Rock climbing for kids
Harness your kids’ strength in sports! Rock climbing is probably one of the sports which have a lot of similarities to the climbing techniques of the primitive man when vines were considered ropes and survival was the ultimate goal for wanting altitude. Today, rock climbing is a sport which is both physically and mentally challenging for any age - just as it was for the caveman who climbed up and down for food and safe ground.
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Why Kids in Australia Love Martial Arts Fitness
Participating in martial arts often involves group activities, encouraging social interaction among children. Kids make new friends, share experiences, and learn the importance of teamwork and cooperation. This social aspect enhances their interpersonal skills and helps them grow into well-rounded individuals.
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Triathlons for Kids
Give your child the ultimate challenge and enter them into a triathlon!<br><br>Very popular in Australia for all ages, kids’ triathlons can be a fun way for your children to challenge themselves and get fit!
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The Top 8 Benefits of Gymnastics for Kids
Gymnastics provides a healthy outlet for stress reduction. The physical activity releases endorphins, which are natural mood lifters, helping children relax and feel happier. It's a great way for them to unwind after a long day at school.
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Scouts for Kids
Are you in search of kids' activities that may promote your child's mental, social and physical development? How on the Scouts? The Boy Scouts is an organization founded in England in 1907 to teach boys survival skills and values including service to others, teamwork and comradeship. The first Australian Boy Scout camp was started in 1908 and now Scouts Australia is a national movement and community institution, which provides a wide range of camps and activities for children of all ages. National 'jamborees' are help periodically and scouts from all over Australia attend.
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Ice Skating for Kids
Glide effortlessly across the ice, even in the heat of summer!<br><br>It is a popular recreational pastime and even an Olympic sport.
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Family Fun at the Bowling Alley
Tips for a memorable family bowling experience: choosing the right venue, engaging kids in gameplay, safety, and celebrating special occasions at the bowling alley.
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Aikido coaches & instructors
Aikido will help instill discipline in your kids! Getting toddlers started at a young age will ensure that they grow up confident, with the added benefit of learning self-defense.
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Equestrian for kids
Do your children love animals? Maybe they should take up equestrian for kids! This sport is one of the most popular recreational activities for kids in Australia. Equestrian is also a fun outdoor family activity!
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4 tips to staying healthy and fit over the Christmas holidays
Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?
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Science Centre Activities for Kids
Bring out the Einstein in your kids by making it fun to learn on science!
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Squash for Kids
Give your kids a workout with this fast-paced sport!<br><br>Squash is a fast growing sport in Australia and your kids can get in on the action!
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Stretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
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5 Reasons to be grateful for dance
Yes of course theres the friendships, but how about your best friends parent who is basically a third parent to you. They have helped with your makeup at dance competitions, they’ve hairsprayed stray bits of hair in your bun, they have helped you with a quick change at the concert. They are family.
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Empowering Young Girls Through Soccer
Explore how soccer classes, clubs, and coaches play a pivotal role in empowering young girls in Australia, fostering confidence, teamwork, and resilience.
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Finding the Right Beat: How to Choose the Perfect Dance Class for Your Child
Discover how to choose the perfect dance class for your child, focusing on their interests, the quality of dance schools, and creating a supportive, enriching environment for young dancers to thrive.
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Picking the perfect dance school using your 5 senses
Remember that moment when your son or daughter looked up at you with big puppy dog eyes and said "I want to start dancing"? It has been at the forefront of their imagination and nag-ation (that's not really a word but it means constant nagging) and now you're convinced that it's what they really want to do. This article addresses how your five senses can assist in choosing the best dance school for them.
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4 reasons hip hop dancers should take a ballet class
I was a self proclaimed “anti-ballerina”, leotards and tights made me feel self-conscious and I was often heard telling people “I wasn’t built for ballet.” No, I didn’t (and still don’t) have amazing feet or great turn out and I’m not super flexible. Nor do I possess any of the ideal physical traits of your stereotypical ballerina.<br> But, I have a new mantra now. “Nobody was built for ballet. Ballet was built for us.”<br> This is a first-hand account explaining exactly how ballet can improve your child's hip hop performance.
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Pirate Adventure: Setting Sail for Treasure-filled Fun
Explore pirate-themed parties, indoor play, and outdoor adventures. Engage kids in creative play and learning with a swashbuckling twist!
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Birthday Cakes for Kids
Dazzle your child at their next birthday with a spectacular birthday cake!<br><br>With so many designs and themes available, why not branch out this year and try something a bit special?
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