Stretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
Read morePreschool Sports For Kids
Encourage your kids to participate in physical activities like preschool sports!<br><br>Kids are naturally active and energetic especially during their preschool years (2-6 years old). As a parent, you may want to make sure that your kid?s energy is dedicated to activities that will benefit them. According to National Association for Sport and Physical Education, preschoolers should have at least an hour each dedicated to structured and unstructured physical activities for kids and no more than an hour dedicated to sedentary activities, sleeping not included. . Enrol them to preschool classes that include preschool sports and preschool games in their lesson plans so that they would have a fun learning environment.
Read more10 Soccer Drills for Kids to Improve Their Skills
Helping your child improve their soccer skills can be an enjoyable journey for both of you. The key is to keep it fun, engaging, and age-appropriate.
Read moreCricket for Kids
Fun in the sun for your children! This famous British sport can be played in family on the beach or in a professional way in a club. Whatever the way your children want to play cricket, they will have fun!
Read moreIce Skating for Kids
Glide effortlessly across the ice, even in the heat of summer!<br><br>It is a popular recreational pastime and even an Olympic sport.
Read moreDiving Centre for Kids
Let your kids immerse themselves in the magical underwater world!<br><br>The abundance of beautiful diving spots and the proximity of the Great Barrier Reef can make scuba diving a great choice for all the family!
Read moreChess for Kids
Let your child test their tactical thinking with chess - the ultimate game of strategy!<br><br>Many studies have discovered that playing chess at an early age does increase a child’s mental fortitude, and overall health.
Read moreScouts for kids in Adelaide
Inspire your kids to get involved in Scouts activities!<br><br>Scouts Australia is an organisation for boys and girls 6 years old and above.
Read moreTips for kids playing basketball
Basketball isn't just a great team sport to play - it's a skill that needs to be learned and practiced in order to continue improving. There are four areas where kids can focus to really start to improve their basketball skills and this article outlines all of them.
Read moreRugby league school holiday Activities
Score some goals for Rugby League school holiday activities! Rugby League school holiday activities are continuing to spruce as kids get more exposed to all kinds of sports – including team sports. Rugby League or rugby league football is a full contact sport which originated from England in 1895. Since then, rugby league has been predominantly played in countries like Australia, France, New Zealand, Papua New Guinea, and Tonga.
Read moreMagicians for Kids
For truly enchanting kid's parties, consider bringing in the magicians!
Read moreEquestrian for kids
Do your children love animals? Maybe they should take up equestrian for kids! This sport is one of the most popular recreational activities for kids in Australia. Equestrian is also a fun outdoor family activity!
Read moreBowling for kids in Sydney
Put your game faces on and bring your kids to go bowling in Sydney for a fun-filled family activity! There are numerous Bowling centres in Sydney that will surely cater to your every family-affair needs.
Read moreSuperhero party theme
Arrange a fun superhero-themed party for your kids! Superhero party provide more opportunities for more enjoyable and engaging party games and activities. Make your kid's party the talk of the town by throwing a superhero theme party!
Read moreSecondary Art School for Kids
Are your kids creatively inclined and looking for an outlet?
Read moreFundamental Soccer Techniques for Kids
Discover how to introduce your child to soccer in Australia: from choosing the right classes and coaches to mastering dribbling, passing, and scoring while ensuring fun and safety.
Read moreDance Parties for Kids
Make your kids' party go with a swing by getting your guests up and dancing!
Read moreArchery for Kids
Let your kids practise their focus and concentration with this fun and unusual sport!<br><br>. It’s a great social sport and a way for your child to develop better concentration!
Read moreNature's Canvas: Creating Art from the Great Outdoors
One of the coolest aspects of outdoor art is that the world around us becomes our art supply store. Leaves, flowers, pebbles, twigs – these natural treasures can be used as brushes, stamps, and even paint sources.
Read more4 reasons hip hop dancers should take a ballet class
I was a self proclaimed “anti-ballerina”, leotards and tights made me feel self-conscious and I was often heard telling people “I wasn’t built for ballet.” No, I didn’t (and still don’t) have amazing feet or great turn out and I’m not super flexible. Nor do I possess any of the ideal physical traits of your stereotypical ballerina.<br> But, I have a new mantra now. “Nobody was built for ballet. Ballet was built for us.”<br> This is a first-hand account explaining exactly how ballet can improve your child's hip hop performance.
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