Stretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
Read moreFun Soccer Drills for Kids: Tips from Soccer Clubs
Create a mini obstacle course in your backyard or at the park. Include cones, hurdles, and even some agility ladders if you have them. Have your child navigate through the course while dribbling the ball. It's a fantastic way to improve their dribbling skills while having loads of fun.
Read moreTop 5 Chinese cultural experiences for kids
Sydney is packed with many interesting and diverse cultural activities for kids who are curious to learn more about the Chinese culture. This article promotes the top five cultural festivals around Sydney.
Read moreTable Tennis for your Kids
If your kids want to develop their hand eye co-ordination table tennis may be the answer!<br>Great for confined spaces and indoors, it has become a fiercely competitive sport that goes all the way up to Olympic level!
Read moreScience Centre Activities for Kids
Bring out the Einstein in your kids by making it fun to learn on science!
Read moreWhy Gymnastics is a Great Foundation for All Sports: Insights from Coaches
Gymnastics introduces children to a wide range of movements at a young age, contributing significantly to their physical literacy. This early exposure helps kids develop a love for movement and exercise, setting them up for a healthy, active lifestyle. As one coach puts it, "Gymnastics teaches kids to understand and love their bodies and what they're capable of. This is something they carry with them into any sport they choose to pursue."
Read moreCooking classes for kids in Melbourne
Give your children a better start in life. Enrol them to cooking classes in Melbourne! While children can be quite picky with what they eat, they can develop quite an appetite for good homemade food. One of the easiest ways to help children eat better along with developing skills valuable in life is getting started with cooking classes. Children can now learn first hand through kids activities that aim make mouth-watering dishes even at an early age. Start enrolling your children to cooking classes in Melbourne!
Read more4 reasons hip hop dancers should take a ballet class
I was a self proclaimed “anti-ballerina”, leotards and tights made me feel self-conscious and I was often heard telling people “I wasn’t built for ballet.” No, I didn’t (and still don’t) have amazing feet or great turn out and I’m not super flexible. Nor do I possess any of the ideal physical traits of your stereotypical ballerina.<br> But, I have a new mantra now. “Nobody was built for ballet. Ballet was built for us.”<br> This is a first-hand account explaining exactly how ballet can improve your child's hip hop performance.
Read moreCatering and cakes
Have your kids ever come home and told you about an amazing cake they saw at their friend's birthday party? Maybe it's their turn to have that show-and-tell-worthy cake this time! Get the best catering and cakes services on board for your party today!
Read moreHow to help your child overcome stage fright
How are you meant to make your child feel comfortable on stage? They love performing but the fear can be overwhelming. It can be really scary being so small and in front of a big audience! These simple strategies include assisting with preparation, affirmations and dealing with those dreaded butterflies in the belly - find out how you can work with your child (or students) to move them beyond the fear.
Read moreSports Extravaganza: Planning Sports-Themed Birthday Parties for Kids
Make sure to check out the facilities, accessibility, and amenities provided by the venue. Also, consider the age group of the children attending the party and ensure the venue is suitable for their safety and enjoyment.
Read moreWhich martial arts should my child do?
Parents these days are overwhelmed with a choice of activities their children can take part in. With more choice than ever and bombardment on our time which is best? Firstly any activity is better than no activity. Young bodies and minds need stimulation and lots of activity to develop mentally and physically.
Read moreConservation Parks for Kids
Nothing beats spending time together with the family in the splendour of Australia's beautiful wilderness! And best of all, it's easy to take advantage of the 2700 conservation areas available to keen explorers.
Read morePlay Centers for Toddlers and Preschoolers
As kids interact in play centers, they develop their language and communication skills. They learn new words, understand how to use language in social contexts, and improve their listening skills
Read moreTips for Starting Kids in Soccer: A Kickstart to a Healthy Childhood
Soccer isn't just about what happens on the field; it's also about what happens at home. Set up a mini soccer field in your backyard or even just a designated area where your child can practice their dribbling and shooting skills. Playing with them can be a fantastic bonding experience and a great way to stay active together.
Read moreJujitsu for Kids
Try jujitsu for a martial art that develops mind, body and spirit!<br><br>A great way for kids to keep fit and learn valuable personal skills at the same time!
Read moreBall Sports For Kids
Are your kids sporty? Introduce them to ball sports!<br><br>Sports are important to keep your kids active and physically fit. That?s why schools have physical education classes where kids are required to participate in different sports. The most popular sports among them are ball sports.
Read moreSquash for Kids
Give your kids a workout with this fast-paced sport!<br><br>Squash is a fast growing sport in Australia and your kids can get in on the action!
Read moreCycling for Kids
Get your kids into the cycling world, a very versatile sport! <br><br>In Australia there are many ways kids can get involved in cycling both competitively and for leisure.
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