4 reasons why every kid should practice yoga
Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here's four reasons why you should encourage your children to practice yoga.
Read moreCooking classes for kids in Melbourne
Give your children a better start in life. Enrol them to cooking classes in Melbourne! While children can be quite picky with what they eat, they can develop quite an appetite for good homemade food. One of the easiest ways to help children eat better along with developing skills valuable in life is getting started with cooking classes. Children can now learn first hand through kids activities that aim make mouth-watering dishes even at an early age. Start enrolling your children to cooking classes in Melbourne!
Read moreHow to prepare for a vocal performance
There are many things you can do to help you prepare for a vocal performance; my tips walk you through how to know your song, understand its structure, learn the dynamics and more!
Read moreA guide to getting your performance right
After recently running a local singing talent quest, I've received request after request from unsuccessful competitors for feedback, led by the question "What was wrong with my performance?” I've not yet replied to these singers for this reason...
Read moreTai Chi for kids
Get to know the martial art that is for both self-defence and for health and fitness! . It is important that parents get their children engaged to activities for kids that will not only benefit their physical health, but also their mental wellbeing. Tai Chi for kids can give your toddlers the health and fitness benefits they need!
Read more10 Captivating Facts About Gymnastics for Kids
Explore how gymnastics offers more than just physical fitness for kids - it's a world of fun, learning, social skills, and emotional growth. Perfect for Aussie parents!
Read moreBowling for kids in Sydney
Put your game faces on and bring your kids to go bowling in Sydney for a fun-filled family activity! There are numerous Bowling centres in Sydney that will surely cater to your every family-affair needs.
Read moreHow kids yoga aids school readiness
This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. This article outlines how yoga can help your child prepare for starting school.
Read moreIce Skating for Kids
Glide effortlessly across the ice, even in the heat of summer!<br><br>It is a popular recreational pastime and even an Olympic sport.
Read more5 benefits children may gain from learning Taekwon-Do
Taekwon-Do is primarily the Korean art of self defence. It is also a lot more than just learning kicks, punches, blocks and dodges. It can help to improve a person's physical strength, mental concentration and self confidence just to name a few. This article outlines five key benefits children can access by practising Taekwon-Do.
Read moreJudo for Kids
Judo could be perfect for kids who love to wrestle!<br>It will be of interest for parents who are looking for well rounded kids? activities!
Read moreJujitsu for Kids
Try jujitsu for a martial art that develops mind, body and spirit!<br><br>A great way for kids to keep fit and learn valuable personal skills at the same time!
Read moreBadminton for kids in Sydney
Get your kids to smash their opponents in the Sydney region! Badminton was conceptualized by British military officers during the mid-18th century. The sport was introduced to Australia in the early 1900s, and Sydney Badminton Association handles all activities related to badminton within the Sydney region. With all the fun opportunities waiting for kids in Sydney, it's easy to get your kids to learn the sport!
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreBASICS FIRST - WHY WE TEACH TRICKS LAST AT OUR COACHING CLINICS
Over the years, I've focused more and more on the core, basic skills in BMX - and the more we develop these, the more I've found that young riders can learn tricks faster and safer down the line. Regularly, this means pulling people back from trying something - and saying "slow down, you're not there yet". This is now what our entire coaching method at Rampfest is built around.
Read moreWhy Choose Progress Martial Arts?
Choosing the right martial arts school is an important decision. Picking a quality school tailored to your needs with good instructors will ensure you develop the skills and self-defence capabilities you desire.
Read moreMusical Instruments For Kids
Enhance your kid’s passion for the arts and music! Encourage them to play musical instruments!<br><br>Give your kids the gift of music as early possible. They can start by listening to their favourite songs and they can also sing along with it. They can then learn to play musical instruments. Attending music lessons helps cultivate many skills that they can apply in every aspect of their lives.
Read more6 Tips for Hosting Your Own Pony Party
Talk with your son or daughter and get an idea of what they expect. You may need to point out that “more” isn’t always “merrier”! Some of the best parties we’ve seen are small in number, that is, less than 10 guests. As the saying goes “their age plus one” is how many invitations should go out! But, if it is going to be the whole class, you may want to organise some extra party activities in addition to the ponies.
Read moreArt schools in SA
Enhance your child's creativity! Art schools in South Australia are a great way to exercise your children's creativity and hence, stimulating the right side of their brain.
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