What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
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Before & after school care in Sydney
Never worry about another out of school day, send your children to before and after school care centres in Sydney! Before and after school care in Sydney provides the solution for busy parents who are looking for occasional child care for school-age children in Australia.
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Chess for Kids
Let your child test their tactical thinking with chess - the ultimate game of strategy!<br><br>Many studies have discovered that playing chess at an early age does increase a child’s mental fortitude, and overall health.
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museums for kids in Sydney
Learn about the history of Sydney with fun and interesting Sydney attractions for kids. Take them to the museums!<br /><br />NSW museums and Sydney galleries are perfect places to explore and discover Sydney a little bit more. Your kids can get familiar with Sydney's history and culture with the exhibits of fossils, artefacts, and artworks.
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Community Activities for Kids in Melbourne
Encourage your kids to become little philanthropists!<br><br>Giving back to the community is one of the greatest things your kids can learn.
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Beading - is it just fun or a learning opportunity?
While engaging in this fun activity children are also learning or further developing a number of important skills including design, hand eye co-ordination, patterning and more. This article explains each of the skills your child could learn through beading in more detail.
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Calisthenics for kids
If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!
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Breakdance For Kids
You know what’s in with kids today? Breakdance! <br><br>It is a popular style of street dance that consists of acrobatic moves and complex foot work.
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Guitar for Kids
Your kids will love playing the guitar and his favourite songs! The Guitar is quite easy to learn and easy to carry while leaving on holidays. Your kids will be able to play anywhere, whenever they have spare time.
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Team Sports and Life Skills: Learning Through Play
Discover the benefits of team sports in school holidays for children's development in teamwork, leadership, and resilience, and how these activities foster physical and mental well-being.
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Badminton for Kids
Badminton - a growing sport that can be played in the backyard or competitively on the court!<br>Great for fitness and fun and one of the activities for kids that can be enjoyed in the backyard during school holidays and weekends!
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The History of Soccer and Its Influence on Today's Soccer Clubs
Soccer clubs have also embraced technology and data analysis to improve player development. This has led to a more scientific approach to training, ensuring that young talents receive the best possible coaching and support to reach their full potential.
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Creativity: The Benefits of Drawing Classes for Kids
Discover how drawing classes boost kids' motor skills, emotional expression, and social development, while nurturing creativity and confidence.
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What is Rhee Tae Kwon Do?
Rhee Tae Kwon Do is most assuredly a dynamic and extremely effective martial art, more valid in the violent times we live in than ever before. But the art reaches much further than mere combat effectiveness. The discipline, mental training, and varied techniques of Rhee Tae Kwon Do also provide the ground for engendering in the practitioner a strong sense of justice, fortitude, compassion, humility, and resolve.
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Hobbies For Kids
Give your kids something to occupy themselves in their spare time!<br><br> Hobbies are anything your child likes to do in their spare time and can be as diverse as arts and crafts, cooking or driving remote control cars. As well as giving kids something to do with their time, hobbies can be educational and a great way to make friends!
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Aikido coaches & instructors
Aikido will help instill discipline in your kids! Getting toddlers started at a young age will ensure that they grow up confident, with the added benefit of learning self-defense.
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Calisthenics for kids in Brisbane
Encourage health and fitness to kids through fun exercise activities like calisthenics! Kids need to participate in physical activities on a regular basis. Do your kids get the right amount of exercise and physical activity?
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Reptile Park for Kids
Your child can get up close and personal with their favourite scaly creatures!<br><br>Very popular with crocodile and snake loving kids and adults alike, a reptile park can be a fun and educational experience for the whole family!
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Sailing For Kids In Melbourne
Let your kids try sailing in Melbourne for a unique view of this vibrant city!<br /><br/> Sailing is a popular sport and pastime in Melbourne. With its fantastic beaches and beautiful scenery, sailing in Melbourne is a great way for your child to learn a useful skill and have fun at the same time!
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Swimming Clubs for Kids
Create confident swimmers in your children!<br /><br />Sports for kids are the most ideal activities that will let them enjoy and be healthy at the same time. Why not try swimming?
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