly in the rain because water tends to boil which can destroy the fabric.
The ideal weather for ballooning is when there is very little wind and cold air - around autumn and early winter.
Hot air balloons can carry from 2 to 10 passengers at a time depending on balloon size.
There are no official safety requirements for passengers, but they should always be with a registered pilot.
Kids under the age of 5 are usually not allowed to ride the hot air balloon.
The recommended outfit when going on balloon flights includes pants, flat shoes, and layers of clothing.
You can browse our ActiveActivities Directory for more tips on ballooning in South Australia and other kids activities in Australia.
If your kids are 5 years old and above, have no fear of heights, and have enthusiasm for adventure, then ballooning in South Australia can be a perfect activity for them! Not only do they get to enjoy a thrilling ride, they also get to see wonderful places from a different perspective. They will also get to go on a journey they will never forget. Let your kids experience the freedom while drifting with the breeze. Take them ballooning in South Australia!
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Want to fly? Go hot air ballooning in South Australia!
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Is ballooning in South Australia a good idea your kids?
Hot air balloons were invented in France in 1783. The passengers of this first balloon flight were a sheep, a duck and a rooster. The first manned balloon flight was made in the same year with two men in the balloon. It was launched from the middle of Paris and flew for 20 minutes. This was the first attempt made by man to fly and the birth of hot air ballooning. Everyone can now drift with the breeze and fly! Ballooning in South Australia with your kids will be worthwhile as there are numerous balloon flights packages in different places that you can choose from. Some of the most popular spots for ballooning in South Australia are Adelaide region and Flinders Ranges.
Adelaide Region Hot air balloon rides in Adelaide operate over Strathalbyn area. You can choose tours to Barossa Valley or the Fleurieu Peninsula.
Barossa Valley, located northeast of Adelaide, is the renowned wine region of South Australia. It is also one of South Australia's most attractive countrysides. Hot air balloon tours start early in the morning when the winds are cool and stable. Float over picturesque villages, vineyards, and the Barossa Ranges all in about an hour of ballooning. You will also receive a commemorative flight certificate. Most tours include a buffet breakfast after the ride. Barossa balloon flights can cost from $240 to $300.
Another ballooning destination in Adelaide is the Fleurieu Peninsula, south of Adelaide. Balloon flights start before sunrise and last up to an hour. Float over vineyards, townships, and wide open spaces. Rides can cost around $300.
Other kids activities in Adelaide include active participation in the inflation of the balloon, as well as the packing away. They can also fish, sail, kayak, or play paintball.
Flinders Ranges Flinders Ranges is one of South Australia's most ancient and iconic landscapes. The perfect time to hover above the mountain range is during mornings, when the sun highlights its natural beauty, including the unusual land formations. Appreciate the beauty and complex landforms of Wilpena Pound and travel across the Australian outback high up in the air. One hour of Flinders Ranges ballooning flight can cost around $370.
The first thing you need to consider when allowing your kids to go ballooning in South Australia is safety. Make sure that you and your kids know all the ballooning safety precautions. Aside from adult supervision, here are some hot air balloon tips you need to know :
Hot air balloon pilots need a commercial pilot's licence.
Hot air balloons must meet air-traffic control requirements, and pilots should always have radio contact with controllers.
They don't fly in the rain because water tends to boil which can destroy the fabric.
The ideal weather for ballooning is when there is very little wind and cold air - around autumn and early winter.
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There are no official safety requirements for passengers, but they should always be with a registered pilot.
Kids under the age of 5 are usually not allowed to ride the hot air balloon.
The recommended outfit when going on balloon flights includes pants, flat shoes, and layers of clothing.
You can browse our ActiveActivities Directory for more tips on ballooning in South Australia and other kids activities in Australia.
If your kids are 5 years old and above, have no fear of heights, and have enthusiasm for adventure, then ballooning in South Australia can be a perfect activity for them! Not only do they get to enjoy a thrilling ride, they also get to see wonderful places from a different perspective. They will also get to go on a journey they will never forget. Let your kids experience the freedom while drifting with the breeze. Take them ballooning in South Australia!
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Improvisation plays a big part in this music style which makes it great for creative kids who love music!"
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Let your kids discover different music styles by introducing them to jazz!
Jazz is a unique form of music which uses syncopated rhythms and a polyphonic scale to produce a distinctive sound made famous by musicians such as Louis Armstrong, Duke Ellington and Miles Davis. Improvisation plays a big part in this music style which makes it great for creative kids who love music!
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IsJazz a great activity for your kid(s)?
Is your child interested in music? Whether they love to sing, dance or play an instrument like the piano or guitar, they might enjoy discovering jazz. This lively style can form the basis of many kids activities including singing songs, dancing, playing or even just listening to performances or attending jazz festivals.
Introducing your kids to jazz may have many benefits including:
Broadened awareness of different musical styles.
Enhanced creativity through improvisation.
Increased confidence through performing.
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Improved understanding of rhythm!
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Get your kid to start learning Jazz?
If your child is already musical, it’s easy to get them involved in Jazz activities for kids. If they play the piano or guitar they might like to join a jazz band, or if they love singing and dancing they might like to try musical theatre or jazz dancing. Your kids’ music teacher or local music academy will probably have information on jazz lessons in your area or you can check on our ActiveActivities Directory to see what is going on. There are often jazz based school holiday programs designed to introduce kids to this particular style of music. If your child isn’t interested in jazz, they might like other types of music such as R & B or hip hop.
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IsJazz a great activity for your kid(s)?
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Introducing your kids to jazz may have many benefits including:
Broadened awareness of different musical styles.
Enhanced creativity through improvisation.
Increased confidence through performing.
Dancing can help improve fitness and physical skills.
Performing jazz routines and songs can help encourage kids’ teamwork and co-operation skills.
Improved understanding of rhythm!
Does your child dislike structured rules? Free spirited kids will probably love Jazz as it’s all on creativity and improvisation. Kids who are more comfortable with set parameters might prefer a more structured music style like classical music. You can introduce your kids to Jazz at any age - even young babies can go along to a performance or listen to a jazz cd. Although Jazz originated in America it is very popular in Australia with free jazz events all across the country.
Get your kid to start learning Jazz?
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These seven tips help build confidence in kids learning to swim:
1. Let them make decisions
Let your child decide what skill they want to practice, what toys they want to bring into the pool, or what activity or game to play. Provide them with a limited amount of appropriate choices and help them think through the steps by asking questions, this will encourage your kids to choose for themselves.
You could also work games into decision-making to make it more fun, a popular game is “Simon says”. When answering a question, you have to choose one or the other, there is no third option. This builds good and decisive decision-making in children which in turn, builds confidence in kids."
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Be a confidence model
Confidence is a trait that is developed over time and takes shape from experiences and influences in our lives. Your kids learn almost everything from you, and confidence is no different. Exude confidence yourself and your kids are bound to follow suit.
Use positive language and belief in front of your children at all times, including when in the pool. Nurture your child’s confidence through day-to-day interactions.
Allow and facilitate play
Playtime is important for kids, it teaches them how to solve problems. Letting your child lead playtime will build their confidence, assertiveness and leadership skills. Get in the water with your child and dive into their world.
Playtime provides you with a great opportunity to demonstrate your confidence in water, especially if you have a child that is nervous around water. Seeing your confidence in the water and having playtime in the water will foster positive associations with water in your child.
There are a number of simple and fun games you can try with your child. Maintain a positive attitude while demonstrating how much fun could be had in the water!
There are also some games you could play with your kids if they are already comfortable in the water, here are some of them:
Whether it’s a float that just won’t last or a dive turned belly flop, allow your kids to reflect on what went wrong and practice it again. Refrain from telling them exactly how to fix what went awry and encourage them to figure out the correct method themselves.
Children learn from mistakes, gaining confidence and resilience. Neither you nor your child should be afraid of failure. Embrace failure as a process, no one is perfect, mistakes lead to self-assessment and adaptation. A trial and error approach builds confidence in many different ways while providing children with the social and emotional building blocks to cope with life.
Your child will learn how to trust themselves, how to control frustration and anger, how to get out of their comfort zone to try new things or do things better.
Moreover, try not to instil shame when your child makes a mistake, they will associate making a mistake with anger and disappointment, which may discourage them from trying to fix the mistake. Think about a time or an experience that made you feel anxious about getting things wrong, this can help you avoid creating the same worries for your own children.
You want to instil in them that they can navigate the pool and the world on their own.
Help set goals
Learning to swim takes a lot of practice so it is important to sit down with your child and set realistic goals to help them make progress.
The following are a few examples of goals you could potentially set, make sure you help them set goals that are attainable and appropriate to their abilities:
Float for 10 seconds on their back (help set them)
Hold your breath underwater for 10 seconds
Swim from point A to point B (ask your child to swim to you from the stairs)
Sit on the pool floor
Jump into the pool
Swim across the pool a number of times
Offer encouragement
If your child is struggling with a task or a skill, whether it’s to blow bubbles slowly underwater, floating, kick with pointed toes or timing their breathing in freestyle encourage them to keep practicing until they master it.
Don’t let them get discouraged by struggles and setbacks. Your child will learn that persevering leads to results and that they can overcome anything if they just keep trying instead of giving up or fearing failure. Research shows that negative feedback is mostly futile for children under 12.
A study of 8 and 9 year olds by psychologist Dr Crone revealed that the area of their brain responsible for cognitive control reacted strongly to positive feedback, but hardly at all to negative feedback (Leiden University). Therefore, building confidence in kids is dependant on positive reinforcement!
It is crucial to let your child know you believe in them, while also communicating that you will not be disappointed if they find things hard. As a parent, your role is to support your child whenever they are ready to try again. When children feel in control, they feel strong and confident.
Praise perseverance
Swimming is challenging and it is important to recognise how much effort and time your child is putting into learning to swim. Celebrate progress!
Another study conducted by Carol Dweck found that kids should be praised for effort rather than intelligence; as praising them for intelligence makes them less likely to persist in the face of challenge. The study discovered kids praised for their intelligence became discouraged by their mistakes and thought of themselves as failures. Children praised for their effort, worked very hard despite making mistakes along the way. Intelligence testing found kids praised for their intelligence dropped by 20% while children praised for their effort increased by 30%.
A great way to celebrate progress is by documenting it! This why we provide certificates at Hawthorn Swimming Clinic. Think of growth charts, as your child grows over the months and years you measure them and add another notch, higher than the last. Take videos of your child’s learning process so that you can both look back on how far they’ve come. Your child may not realise how much progress they’ve made until they look back and can see for themselves.
Summary
The key to building confidence in kids is patience and support. The independence, confidence, decision-making and lessons about success and failure gained from swimming are invaluable to the development of children. These tips will help you prepare your kids for the future.
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These seven tips help build confidence in kids learning to swim:
1. Let them make decisions
Let your child decide what skill they want to practice, what toys they want to bring into the pool, or what activity or game to play. Provide them with a limited amount of appropriate choices and help them think through the steps by asking questions, this will encourage your kids to choose for themselves.
You could also work games into decision-making to make it more fun, a popular game is “Simon says”. When answering a question, you have to choose one or the other, there is no third option. This builds good and decisive decision-making in children which in turn, builds confidence in kids."
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Be a confidence model
Confidence is a trait that is developed over time and takes shape from experiences and influences in our lives. Your kids learn almost everything from you, and confidence is no different. Exude confidence yourself and your kids are bound to follow suit.
Use positive language and belief in front of your children at all times, including when in the pool. Nurture your child’s confidence through day-to-day interactions.
Allow and facilitate play
Playtime is important for kids, it teaches them how to solve problems. Letting your child lead playtime will build their confidence, assertiveness and leadership skills. Get in the water with your child and dive into their world.
Playtime provides you with a great opportunity to demonstrate your confidence in water, especially if you have a child that is nervous around water. Seeing your confidence in the water and having playtime in the water will foster positive associations with water in your child.
There are a number of simple and fun games you can try with your child. Maintain a positive attitude while demonstrating how much fun could be had in the water!
There are also some games you could play with your kids if they are already comfortable in the water, here are some of them:
Whether it’s a float that just won’t last or a dive turned belly flop, allow your kids to reflect on what went wrong and practice it again. Refrain from telling them exactly how to fix what went awry and encourage them to figure out the correct method themselves.
Children learn from mistakes, gaining confidence and resilience. Neither you nor your child should be afraid of failure. Embrace failure as a process, no one is perfect, mistakes lead to self-assessment and adaptation. A trial and error approach builds confidence in many different ways while providing children with the social and emotional building blocks to cope with life.
Your child will learn how to trust themselves, how to control frustration and anger, how to get out of their comfort zone to try new things or do things better.
Moreover, try not to instil shame when your child makes a mistake, they will associate making a mistake with anger and disappointment, which may discourage them from trying to fix the mistake. Think about a time or an experience that made you feel anxious about getting things wrong, this can help you avoid creating the same worries for your own children.
You want to instil in them that they can navigate the pool and the world on their own.
Help set goals
Learning to swim takes a lot of practice so it is important to sit down with your child and set realistic goals to help them make progress.
The following are a few examples of goals you could potentially set, make sure you help them set goals that are attainable and appropriate to their abilities:
Float for 10 seconds on their back (help set them)
Hold your breath underwater for 10 seconds
Swim from point A to point B (ask your child to swim to you from the stairs)
Sit on the pool floor
Jump into the pool
Swim across the pool a number of times
Offer encouragement
If your child is struggling with a task or a skill, whether it’s to blow bubbles slowly underwater, floating, kick with pointed toes or timing their breathing in freestyle encourage them to keep practicing until they master it.
Don’t let them get discouraged by struggles and setbacks. Your child will learn that persevering leads to results and that they can overcome anything if they just keep trying instead of giving up or fearing failure. Research shows that negative feedback is mostly futile for children under 12.
A study of 8 and 9 year olds by psychologist Dr Crone revealed that the area of their brain responsible for cognitive control reacted strongly to positive feedback, but hardly at all to negative feedback (Leiden University). Therefore, building confidence in kids is dependant on positive reinforcement!
It is crucial to let your child know you believe in them, while also communicating that you will not be disappointed if they find things hard. As a parent, your role is to support your child whenever they are ready to try again. When children feel in control, they feel strong and confident.
Praise perseverance
Swimming is challenging and it is important to recognise how much effort and time your child is putting into learning to swim. Celebrate progress!
Another study conducted by Carol Dweck found that kids should be praised for effort rather than intelligence; as praising them for intelligence makes them less likely to persist in the face of challenge. The study discovered kids praised for their intelligence became discouraged by their mistakes and thought of themselves as failures. Children praised for their effort, worked very hard despite making mistakes along the way. Intelligence testing found kids praised for their intelligence dropped by 20% while children praised for their effort increased by 30%.
A great way to celebrate progress is by documenting it! This why we provide certificates at Hawthorn Swimming Clinic. Think of growth charts, as your child grows over the months and years you measure them and add another notch, higher than the last. Take videos of your child’s learning process so that you can both look back on how far they’ve come. Your child may not realise how much progress they’ve made until they look back and can see for themselves.
Summary
The key to building confidence in kids is patience and support. The independence, confidence, decision-making and lessons about success and failure gained from swimming are invaluable to the development of children. These tips will help you prepare your kids for the future.
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string(501) "Many people who are unfamiliar with karate or martial arts training tend to believe that people who spend time learning these arts are simply interested in fighting. Whilst it is true that training in martial arts can help one become a good fighter, in the traditional art of karate becoming a good fighter is not the ultimate goal of training but simply a bi product of everything else.
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This article has been written to shed light on the multitude of other life enhancing benefits martial arts and, in this case, karate has on any individual who commits themselves to training.
Translated from Japanese to English Karate-Do means “the way of the empty hand”.
The important word here is ‘way’.
The Japanese believe that training in or following ‘the way’ can lead one to a more enlightened state.
This is not necessarily a religious meaning either but rather an overarching philosophy of self-improvement.
The rigors of training over many years teaches students many lessons that are transferrable to everyday life. Lessons that can help them become better parents, children, friends, workers, leaders, athletes and so on. The following is a list of benefits attained through karate training and how they can be used in everyday life for anyone of any age.
Discipline / Self Discipline:
Traditional karate has a deep respect for maintaining discipline. In the dojo (training hall) there are many rules and traditions that students need to follow. There is an expectation of following the order of things to maintain harmony and encourage progress through following the rules step by step. Stepping outside the dojo rules can bring consequences for the student which they will either take on board or not and this will determine their success in their endeavour of the art.
The aspect of self-discipline is trained over many years and becomes habit. Training when you don’t feel like it, ironing your uniform before every class, preparing all your equipment before class, being on time, practicing in your own time. These are all things the student must do on their own without being told in order to be successful in karate.
Combining the two aspects of discipline in training and transferring them into everyday life is very powerful. Learning to follow rules and follow a certain path to ensure success is important. Doing the necessary things in life without being told to do them makes for an independent and capable individual.
Focus / Concentration
In order for a student to master the techniques taught in karate Karate Classes & Lessons takes years and years of committed focus and concentration. Not only concentration on their instructor but concentration and focus on their own body. It forces the student to go inside their own mind, to think about what they are doing, their relationship to their own body grows and they can begin to see and feel improvement.
We know these days with the likes of social media that peoples concentration spans are much shorter than they used to be. Developing the ability to focus and hold your mind on a certain task for a long period of time is a valuable skill and one that employers and leaders will look for.
Fitness / Health
There is no doubt that karate training in the traditional sense promotes a healthy body, mind and spirit. The link between the mind and body and health has long been known by ancient people. Karate, which developed from ancient times has certain exercises that promote oxygen intake, breath control, cardiovascular exercise, and muscle conditioning, strengthening, and stretching. All these exercises not only help the practitioner with their karate but enable them to lead a healthier lifestyle and promote longevity.
These are just some of the many benefits karate practitioners enjoy every day. There is a reason why karate has become so popular and is practiced in nearly every country on earth. It has timeless principles of self defence combined with exceptional health promoting exercises which make it beneficial for anyone of any age.
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For the everyday person who does not know much about karate the above statement might seem a little confusing."
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This article has been written to shed light on the multitude of other life enhancing benefits martial arts and, in this case, karate has on any individual who commits themselves to training.
Translated from Japanese to English Karate-Do means “the way of the empty hand”.
The important word here is ‘way’.
The Japanese believe that training in or following ‘the way’ can lead one to a more enlightened state.
This is not necessarily a religious meaning either but rather an overarching philosophy of self-improvement.
The rigors of training over many years teaches students many lessons that are transferrable to everyday life. Lessons that can help them become better parents, children, friends, workers, leaders, athletes and so on. The following is a list of benefits attained through karate training and how they can be used in everyday life for anyone of any age.
Discipline / Self Discipline:
Traditional karate has a deep respect for maintaining discipline. In the dojo (training hall) there are many rules and traditions that students need to follow. There is an expectation of following the order of things to maintain harmony and encourage progress through following the rules step by step. Stepping outside the dojo rules can bring consequences for the student which they will either take on board or not and this will determine their success in their endeavour of the art.
The aspect of self-discipline is trained over many years and becomes habit. Training when you don’t feel like it, ironing your uniform before every class, preparing all your equipment before class, being on time, practicing in your own time. These are all things the student must do on their own without being told in order to be successful in karate.
Combining the two aspects of discipline in training and transferring them into everyday life is very powerful. Learning to follow rules and follow a certain path to ensure success is important. Doing the necessary things in life without being told to do them makes for an independent and capable individual.
Focus / Concentration
In order for a student to master the techniques taught in karate Karate Classes & Lessons takes years and years of committed focus and concentration. Not only concentration on their instructor but concentration and focus on their own body. It forces the student to go inside their own mind, to think about what they are doing, their relationship to their own body grows and they can begin to see and feel improvement.
We know these days with the likes of social media that peoples concentration spans are much shorter than they used to be. Developing the ability to focus and hold your mind on a certain task for a long period of time is a valuable skill and one that employers and leaders will look for.
Fitness / Health
There is no doubt that karate training in the traditional sense promotes a healthy body, mind and spirit. The link between the mind and body and health has long been known by ancient people. Karate, which developed from ancient times has certain exercises that promote oxygen intake, breath control, cardiovascular exercise, and muscle conditioning, strengthening, and stretching. All these exercises not only help the practitioner with their karate but enable them to lead a healthier lifestyle and promote longevity.
These are just some of the many benefits karate practitioners enjoy every day. There is a reason why karate has become so popular and is practiced in nearly every country on earth. It has timeless principles of self defence combined with exceptional health promoting exercises which make it beneficial for anyone of any age.
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discipline, and overall well-being. In this article, we’ll explore the benefits of martial arts for kids, focusing on confidence-building, self-defence, and the development of essential life skills."
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1. Improved Concentration
One of the most significant advantages of martial arts, such as karate, for children is the improvement in concentration. As kids engage in martial arts classes, they learn to be present in the moment, maintain focus, and avoid distractions. This heightened attention translates into better performance in academics and other areas of life. By practicing martial arts, children develop the habit of staying alert and composed even in high-pressure situations.
2. Building Confidence
Confidence is a crucial attribute for a child’s growth. Through physical activity and mental training, martial arts instil courage and self-assurance. Here’s how:
Positive Self-Image:
By overcoming challenges and achieving new goals, children gain a sense of empowerment and pride. This positive self-image extends beyond the dojo and influences their overall outlook on life.
Belief in Abilities:
Martial arts teach kids to believe in themselves and their abilities. As they progress, they realise that hard work and dedication lead to tangible results. This newfound confidence becomes a valuable asset in various aspects of their lives.
3. Handling Bullying
Bullying can be a difficult issue for children to navigate. Martial arts equips them with tools to address bullying effectively:
Increased Self-Esteem:
Martial arts training builds self-esteem, making children less likely targets for bullies. When kids feel confident, they exude an aura of self-assuredness that deters potential bullies.
Self-Defence Skills:
Learning self-defence techniques empowers children to protect themselves if confronted by a bully. Importantly, martial arts emphasise non-violence and conflict resolution.
4. Physical Fitness and Agility
Martial arts offer an excellent way for children to develop agility, flexibility, and endurance. Key benefits include:
Coordination and Balance:
Practicing martial arts hones coordination and balance, skills that extend beyond the dojo. These abilities enhance overall physical fitness and contribute to a healthy lifestyle.
Endurance:
Regular training improves cardiovascular endurance, stamina, and muscle strength. Kids engage in dynamic movements that challenge their bodies.
5. Life Skills and Values
Beyond physical fitness, martial arts nurture critical life skills:
Discipline:
Martial arts require consistent practice and adherence to rules. Children learn the value of discipline, punctuality, and hard work.
Respect and Courtesy:
The dojo environment emphasises respect for instructors, peers, and oneself. These values extend to everyday interactions, fostering better social skills.
Conclusion
Martial arts isn’t just about kicks and punches; it’s a holistic approach to personal growth. By participating in martial arts, children gain confidence, resilience, and physical fitness. So, whether it’s karate, Brazilian jiu-jitsu, or kung fu, consider enrolling your child in a martial arts class—it’s an investment in their well-being and future success.
Remember, the journey begins with a single step - a white belt tied around a child’s waist, symbolising the start of an empowering adventure.
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1. Improved Concentration
One of the most significant advantages of martial arts, such as karate, for children is the improvement in concentration. As kids engage in martial arts classes, they learn to be present in the moment, maintain focus, and avoid distractions. This heightened attention translates into better performance in academics and other areas of life. By practicing martial arts, children develop the habit of staying alert and composed even in high-pressure situations.
2. Building Confidence
Confidence is a crucial attribute for a child’s growth. Through physical activity and mental training, martial arts instil courage and self-assurance. Here’s how:
Positive Self-Image:
By overcoming challenges and achieving new goals, children gain a sense of empowerment and pride. This positive self-image extends beyond the dojo and influences their overall outlook on life.
Belief in Abilities:
Martial arts teach kids to believe in themselves and their abilities. As they progress, they realise that hard work and dedication lead to tangible results. This newfound confidence becomes a valuable asset in various aspects of their lives.
3. Handling Bullying
Bullying can be a difficult issue for children to navigate. Martial arts equips them with tools to address bullying effectively:
Increased Self-Esteem:
Martial arts training builds self-esteem, making children less likely targets for bullies. When kids feel confident, they exude an aura of self-assuredness that deters potential bullies.
Self-Defence Skills:
Learning self-defence techniques empowers children to protect themselves if confronted by a bully. Importantly, martial arts emphasise non-violence and conflict resolution.
4. Physical Fitness and Agility
Martial arts offer an excellent way for children to develop agility, flexibility, and endurance. Key benefits include:
Coordination and Balance:
Practicing martial arts hones coordination and balance, skills that extend beyond the dojo. These abilities enhance overall physical fitness and contribute to a healthy lifestyle.
Endurance:
Regular training improves cardiovascular endurance, stamina, and muscle strength. Kids engage in dynamic movements that challenge their bodies.
5. Life Skills and Values
Beyond physical fitness, martial arts nurture critical life skills:
Discipline:
Martial arts require consistent practice and adherence to rules. Children learn the value of discipline, punctuality, and hard work.
Respect and Courtesy:
The dojo environment emphasises respect for instructors, peers, and oneself. These values extend to everyday interactions, fostering better social skills.
Conclusion
Martial arts isn’t just about kicks and punches; it’s a holistic approach to personal growth. By participating in martial arts, children gain confidence, resilience, and physical fitness. So, whether it’s karate, Brazilian jiu-jitsu, or kung fu, consider enrolling your child in a martial arts class—it’s an investment in their well-being and future success.
Remember, the journey begins with a single step - a white belt tied around a child’s waist, symbolising the start of an empowering adventure.
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Queensland is an amazing place for kids to learn diving, and be one with nature! Explore the marine wildlife in their natural habit. Develop your kids’ interest in nature, and let them dive into the beauty of Creation.
Category: Sports
Approximate age to start (name of activity): 12
Approximate price: $50/session
Gear/equipment needed and approximate price range: Diving Suit ($45), Mask and Snorkel Set ($35)
This activity comprises of: training, coaching, rules
Best period of the year:Year-round
Most appropriate region: Queensland
School holiday programs available: YES
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Why is Queensland the perfect diving destination for your kids?
Considered among the countries with the highest biological diversity, Australia is one of the greatest spots for an activity such as diving for kids. Compared to the usual dip in swimming pools, diving for kids in Queensland is one of the most treasured activities for kids and adults. With vast species of marine life, children will surely want to be more than spectators of Minke and Humpback Whales.
Aside from the usual swimming and snorkelling, diving for kids in Queensland is greater than the numerous kids activities that are typical. It is an opportunity for your children to delve into the perfection of nature and to become aware of how vastly rich the world is. The Sunshine State is home to pectoral slapping gentle giants and 2,900 separate coral reefs that extend through the Queensland coast. The Great Barrier Reef is a diverse pot of marine species where you and your children can experience an amazing activity such as diving for kids in Queensland.
ActiveActivities Directory is a great source for kids’ activities. The site conveniently offers an excellent range of diving clubs for kids which are focused on diving for kids in Queensland.
Get your kids to enjoy diving for kids in Queensland!
Dive into the pristine beauty of Whitsundays or the Great Barrier Reef while your children enjoy their lessons with professional instructors teaching diving for kids in Queensland. If safety is a roadblock for you when considering diving for kids in Queensland, you are the best answer to your question! Allow your kids to swim with the fishes and to see underwater rainbow with live coral reefs.
While children tend to be very enthusiastic when it comes to activities for kids, they may also have an agitation in the vast open sea. It is always best to guide them through the underwater world as they become more comfortable while learning the technical skills of diving for kids in Queensland. Like the schools of fishes and families of whales, parents and children make an ideal group for diving.
Do you have a fascination for the wonders of the seas? Pave the way to diving for kids in Queensland, and submerge in crystal clear waters as you find the perfect diving clubs for kids. Here is a shortlist of diving destinations to consider:
Agincourt Reef
Anchor Bommies
Daydream Island
Hamilton Island
Heron Island
Hook Island
Lizard Island
Ningaloo Reef
Whitsunday Island
Yongala Shipwreck
For more information about diving for kids in Queensland, such as destinations and diving clubs for kids, check out ActiveActivities directory for a comprehensive list of what you need to know. When considering diving for kids in Queensland, bear in mind that toddlers may not be ideal candidates for this sort of activity. The minimum age requirement for diving in Queensland is 12 years old. However, you may check with diving clubs to ensure their restrictions.
Let the world be your child’s playground! Residents of Queensland are at an advantage in terms of diving for kids in Queensland. Let diving for kids in Queensland lead your children to a fuller life that is submerged in their love for the beauty of the marine world!
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Queensland is an amazing place for kids to learn diving, and be one with nature! Explore the marine wildlife in their natural habit. Develop your kids’ interest in nature, and let them dive into the beauty of Creation.
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Approximate price: $50/session
Gear/equipment needed and approximate price range: Diving Suit ($45), Mask and Snorkel Set ($35)
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Best period of the year:Year-round
Most appropriate region: Queensland
School holiday programs available: YES
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Why is Queensland the perfect diving destination for your kids?
Considered among the countries with the highest biological diversity, Australia is one of the greatest spots for an activity such as diving for kids. Compared to the usual dip in swimming pools, diving for kids in Queensland is one of the most treasured activities for kids and adults. With vast species of marine life, children will surely want to be more than spectators of Minke and Humpback Whales.
Aside from the usual swimming and snorkelling, diving for kids in Queensland is greater than the numerous kids activities that are typical. It is an opportunity for your children to delve into the perfection of nature and to become aware of how vastly rich the world is. The Sunshine State is home to pectoral slapping gentle giants and 2,900 separate coral reefs that extend through the Queensland coast. The Great Barrier Reef is a diverse pot of marine species where you and your children can experience an amazing activity such as diving for kids in Queensland.
ActiveActivities Directory is a great source for kids’ activities. The site conveniently offers an excellent range of diving clubs for kids which are focused on diving for kids in Queensland.
Get your kids to enjoy diving for kids in Queensland!
Dive into the pristine beauty of Whitsundays or the Great Barrier Reef while your children enjoy their lessons with professional instructors teaching diving for kids in Queensland. If safety is a roadblock for you when considering diving for kids in Queensland, you are the best answer to your question! Allow your kids to swim with the fishes and to see underwater rainbow with live coral reefs.
While children tend to be very enthusiastic when it comes to activities for kids, they may also have an agitation in the vast open sea. It is always best to guide them through the underwater world as they become more comfortable while learning the technical skills of diving for kids in Queensland. Like the schools of fishes and families of whales, parents and children make an ideal group for diving.
Do you have a fascination for the wonders of the seas? Pave the way to diving for kids in Queensland, and submerge in crystal clear waters as you find the perfect diving clubs for kids. Here is a shortlist of diving destinations to consider:
Agincourt Reef
Anchor Bommies
Daydream Island
Hamilton Island
Heron Island
Hook Island
Lizard Island
Ningaloo Reef
Whitsunday Island
Yongala Shipwreck
For more information about diving for kids in Queensland, such as destinations and diving clubs for kids, check out ActiveActivities directory for a comprehensive list of what you need to know. When considering diving for kids in Queensland, bear in mind that toddlers may not be ideal candidates for this sort of activity. The minimum age requirement for diving in Queensland is 12 years old. However, you may check with diving clubs to ensure their restrictions.
Let the world be your child’s playground! Residents of Queensland are at an advantage in terms of diving for kids in Queensland. Let diving for kids in Queensland lead your children to a fuller life that is submerged in their love for the beauty of the marine world!
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Here’s a list of tricks and tips put together from Marian St Theatre for Young People’s Teaching Artists for doing drama at home. This can be with exercises that you’ve downloaded (see our free ‘downloadable drama’), or with online classes. It might also be with exercises you’re trying doing with the kids! Making a play at home can be great fun, and a way to get the whole family involved."
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Advice From Our Teaching Artists
Have fun, and look silly – confidence is the fearlessness to take risks. Don't be afraid to fail - what's the worst that can happen? The floor won't open up and eat you!
Make a dedicated space – if your child is nervous, find somewhere private (if possible) where they can try what they have learnt in Drama Classes & Lessons without anyone there
Rituals and Routine - tell your creativity what time to show up by doing creative activities at the same time each day. Try playing some music at the start to help you feel expansive, exploratory...excited.
Music - Try playing some music at the start to help you feel expansive, exploratory...excited. Make this part of the ritual
Listen to yourself - follow whatever is speaking to you right now. Drama is a lot about feeling into your body/voice/experience and finding ways to express that.
Enjoy!
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Advice From Our Teaching Artists
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Participating in community activities for kids are great ways for children to learn important concepts like responsibility, discipline, and maturity at a young age. As young as toddlers, it is recommended that they are already encouraged to partake in such activities for them to gain social awareness as well as to gain a sense of belongingness in a larger family ? the community. Looking for things to do with kids in New South Wales? Encourage your kids to be involved in worthwhile and productive activities such as community activities!
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Why is New South Wales a great place for community activities for your kids?
A community is characterised by shared needs and obligation to meeting those needs. It means that a community works together in order to meet their needs as a community and the needs of the members individually. The members are also willing to work together to help the less fortunate communities. Creating kid-friendly communities is a significant part of building strong Australian states and territories. Community activities for kids in New South Wales enable kids to learn about the pressing matters in the community in a way that they will understand. These activities also allow them to contribute to the community in their own little way.
NSW has community youth organisations that provide community activities for kids.
Scouts The scouts is an organisation for children which aims to support the youth in their physical, mental, and spiritual development, in order for them to play a constructive role in the society. The scouts are divided into age groups: joeys, cubs, scouts, venturers, and rovers. There are more than 20,000 girls, boys, and adults in NSW that are members of the Scouts that enjoy a wide range of activities, not limited to community activities. Scouts Australia NSW has over 700 scout halls, campsites, and activity centres. Check the ActiveActivities Directory to look for the one nearest you.
Boys Brigade and Girls Brigade Almost similar with the mission of the scouts are the boys brigade and girls brigade. They are Christian youth organisations that also conduct kids activities that promotes obedience, responsibility, discipline, self-respect, and respect to others. The boys brigade in New South Wales is part of the international organisation that runs in 60 countries with over 500,000 members. Their activities are high energy, fun, and challenging that helps boys reach their potential through balanced physical, spiritual, educational, and social community activities. The girls brigade in NSW on the other hand has relationship building, achievement based programs that also help develop the physical, social, educational, and spiritual aspects of the girls. Girls brigade has 49 companies located around NSW.
YMCA Community-based organisations also help nurture children by means of hosting community and education activities for kids and families. YMCA, for example, has programs that will help bring the family and community together. YMCA is a non-profit charity organisation providing programs focused on families and developing young people. They have over 110 location in more than 40 communities in New South Wales.
Browse the ActiveActivities Directory for a list of local youth organisations and YMCA centres around NSW as well as other community organisations that your kids can join.
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Why is New South Wales a great place for community activities for your kids?
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Boys Brigade and Girls Brigade Almost similar with the mission of the scouts are the boys brigade and girls brigade. They are Christian youth organisations that also conduct kids activities that promotes obedience, responsibility, discipline, self-respect, and respect to others. The boys brigade in New South Wales is part of the international organisation that runs in 60 countries with over 500,000 members. Their activities are high energy, fun, and challenging that helps boys reach their potential through balanced physical, spiritual, educational, and social community activities. The girls brigade in NSW on the other hand has relationship building, achievement based programs that also help develop the physical, social, educational, and spiritual aspects of the girls. Girls brigade has 49 companies located around NSW.
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Rugby Union is a full contact ball sport originally from England. Most reports suggest it originated as early as 1823, at a British school fittingly named ?Rugby. Rugby folklore says William Webb Ellis was the inventor of Rugby as he caught the ball while playing football and started running with the ball in his hand towards the oppositions goal posts. However, there is not evidence to prove this story. Played with an oval ball on a rectangular (100m x 70m) rugby ground, it is a sport most commonly played in Australia, New Zealand, the UK, South Africa and the Pacific Islands. Each side comprises fifteen players and at a competitive level is played for 40 minutes per half.
Scoring:
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Is Rugby Union for your kids?
Rugby Union is a full contact outdoor team sport that focuses on teamwork, speed and strength. It is perfect for children who enjoy being social and relish physical kids' activities. Kids starting out usually start with touch rugby , learning tackling skills from U8's upwards. Skills that kids can learn or improve whilst playing rugby are:
Teamwork
Ball skills
Use of strength and agility
Confidence within a group
Getting and staying fit
Get your kids started!
Junior rugby union can be started by children 4 years old and upwards. Junior rugby union clubs or leagues are most commonly found in Queensland (QJRU) and NSW (NSWJRU). Once thought to be a boy's game, girls' teams are now increasingly common.At the junior level both boys and girls play in the same teams.
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Stars and Events not to be missed!
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Scoring:
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Is Rugby Union for your kids?
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Teamwork
Ball skills
Use of strength and agility
Confidence within a group
Getting and staying fit
Get your kids started!
Junior rugby union can be started by children 4 years old and upwards. Junior rugby union clubs or leagues are most commonly found in Queensland (QJRU) and NSW (NSWJRU). Once thought to be a boy's game, girls' teams are now increasingly common.At the junior level both boys and girls play in the same teams.
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mouthguards
Protective head gear
rugby jerseys - normally supplied by the club for the season
studded boots
rugby union ball
Rugby union is very much a team game. Whilst individual skills like kicking and passing can be practised solo, it is recommended that children practice in groups under supervision of a rugby union coach, guardian or parent.
Stars and Events not to be missed!
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string(1061) "There are many ways in which we try to balance our busy lives, and keeping a balance between our physical, mental and spiritual selves is an important start to maintaining overall balance in life.
In nature, the equilateral triangle is one of the most stable and strongest of shapes. Maintaining an equal balance between the physical, spiritual and mental aspects of our lives goes a long way to maintaining feelings of balance and control in our life.
Plus, the earlier we create good balance the easier it is to maintain, which is why it is important to influence our children now.
As we grow older our “Life Triangle" goes through various distortions. When we are young, we are much more physical than spiritual and our mental capacity is focussed on just getting through the school day. As teens we develop and grow the size of our ’triangles’ in all directions and start to develop into adults. Then real life hits with work, relationships, further education, families, and “stuff” creating great demands upon our time."
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Pretty soon, our ‘life triangle’ is all out of shape - just like our bodies. We all too often become aware of this imbalance when it appears to be too late, and start to bounce around looking to regain some balance. Joining the gym has become a fad and is worth a try until we realise that we are paying more and going less. Self motivation is probably to be found within the shortened ‘mental’ side of our triangle. Short courses may help to improve our mental and/or spiritual sides but are often disjointed or too short term, unless you go on with the intention of gaining a PhD.
This is your opportunity to take a look at your own “Life Triangle” and that of your children - and determine which sides of the triangle are too short or too long, resulting in imbalance.
For many the smallest leg of the balanced triangle is the physical you, even though you may consider that the physical part of you is too big. Obesity in our children is one of Australia’s biggest problems but one that can be brought under control in the majority of cases.
Regular physical activity is the best way to improve the physical side of your triangle. We can encourage our children to exercise but it is hard enough to maintain our own motivation let alone that of our children. So look at kids activities that work the mind as well.
Fencing is known as “Physical Chess” because once you know the basic moves the real contest happens within the minds of the contestants. Similarly, the Art of Rhee Tae Kwon Do provides both physical and mental challenges but without the competitive nature of a combat sport such as fencing. Being an Art, Rhee Tae Kwon Do places strong emphasis on developing the mental aspects of our lives through concentration, understanding the purpose of moves and the exercising of both sides of the brain to coordinate our physical bodies. Improved breathing, finer concentration and coordination, the ability to relax the mind as well as the body are all benefits of this Art alongside great improvements in physical fitness and flexibility.
The side benefits of being able to confidently defend and control ourselves when under stress also helps to put our “Life Triangle" into better equilibrium.
To discover more about the life triangle - and how to find the balance - please contact the expert contributor.
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Pretty soon, our ‘life triangle’ is all out of shape - just like our bodies. We all too often become aware of this imbalance when it appears to be too late, and start to bounce around looking to regain some balance. Joining the gym has become a fad and is worth a try until we realise that we are paying more and going less. Self motivation is probably to be found within the shortened ‘mental’ side of our triangle. Short courses may help to improve our mental and/or spiritual sides but are often disjointed or too short term, unless you go on with the intention of gaining a PhD.
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Regular physical activity is the best way to improve the physical side of your triangle. We can encourage our children to exercise but it is hard enough to maintain our own motivation let alone that of our children. So look at kids activities that work the mind as well.
Fencing is known as “Physical Chess” because once you know the basic moves the real contest happens within the minds of the contestants. Similarly, the Art of Rhee Tae Kwon Do provides both physical and mental challenges but without the competitive nature of a combat sport such as fencing. Being an Art, Rhee Tae Kwon Do places strong emphasis on developing the mental aspects of our lives through concentration, understanding the purpose of moves and the exercising of both sides of the brain to coordinate our physical bodies. Improved breathing, finer concentration and coordination, the ability to relax the mind as well as the body are all benefits of this Art alongside great improvements in physical fitness and flexibility.
The side benefits of being able to confidently defend and control ourselves when under stress also helps to put our “Life Triangle" into better equilibrium.
To discover more about the life triangle - and how to find the balance - please contact the expert contributor.
Hiking is a popular family activity for kids of all ages. With its abundance of walking tracks and stunning scenery, NSW is a great spot for hiking. Put on your sunscreen, pack a lunch and get the kids out into the Australian bush!"
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Hit the trails and explore the bush by going hiking in NSW!
Hiking is a popular family activity for kids of all ages. With its abundance of walking tracks and stunning scenery, NSW is a great spot for hiking. Put on your sunscreen, pack a lunch and get the kids out into the Australian bush!
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Is hiking in NSW for your kid(s)?
Do your kids enjoy exploring new places and being outdoors? They might enjoy hiking in NSW. Hiking, also known as bush walking is a great way to see the national parks in NSW and spend quality time together as a family. Other benefits of hiking in NSW include:
Very affordable activity ? many national parks in NSW have free entry although you may need to pay for parking
Educational ? teaches kids about local nature and wildlife including native plants specific to the region.
Teach your children how to look after themselves in the bush
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Never been hiking in NSW? Hiking in NSW is generally safe but it can be dangerous, particularly if you are inexperienced or in an area that is prone to unpredictable weather conditions. NSW is great for hiking as it is fairly temperate compared to other parts of the country, although some places such as the Blue Mountains do get a bit cold and treacherous in winter. Make sure you pack plenty of water and sunscreen and always tell someone where you are going and when you plan to be back.
Are your kids not fantastic walkers? They might prefer a faster paced outdoor activity such as horse riding or mountain biking. Other great kids activities that combine well with hiking in NSW include camping and fishing and there are plenty of spots to do this including the Myall Lakes and the Blue Mountains.
Get your kids to start hiking in NSW!
Want to take your kids hiking in NSW but not sure where to start? There are a number of hiking clubs through Australia and NSW and you can take a look at our ActiveActivities Directory for suggestions. Good locations for hiking include the Blue Mountains, the Barrington Tops and the Myall Lakes.
Some community organisations such as the YMCA and Scouts organise outdoor based activities for kids such as hiking in NSW. These organisations are great for introducing your kids to a variety of outdoor and hiking activities. You don’t have to start with a lengthy hike ? incorporate a short hike into a family day out and top it off with a picnic in a scenic location. Hiking in NSW can be fun, healthy and confidence building for kids. Take a family hiking trip and see for yourself!
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Hit the trails and explore the bush by going hiking in NSW!
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Is hiking in NSW for your kid(s)?
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Very affordable activity ? many national parks in NSW have free entry although you may need to pay for parking
Educational ? teaches kids about local nature and wildlife including native plants specific to the region.
Teach your children how to look after themselves in the bush
Gives kids an appreciation of conservation issues and the importance of the environment
NSW has a fairly moderate climate making hiking a great year round activity
Good variation of scenery, from mountains to coast there is plenty to explore. There is even subtropical rainforest at the Barrington Tops.
Hiking is great for kids of any age although young children may not be able to manage very long distances. Many destinations for hiking in NSW have pram friendly walks, particularly in popular areas such as the Blue Mountains or Snowy Mountains.
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Get your kids to start hiking in NSW!
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Some community organisations such as the YMCA and Scouts organise outdoor based activities for kids such as hiking in NSW. These organisations are great for introducing your kids to a variety of outdoor and hiking activities. You don’t have to start with a lengthy hike ? incorporate a short hike into a family day out and top it off with a picnic in a scenic location. Hiking in NSW can be fun, healthy and confidence building for kids. Take a family hiking trip and see for yourself!
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Read these top tips on how to plan the next birthday event and be happy with the result:
1) Remember your budget, and stick to it
It’s important not to lose sight of your budget. Don’t let the party get bigger than your wallet. Usually you think that by having the party at home you are saving costs, but by the end of the day, you realise you have over spent, your exhausted, and you have a huge mess to contend with. You’ll be surprised at how cost effective and easy throwing a party off-site can be. Start off by working out how much you actually want to spend on the party before you do anything else. Keep those expectations close to you from start to finish and if you feel you are going over in one area, reign in financially on another."
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2) Organise the party outside
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3) What does your child want?
Kids have big imaginations, so be specific when asking your child what they want out of their party. Ask them what theme they’d like everything to be or what they’d like to do with their friends. Answering questions like these will give you an idea of what’s really important to them and stimulate ideas for venue, party invitations and food options..
4) Make a bullet point list!
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5) Have fun
Probably the most important point! The birthday party isn’t a day for you to be pulling your hair out. Now that all the nitty-gritty of the planning process is complete, sit back and watch your party masterpiece play out, with cake in hand, and enjoy celebrating another successful year of your childs life. All you need to do is take the rubbish bag home with you.
For more information, contact the expert contributor.
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Read these top tips on how to plan the next birthday event and be happy with the result:
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3) What does your child want?
Kids have big imaginations, so be specific when asking your child what they want out of their party. Ask them what theme they’d like everything to be or what they’d like to do with their friends. Answering questions like these will give you an idea of what’s really important to them and stimulate ideas for venue, party invitations and food options..
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Probably the most important point! The birthday party isn’t a day for you to be pulling your hair out. Now that all the nitty-gritty of the planning process is complete, sit back and watch your party masterpiece play out, with cake in hand, and enjoy celebrating another successful year of your childs life. All you need to do is take the rubbish bag home with you.
For more information, contact the expert contributor.
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Kicking Off: Why Soccer for Kids?
Alright, let's start with the nitty-gritty. Soccer, or as we Aussies call it, footy, is not just a sport – it's a chance for your kids to have a blast, make friends, and learn some pretty awesome life skills. Running around the field with a bunch of other little legends teaches teamwork, coordination, and boosts their confidence too. Plus, it's a fantastic way to get those energy levels down (thank goodness, right?).
Gettin' in the Game: Soccer Classes & Lessons
Now, you might be wondering where to start. Check out local soccer classes and lessons. These are like the stepping stones to soccer stardom for your young champs. From dribbling to passing and scoring goals, trained coaches will help your kids master the basics while keeping the fun alive. You can easily find soccer classes across Australia, from Sydney to Perth and everywhere in between. Just remember, it's not about becoming the next Messi, it's about having a ripper time!
Unveiling the Benefits: Why Soccer for Children?
Believe it or not, soccer isn't just about those snazzy jerseys and exciting matches. It's a goldmine of benefits for your little tackers. Apart from keeping them active and healthy, soccer sharpens their cognitive skills like decision making and quick thinking. And did we mention the friendships? Playing in a team teaches 'em social skills, sportsmanship, and how to share victory and learn from losses. These life lessons are as important as scoring a goal!
Soccer Associations: Joining the Footy Community
Alright, let's chat about soccer associations. These are like the heart and soul of soccer in your local area. They're the ones making sure that your kids get the best footy experience possible. From organizing matches and tournaments to providing coaching resources, they're like the MVPs behind the scenes. So, when your kiddo joins a soccer class or team, they're not just kickin' a ball – they're becoming a part of a wider community that's all about fun and camaraderie.
Gearing Up: What Your Child Needs
Now, let's talk gear. No, you don't need to rush out and buy a brand-new soccer store (unless you want to, of course). Basic soccer gear includes comfy sportswear, shin guards to keep those shins safe, and soccer boots with cleats for some extra grip on the field. Local Soccer Clubs often loan the team jersey for the season. Oh, and don't forget a water bottle to stay hydrated – Aussie sun can be a real scorcher!
Game On: Your Role as a Soccer Parent
As parents, you play a mighty role in your child's soccer journey. First off, be their number one fan! Cheer them on from the sidelines, whether they're doing a fancy trick or simply chasing the ball around. Secondly, keep the focus on fun. Sure, winning is great, but the real victory lies in the smiles on their faces. Lastly, encourage them to keep practicing and improving – progress takes time, and every little step counts.
Wrap Up: Let's Play!
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Now, let's get out there and kick some footy!
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Kicking Off: Why Soccer for Kids?
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Gettin' in the Game: Soccer Classes & Lessons
Now, you might be wondering where to start. Check out local soccer classes and lessons. These are like the stepping stones to soccer stardom for your young champs. From dribbling to passing and scoring goals, trained coaches will help your kids master the basics while keeping the fun alive. You can easily find soccer classes across Australia, from Sydney to Perth and everywhere in between. Just remember, it's not about becoming the next Messi, it's about having a ripper time!
Unveiling the Benefits: Why Soccer for Children?
Believe it or not, soccer isn't just about those snazzy jerseys and exciting matches. It's a goldmine of benefits for your little tackers. Apart from keeping them active and healthy, soccer sharpens their cognitive skills like decision making and quick thinking. And did we mention the friendships? Playing in a team teaches 'em social skills, sportsmanship, and how to share victory and learn from losses. These life lessons are as important as scoring a goal!
Soccer Associations: Joining the Footy Community
Alright, let's chat about soccer associations. These are like the heart and soul of soccer in your local area. They're the ones making sure that your kids get the best footy experience possible. From organizing matches and tournaments to providing coaching resources, they're like the MVPs behind the scenes. So, when your kiddo joins a soccer class or team, they're not just kickin' a ball – they're becoming a part of a wider community that's all about fun and camaraderie.
Gearing Up: What Your Child Needs
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Game On: Your Role as a Soccer Parent
As parents, you play a mighty role in your child's soccer journey. First off, be their number one fan! Cheer them on from the sidelines, whether they're doing a fancy trick or simply chasing the ball around. Secondly, keep the focus on fun. Sure, winning is great, but the real victory lies in the smiles on their faces. Lastly, encourage them to keep practicing and improving – progress takes time, and every little step counts.
Wrap Up: Let's Play!
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Is bouzouki for your kids?
Are you a parent looking for kids activities that will enhance your children's memory, management and organizational skills, mathematical abilities, coordination and other skills? Get your kids into bouzouki! A bouzouki is a lute like, plucked musical instrument, that is included in the family of string instruments along with the guitar, banjo, ukulele and mandolin. Here are some pointers before you let your children start on bouzouki:
Bouzouki lessons are not recommended to begin without proper instructions or lessons. Initial stages of learning are critical, although bouzouki can be self-taught, there are some bad habits within the playing technique that self-taught players can develop.
Prepare your kids mentally.
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Get your kids to start playing the bouzouki!
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For more information or tips on bouzouki for kids in Australia or even if you think bouzouki isn't for your children, visit our ActiveActivities directory. There are also more activities available on our directory for children and toddlers to enjoy.
Let your children improve some of their innate skills through Bouzouki for kids!
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Is bouzouki for your kids?
Are you a parent looking for kids activities that will enhance your children's memory, management and organizational skills, mathematical abilities, coordination and other skills? Get your kids into bouzouki! A bouzouki is a lute like, plucked musical instrument, that is included in the family of string instruments along with the guitar, banjo, ukulele and mandolin. Here are some pointers before you let your children start on bouzouki:
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Prepare your kids mentally.
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Look into second hand string instruments for a used but good condition bouzouki. This lessens expenses just in case your children end up losing interest halfway.
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Get your kids to start playing the bouzouki!
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Are your children interested in learning the bouzouki? Take advantage of their tender age by showing how fun and entertaining, learning a new instrument can be. Although one of the more underrated activities for kids, bouzouki offers a unique sound and a wide-range of songs to be learnt and played. Bouzouki lessons lets children develop a profound sense of virtuosity due to the thorough and focused approach of playing traditional songs.
For more information or tips on bouzouki for kids in Australia or even if you think bouzouki isn't for your children, visit our ActiveActivities directory. There are also more activities available on our directory for children and toddlers to enjoy.
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Looking for an adventure in the great outdoors? Head to your local national park! A national park is a government protected reserve designed to help preserve Australian wildlife or plants. These are usually open to the public and may offer a number of family activities including camping, hiking, boating and swimming.
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Will Your Kids Enjoy a Visit to a National Park?
For a chance to get outdoors, learn on the bush and spend time together as a family you can't beat visiting an Australian National Park. Your family may benefit from being in the fresh air and enjoying a range of kids activities including biking, walking and climbing. National parks are often set in areas of great natural beauty so you will probably experience stunning views and maybe even catch a glimpse of some specimens of local wildlife.
Many national parks are set up to protect a particular species of plant or animal and offer educational talks and tours. These can be a great educational opportunity for kids to learn on native Australian wildlife and caring for the environment.
National parks are good for kids who enjoy nature and like to be physical and they are a great way for the family to interact without the distractions of technology. Most national parks have picnic areas and many offer camping facilities. Some are well known eco-tourism destinations and provide full scale accommodation for guests.
How to Organise a Visit to a National Park with Your Kids
National parks are usually open all year round but some may be closed at certain times or under certain conditions such as high fire danger or during cyclone season. It is always best to check before you plan to visit. Most national parks close their gates overnight, usually between sunset and sunrise and if your car gets caught after hours there may be a fine or cost involved in having the gates unlocked!
Located in a hugely diverse range of areas, national parks can be coastal or inland, desert or mountainous. Some terrain can be difficult to navigate in an ordinary car so a 4 wheel drive might be your best bet to reach those tricky areas. It is important to be aware of any safety considerations associated with the region you are visiting and pay attention to advice or warnings from park rangers.
National parks are usually free to enter although there may be fees for parking and camping. Some have cafes and restaurants while others have only the most basic facilities.
If you are planning to visit a national park it is important to dress appropriately for the weather. Make sure you wear sturdy shoes and bring hats and sunscreen for everyone.
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Looking for an adventure in the great outdoors? Head to your local national park! A national park is a government protected reserve designed to help preserve Australian wildlife or plants. These are usually open to the public and may offer a number of family activities including camping, hiking, boating and swimming.
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Will Your Kids Enjoy a Visit to a National Park?
For a chance to get outdoors, learn on the bush and spend time together as a family you can't beat visiting an Australian National Park. Your family may benefit from being in the fresh air and enjoying a range of kids activities including biking, walking and climbing. National parks are often set in areas of great natural beauty so you will probably experience stunning views and maybe even catch a glimpse of some specimens of local wildlife.
Many national parks are set up to protect a particular species of plant or animal and offer educational talks and tours. These can be a great educational opportunity for kids to learn on native Australian wildlife and caring for the environment.
National parks are good for kids who enjoy nature and like to be physical and they are a great way for the family to interact without the distractions of technology. Most national parks have picnic areas and many offer camping facilities. Some are well known eco-tourism destinations and provide full scale accommodation for guests.
How to Organise a Visit to a National Park with Your Kids
National parks are usually open all year round but some may be closed at certain times or under certain conditions such as high fire danger or during cyclone season. It is always best to check before you plan to visit. Most national parks close their gates overnight, usually between sunset and sunrise and if your car gets caught after hours there may be a fine or cost involved in having the gates unlocked!
Located in a hugely diverse range of areas, national parks can be coastal or inland, desert or mountainous. Some terrain can be difficult to navigate in an ordinary car so a 4 wheel drive might be your best bet to reach those tricky areas. It is important to be aware of any safety considerations associated with the region you are visiting and pay attention to advice or warnings from park rangers.
National parks are usually free to enter although there may be fees for parking and camping. Some have cafes and restaurants while others have only the most basic facilities.
If you are planning to visit a national park it is important to dress appropriately for the weather. Make sure you wear sturdy shoes and bring hats and sunscreen for everyone.
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Adventure Activities in Rowville (3178) - ActiveActivities
Based in Montmorency NEXTGEN Football Academy Programs are suited for boys and girls aged 4 -13 years of age.
Its not the curriculum that we offer that sets us apart, its the manner in which its delivered.
We have the passion and desire to share our knowledge for this beautiful game.
NEXTGEN F.A are completely invested into your child's success as a player!
The goal of NEXTGEN Football Academy is to empower and develop your child into strong confident soccer players who will learn how to...Read more
✔ Head to our Website @nextgenfootballacademy com au
✔ Register Your interest
Available Sessions Saturday's for all our age groups 4-13years!!
START ANY TIME DURING THE TERM. We only charge fees you from when you start!
We will contact you with all the information you need to start your child's football journey with us for 2024!!
Trees Adventure offers a unique activity for every member of the family whether your 5 or 75+!
Set in the beautiful heritage listed gardens of Glen Harrow just minutes from Puffing Billy at the edges of the Yarra Ranges!
Our park is made of 5 courses with a total of 77 challenges. Courses consist of rope bridge crossings, ladders, walking nets, wooden tunnels, flying foxes and many more experiences amongst the trees.
There are easy courses for those a little uneasy about heights (up to 2m high) ...Read more
One of the best things about a special occasion is making preparations for its occurrence. Whether it's a wedding, an anniversary, a birthday party, a corporate meeting, a bucks party or even a simple airport transfer, why not indulge in some special luxuries?. H2 Hummer Hire Melbourne offer you some of the most luxurious vehicles in Melbourne. We are committed to providing an exceptional and professional limousine hire at an affordable rate. Delivering the highest standards of personal service to...Read more
Wild Buggy is an ATV Buggy experience on our Purpose-built off road track! You drive over jumps, through tunnels, water obstacles, over cars and lots more! Wild Buggy vehicles with the safety of an instructor by your side. Drive on your own! Enjoy the wildest driving experience. Non-licensed Ages 5 years and older (minimum height 100cm) drivers are accompanied with an instructor in a dual control-buggy to assist in turning, breaking and acceleration to guide them through our Wild Buggy track. Licensed...Read more
We specialise in awesome outdoor adventures close to Melbourne. We do "Green time" not "Screen time". Let us take you and your family, friends, school or work mates paddling, abseiling, rock climbing, caving, skiing or through our infamous mud crawl and ropes course. Over a half or a full day we help you create fun memories and photographs to share for a lifetime.
For over 30 years we've enjoyed exploring our environment by river, rocks and walking tracks with likeminded children and adults....Read more
Welcome to Boroondara District Girl Guides! Come and try for up to 3 weeks for free!!
Girl Guides is all about making new friends, trying new things, and having heaps of fun!
Girl Guides helps girls to develop leadership, teamwork, and life skills in a fun and supportive environment. We do all sorts of activities including arts and crafts, cooking, community service, performing arts, having fun out of doors, camping, science and technology. But the best thing is that the girls get to have a say...Read more
When we say ‘adventure’, we’re not just talking about the awesome range of outdoor activities that Scouts offers! In fact, ‘adventure’ can mean any exciting, novel or unusual experience, and Scouts offers such a huge range of opportunities that there’s always something new to try. And you can join at any age from 6 upwards!
Scouts are separated into age-based Sections – Joey Scouts (6-7), Cub Scouts (*8-10), Scouts (*11-14), Venturer Scouts (*15-17) and Rover Scouts (18-25), ...with each Section...Read more
EVERY SEASON..... EVERY REASON
Halls Outdoor Education is an active outdoor education provider with over 20 years experience.
Our mission is to “inspire change through outdoor experiences” and provide exciting opportunities in an educational and enjoyable outdoor environment.
We specialise in the following:
- School Camps (Three hard-top venues)
- Journey Based Programs (Victoria and interstate)
- Outdoor Adventure Activities (Bushwalking, Canoeing, Rock Climbing, Abseiling, Kayaking,...Read more
Sea Kayak Tours for adults and juniors
Kayak Hire along the Yarra River in Abbotsford
Sea Kayak Course located at St Kilda
School Sea Kayak Tours and ExpeditionsRead more
Other related businesses in and around Rowville (within 50km)
Australian Ninja Warrior HQ is a natural movement space incorporating dynamic multi-discipline obstacles, which require everything from athletic finesse to raw strength to overcome. ANHQ guests and members will find the obstacle course and training areas perfect for beginners and advanced, both young and old, featuring everything from a Bouldering Wall to Slackline to a Spider Web. Ideal for a team bonding, a kids party, obstacle course racing and of course, the Australian Ninja Warrior.Read more
Aussie Campervans offers quality self-drive campervans, motorhomes and 4WD and Recreational Vehicles rental in Australia and New Zealand. You can book your vehicle online for best deals and discounts.Read more
Darebin Girl Guides has units in Reservoir and Thornbury catering for Brownies (ages 7-10), Girl Guides (ages 10-13), Rangers (14 - 17) and Olaves (ages 18-30).
Girl Guides is about the adventure!Read more