How to reduce sports anxiety felt by kids
Teaching your kid how to manage sports anxiety is an important job; it can prevent them from avoiding sports and physical activity - not just now, but longer term. We want to encourage our kids to be as active and healthy as possible. This article includes top strategies for helping your kid to overcome sports anxiety.
Read moreSelf defence clubs for kids
Join Self-defence clubs to build your kids' character and confidence! Self-defence clubs for kids will help your children learn skills that will help them defend themselves in a variety of threatening situations. It is a non-aggressive art that will build your kids' physique and ensure their safety.
Read moreBallet as a Form of Fitness and Discipline for Children
Discover how ballet classes can enhance your child's fitness and discipline. It's a beautiful blend of art and exercise!
Read moreTips to encourage your child to practice playing a musical instrument
It never ceases to amaze me how much difficulty some parents find in encouraging their child to practice playing a musical instrument. Very few younger aged students will practice of their own volition. Not many five year old kids will say to their parents “Now please excuse me, I am about to head into my room to practice the piano for the next hour or two”. However, we have found that the more actively parents are involved, the more the child will feel there is a reason to practice.
Read more5 Basic Skills in Cheer Dance
Explore the 5 essential cheer dance skills every aspiring cheerleader should master. From dynamic jumps and tumbling to precise motions and teamwork-driven stunts, find out how your child can shine in Australia's cheerleading scene.
Read moreLife Skills Kids Learn from Soccer
Soccer teaches kids the importance of both winning and losing with grace. Whether they're celebrating a victory or facing a defeat, kids learn to handle their emotions, show sportsmanship, and maintain a positive attitude.
Read moreARE BIG RAMPS GOOD FOR BEGINNERS?
This is possible because the ramp is tall enough - it gives you the room to do this. The 6ft tall ramp has an transition face of 8-9ft to work up on, depending on how steep it is. A 3ft ramp for example, gives you only 4ft of room to practice on - giving you little option rather than going straight down it.
Read moreFun and Games: Incorporating Play in Golf Classes for Kids
Diving deeper into golf during school holidays is a fantastic idea. Many golf Clubs offer Golf School Holiday Activities that are fun and Engaging
Read moreFrom Dribbling to Dunking: What Kids Learn in Their First Basketball Classes
In their first basketball classes, kids learn essential skills like dribbling, shooting, and teamwork. With experienced Basketball Coaches, children develop confidence and physical fitness. Basketball Clubs offer a fun, safe environment where kids can make friends and enjoy the game while fostering a love for sports. These classes help kids grow both physically and socially, ensuring they have a great time while learning the fundamentals of basketball.
Read moreThe Top 8 Things to Ask Your Kids' Swimming Coach
Every coach has their own teaching style. Some focus on technique, while others prioritize building water confidence. Make sure the coach's approach aligns with your child's needs and your expectations
Read moreThe Benefits of Playing Soccer
It’s our role as parents to educate and equip our children with the tools to live a happy, healthy and successful life, to benefit not only their mind but also their body.
Read moreKarate vs. Other Martial Arts: Which is Best for Your Child?
Look for coaches who understand how to work with kids—those who blend discipline with encouragement and keep the classes engaging. It's a bonus if the instructor has experience teaching children, as they'll be better equipped to tailor their lessons to match your child's needs.
Read moreRising Up the Ranks: Karate Belts
Encourage your child to embrace each belt, learn from it, and aim for the next one with determination and enthusiasm. Your support and involvement in their Karate journey will be invaluable, fostering a love for martial arts and instilling life skills that will benefit them for years to come.
Read moreCamping with kids in Queensland
Experience the Australian bush and see the wildlife of the Sunshine State! With vast open areas and natural bushland settings, Australia has some of the best camping areas in the world. One of the ideal places to go camping is the Sunshine State, Queensland.
Read moreCycling for kids in Sydney
Organise a family cycling tour around Sydney! Experience the fun of pedaling around Sydney’s renowned bike paths and cycleways. Get the chance to grow your network and schedule a tour or a bike race!
Read moreWhy your child should join the debating team
Your child may have the opportunity to join the debating team at their school at the start of the year. It’s important to be on top of the benefits of debating, to ensure your child makes an informed decision about joining the debating team.
Read moreTaekwondo for Beginners: A Parent's Guide to Starting Martial Arts
Explore the journey of introducing kids to Taekwondo, covering class selection, benefits of martial arts, and parental guidance for beginners in this engaging sport.
Read moreGymnastics and Mental Health: Building Confidence in Young Gymnasts
In gymnastics, setting goals and working consistently towards achieving them is a fundamental aspect. This process instills discipline and teaches kids the importance of dedication and hard work. As they witness their progress and achievements through their gymnastics journey, they develop a growth mindset and learn to persevere, traits that will serve them well in all aspects of life.
Read morePicking a martial arts school can be hard
I've been doing martial arts for over 20 years now and the challenges faced by parents back then are the same today. You want your child to do martial arts because you believe that it will help them in an aspect of their life. Maybe it's confidence, fitness, protection or interpersonal skills. These tips will help you choose the best martial arts school for your kid.
Read moreHealth & Fitness Activities for kids in Melbourne
Foster the importance of health and fitness! . Looking for things to do with kids in Melbourne? Try some enjoyable health and fitness activities for kids!
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