4 reasons why every kid should practice yoga
Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here's four reasons why you should encourage your children to practice yoga.
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Physical Culture for Kids
Kids can bounce, stretch and jump their way to fitness!<br><br>Your kids could even find themselves competing at a national level!
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Outdoor Play Park For Kids
Fun for everyone: swings, slides, climbing frames and miniature houses!
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Ballet as a Form of Fitness and Discipline for Children
Discover how ballet classes can enhance your child's fitness and discipline. It's a beautiful blend of art and exercise!
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Fishing for kids
Go fishing with your kids and make your next family outing more exciting! Fishing is one of the activities for kids that your toddlers will enjoy with the whole family.
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The benefits of singing
Singing as part of a community choir for kids helps your child in so many ways. In fact, there are many benefits to singing that can be social, physical, emotional and mental. This article will educate you on all the benefits that your kid may get from singing.
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Oztag for Girls
Oztag is breaking down gender barriers in sports. Girls are encouraged to participate and excel in this sport, showing their capabilities to the fullest.
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Fun Drills and Games to Practice Basketball Skills at Home
A classic basketball game, Knockout, is perfect for improving shooting accuracy and teaching kids about healthy competition. Line up several kids, and each takes turns shooting free throws. If someone makes a basket before you, you're "knocked out." The last person standing wins!
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Aquatic Centres in Sydney
Sydney is famous for its aquatic centres, particularly the Sydney International Aquatic Centre!
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Gymnastics and Mental Health: Building Confidence in Young Gymnasts
In gymnastics, setting goals and working consistently towards achieving them is a fundamental aspect. This process instills discipline and teaches kids the importance of dedication and hard work. As they witness their progress and achievements through their gymnastics journey, they develop a growth mindset and learn to persevere, traits that will serve them well in all aspects of life.
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Jujitsu for Kids
Try jujitsu for a martial art that develops mind, body and spirit!<br><br>A great way for kids to keep fit and learn valuable personal skills at the same time!
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Australian Football (AFL) for Kids
Australian Football is a great team sport, both physical and technical. Your kid will develop both his strategic and team skills, and maybe make a lot of friends!
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Starting Tennis Classes for Children
Explore how to introduce your child to tennis, covering the right age to start, selecting the best classes, and the impact of skilled coaches, all while ensuring a fun and rewarding experience.
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How to reduce sports anxiety felt by kids
Teaching your kid how to manage sports anxiety is an important job; it can prevent them from avoiding sports and physical activity - not just now, but longer term. We want to encourage our kids to be as active and healthy as possible. This article includes top strategies for helping your kid to overcome sports anxiety.
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Soccer Basics: A Guide for Aussie Parents and Kids
From soccer classes and lessons to joining local associations, your kids are in for a wild ride of fun, friendship, and learning. Remember, it's not about becoming the next soccer superstar – it's about enjoying the game, growing as a person, and maybe scoring a few goals along the way.
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Soccer for Kids
A great team and tactic sports! Soccer, or European Football, is a great way for your kids to get fun with friends or family in a park, or can be played professionally in a club. Competition or just fun, whatever the case, your kids will love it.
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Pottery Painting For Kids
Let your child indulge their creative side with pottery painting!<br><br> Pottery painting involves painting pottery creations or ceramics with special paints. A versatile activity that can be done at home or a studio, pottery painting is a perfect party activity or just a fun leisure pursuit!
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Mobile & Equipment Hire For Kids
Bring the fun to you with mobile & equipment hire!<br><br>Whether you are looking for a petting zoo or a jumping castle, help make sure your next kids’ birthday party will be a smash!
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Triathlons for kids in Sydney
Learn the essentials of swimming, cycling and running in Sydney! Sydney is a great place to learn triathlon, especially since many triathlon competitions and clinics for kids are held in the city. Worldwide and nationwide triathlon events also take place in Sydney to help your kids be more engaged in the sport.
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Sailing for kids in Hobart
Traverse the waters of Hobart! If you are spending the holidays in Tasmania with your children, then we recommend river sailing for kids in Hobart!
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