Dates: from 30 Apr 2025 to 18 Jun 2025
This yoga playgroup is designed for mums, dads, and other caregivers with babies who are crawling, toddling, or walking — perfect for those who have become too wriggly for traditional mums & bubs yoga classes! It is also a fun and inclusive space for toddlers and preschool-aged children to move, play, and explore.
What to expect?
We’ll begin with a slow and gentle start as we settle into the space, followed by:
- Welcome songs to help everyone feel at ease.
- Yogasana-based movement (postures) and pranayama (breathing exercises) for grown-ups to stretch, move, and possibly even relax a little.
- Opportunities for children to join in the movement if they feel like it, making it an interactive experience for all.
- A little sprinkle of yoga philosophy to support your parenting journey.
- A story to nourish the imagination and bring a calm end to our session.
- A goodbye song to close the session, followed by herbal tea for a soothing finish and the chance to connect with other parents and caregivers.
This is a wonderful opportunity for parents to nourish themselves while sharing meaningful moments with their little ones. You'll leave feeling refreshed, energised and connected!
Come as you are - no previous yoga experience required :)
Places are limited so book your spot today!
Date, time, location:
- Wednesdays, 30th April to 18th June 2025 (8 weeks)
- 10am to 11.30am
- Maslin Beach Community Hall, Maslin Beach
