Introduction to Rock Climbing for Kids
Explore the benefits and safety of rock climbing for kids, including gear advice and choosing the best climbing programmes in Australia – a guide for adventurous families.
Read moreLife Skills Kids Learn from Soccer
Soccer teaches kids the importance of both winning and losing with grace. Whether they're celebrating a victory or facing a defeat, kids learn to handle their emotions, show sportsmanship, and maintain a positive attitude.
Read moreDiving Centre for Kids
Let your kids immerse themselves in the magical underwater world!<br><br>The abundance of beautiful diving spots and the proximity of the Great Barrier Reef can make scuba diving a great choice for all the family!
Read more6 REASONS TO TAKE KIDS TO SKATE PARKS
Most people think of sport as athletic and art/music as creative. I think Action Sports offers both. As mentioned above, it aids physical development, but the very nature of the sport encourages a level of personal creativity not offered in traditional “stick & ball” sports. There are no rules and no set way to do things. You can create your own style, invent a trick, be different to your friends and leave your own impression.
Read moreSwimming Lessons in Australia
We enrol our children into lessons for many reasons and we continue to look for opportunities to give our children a head start. But a key differentiator between swim schools can simply be the acknowledgement that a child’s learning of independence, safety awareness and love of the water will progress in line with the child’s development capabilities.
Read moreMartial Arts and Children’s Fitness: A Path to Confidence and Well-Being
The dojo environment emphasises respect for instructors, peers, and oneself. These values extend to everyday interactions, fostering better social skills.
Read moreStreet Fighting and Self-Defence
As I have first mentioned, there are no rules for self-defence and every situation is different and dynamic. Use your head (in more ways than one), be situationally aware, stay dynamic and adaptive, and I truly hope that you never have to use your Tae Kwon Do skills or self-defence techniques in real life!
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreBallooning for Kids
Up, up and away!<br><br>Ballooning has been going on for over 100 years!
Read moreSquash for Kids
Give your kids a workout with this fast-paced sport!<br><br>Squash is a fast growing sport in Australia and your kids can get in on the action!
Read moreBallroom dancing for kids
Let your kids do more than quick step, and jumpstart their mastery of ballroom dancing! Ballroom dancing for kids can serve as a great family activity that both parents and kids can enjoy!
Read moreModel Making for Kids
Watch your kids build their own planes, and boats and trains!<br><br>These can be everything from scale models of old wooden sailing ships to whole villages!
Read moreCar model making for kids
All kids have probably played with a toy car or truck at some stage. Why not take it to the next level and encourage them to build their own? Let your kids take pride in something they've made from scratch with car model making!
Read moreKick-Start the Fun: Soccer School Holiday Activities for Kids
Age-Appropriate Classes: Look for programs tailored to your child's age group. Whether you've got a tiny tot or a tween soccer star in the making, there's a class just for them
Read moreBadminton for Kids
Badminton - a growing sport that can be played in the backyard or competitively on the court!<br>Great for fitness and fun and one of the activities for kids that can be enjoyed in the backyard during school holidays and weekends!
Read moreThinking Ahead with Rhee Tae Kwon Do
Finally, the best of Martial Artists will appear to be only 1 or 2 steps ahead, but in reality they are more than 10 moves ahead.
Read moreCommunity activities for kids in New South Wales
Allow your kids to grow up as responsible citizens! Participating in community activities for kids are great ways for children to learn important concepts like responsibility, discipline, and maturity at a young age. Encourage your kids to be involved in worthwhile and productive activities such as community activities!
Read moreGymnastics for Toddlers: Building Foundations for a Lifetime of Activity
Gymnastic classes for toddlers are conducted in a safe and child-friendly environment. Equipment is designed for their size and safety, allowing them to explore and learn with confidence.
Read moreGymnastics for Kids
Get your children to start Gymnastics and choose the routine they like! Between trampoline, floor beam, bar, vault, there are plenty of choices for your kids to have fun.
Read more5 kids birthday party ideas for small indoor spaces
The cold winter months can prove to be a difficult time for kids birthday parties, especially if you live in a small unit or a house with limited indoor space. So what do you do if your child wants to invite the whole class to their party and you don’t want to spend a fortune on hiring a room at a play centre? Here are 5 kids party ideas for boys and girls.
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