Rhee Tae Kwon Do and Mental Health
Just as the mind grows stronger and more resilient through challenges, our self-esteem also grows through overcoming challenges and being able to reach new levels of accomplishment and achievement.
Read moreCircus for Kids
Be dazzled and thrilled by a breathtaking circus performance!<br><br>There is sure to be plenty of fun for the whole family!
Read moreCommunity centres
Have you ever taken your kids along to your local community centre? If not, check it out today - community organisations often run events and programmes at these venues which are low cost and designed to support the well being and enjoyment of families and their kids. Your kids can participate in lots of good causes as well as making friends and having a great time!
Read moreVolleyball school holiday activities
Spike that volleyball on your kids’ next school holiday! School holidays give kids plenty of opportunities to sharpen their skills in and be more competitive in their favorite sport. Let your kids join a volleyball camp on their holiday!
Read moreIndoor Soccer (Futsal) For Kids
The most popular sport today: soccer! Get your kids to try it indoors!<br><br>Indoor soccer, also known as futsal, is simpler version of the regular soccer. The same rules apply but it is played on a smaller indoor field, almost the size of a basketball court, and played with a smaller and heavier ball (for it to bounce less). Indoor soccer was introduced in Australia in 1971. Now there are 18,000 registered indoor soccer players and 120,000 social participants in competitions nationwide.<br><br>
Read more5 Important reasons to enrol your child in Martial Arts
When a parent is considering enrolling their child or children into a martial arts school, they have to consider both their motivation and the motivations of their child. In order for a child to learn to love and stick with martial arts training over a long period of time, they have to share common goals with their parents, and most of all, the parents and child all have to enjoy it. If a parent's goals are not being met, then they may feel they are not getting their money's worth.
Read moreBasketball school holiday activities
Shoot some hoops for basketball school holiday activities! Basketball is one of the most-viewed sports in the history of team sports. Some parents have probably noticed that toddlers and children are instinctively hooked into basketball for kids. Basketball is a common denominator when it comes to activities for kids. Rain or shine, basketball is widely played not just in Australia, but all over the world. Basketball school holiday activities are the best pastime for kids’ activities.
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreIntroduction to Sports for Young Children: Choosing the Right Activity
Explore how to select the right sport for young children, focusing on their interests, safety, and parental involvement, to ensure a fun and enriching sports experience.
Read moreA Guide to Golf Lessons
Ensure you have comfortable athletic wear, shoes and an eagerness to learn with an open mind. Your instructor will likely provide any additional equipment needed, not required initially but having your own set of clubs is a good investment as you progress in your golfing journey.
Read moreRock climbing for kids
Harness your kids’ strength in sports! Rock climbing is probably one of the sports which have a lot of similarities to the climbing techniques of the primitive man when vines were considered ropes and survival was the ultimate goal for wanting altitude. Today, rock climbing is a sport which is both physically and mentally challenging for any age - just as it was for the caveman who climbed up and down for food and safe ground.
Read moreHow to teach your kids to cook
Teaching your kids to cook can be as easy as ready, set, go with these tips. Get ready by preparing your thoughts and ingredients before you get started. Get set by reading the recipe thoroughly so you know what to expect without surprises - and then you can go and get cooking! These tips will help your child be a mini chef in your kitchen in no time!
Read moreHockey for Kids
Do your kids want to play an exciting, super-fast team sport that doesn't require them to be extra brawny?
Read moreNutrition and Diet Tips for Young Gymnasts: Fueling Future Champions
Offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session.
Read moreOutdoor activities for kids in Norhern Territory
Spending the school holidays in Northern Territory? Experience the real Australian outback with the outdoor activities for the family!<br /><br />Known as the “real outback,” Northern Territory, or NT, best represents what Australia is known for. With vast open spaces and lots of natural attractions, there are a wide range of outdoor activities for kids in NT!
Read moreTheatre schools for kids
Unleash your kids' acting potential! Theatre schools for kids help children learn how to stage a play by regularly holding acting lessons or drama workshops.
Read moreTrumpet for Kids
Looking for a loud, gutsy instrument that allows your child to make their mark in the school band?<br><br>By blowing through the mouthpiece and pressing different valves, your child can enjoy making music in a number of different styles!
Read moreFace Painting for Kids
Have you ever organised a face painting party? Either hire a face painter or do it yourself, you can check out all tips and information on how to make this party successful!
Read moreThe Basics of Gymnastics: A Beginner's Guide for Kids
Celebrate your child's efforts and progress, no matter how small. Positive reinforcement boosts their self-esteem and encourages them to keep striving for improvement.
Read moreWater Sports for kids in Sydney
Stay under the sun and play water sports in Sydney! Water sports like kayaking, wakeboarding, scuba diving and swimming are some of Sydney's favourite pastimes. With a variety of beaches, pools and rock pools in the vicinity, there are so many possibilities for playing water sports in the area!
Read more