Yoga for Kids in Wesburn (3799)

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Just breathe – 3 calming techniques for you and your child

Teaching our kids conscious breathing can help them learn to regulate their emotions. It can be the difference that stops a full-scale meltdown in the middle of the supermarket, for both you and your child. Here are a few techniques that can be done anywhere, at any time.

How kids yoga aids school readiness

This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. This article outlines how yoga can help your child prepare for starting school.

Tai Chi for kids

Get to know the martial art that is for both self-defence and for health and fitness! . It is important that parents get their children engaged to activities for kids that will not only benefit their physical health, but also their mental wellbeing. Tai Chi for kids can give your toddlers the health and fitness benefits they need!

4 reasons why every kid should practice yoga

Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here's four reasons why you should encourage your children to practice yoga.

How yoga can help kids with Asthma

Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.

5 fun partner poses to do with your kids

Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Practicing yoga with kid’s increases bonds, builds self-esteem and helps create strong families. Find out what you need to get started and what poses may work best for you and your family.

Yoga for Kids

Calm your kids down with a session of soothing yoga! It is also a great way to get fit and improve your kids’ posture!

Meditation is very relaxing even for kids

Meditation for Kids

Let your kids tap in to the power of their mind with meditation! Learning meditation can equip your child with valuable skills that may last them a lifetime!

Aquariums for Kids

If your kids need a bit of soothing without running the risk of boredom setting in, why not take them to the local aquarium? An aquarium is a transparent container filled with water which contains fish or other marine life for people to observe. Most public aquariums have a number of different tanks which house a wide range of species of fish and aquatic plants.

What age do Public speaking classes for kids start ?

Discover the ideal age for kids to start public speaking classes. The benefits of early drama and educational activities for building lifelong communication skills.

Kite flying is a popular school holiday activity in Bondi Beach.

School holiday activities in New South Wales

Make your children's New South Wales public holidays with fun school holiday activities! There are many activities for kids, attractions, and holiday destinations in NSW for the toddlers and the whole family!

Kids having an exercise before drama class

Drama classes & lessons for kids in Melbourne

Express your love for your kids’ expressions! Drama originated from Greece where tragedy and comedy were popular. It is often combined with music and dance. Today, drama encompasses different mediums - from theatre to radio. Enroll them to drama classes & lessons for kids in Melbourne, and see your little superstar shine on and off stage!

Children and adults learning country dancing together

Country dancing for kids

Want something entertaining, upbeat kind of dance for your kids to learn? Then choose country dancing! Australia is known for having a lively dance scene that has evolved rapidly since the colonial times and country dancing has become one of the established dance fashions that is still enjoyed by many today. Let your kids join and add to the liveliness of the dance floor with country dancing!

A Guide to Golf Lessons

Ensure you have comfortable athletic wear, shoes and an eagerness to learn with an open mind. Your instructor will likely provide any additional equipment needed, not required initially but having your own set of clubs is a good investment as you progress in your golfing journey.

AFL Skills and Coaching Tips

We thought it would be super helpful to parents of kids (aged 6-13 years) if we provided you will access to four different AFL games and activities that you can use with your kids any time of the AFL season. This will help you to support their desire to continually develop their AFL skills and AFL game sense. This article teaches awkward marking, contest marking, accuracy competition and triangle kicking.

Do you know all the Health Benefits of DanceSport for Children and Teens?

Dancing isn't only an aerobic form of exercise, but also a highly social activity. Children and teens in DanceSport learn how to work as part of a team, develop a greater sense of trust and cooperation, and make new dancing friends, which often develop into lifelong friendships.

Swimming pools for kids

Make a big splash with your kids! Swimming pools for kids take away the summer boredom and keep them entertained while playing in the cool water during the hot days. Swimming is one of the most enjoyable things to do with kids!

Kids can feed the animals in Taronga Zoo.

Zoos For Kids In Sydney

For a fun and educational day out for the whole family, why not try one of the zoos in Sydney? Zoos are a popular family favourite throughout Australia. The zoos in Sydney are some of the best in the world and whether you are a local or a visitor looking for things to do in Sydney, they are well worth a visit!

Karate 101: Introduction to Martial Arts for Kids

Martial arts, including karate, are renowned for instilling confidence and self-esteem in children. Through consistent training and overcoming challenges, your child will gain a sense of achievement, boosting their self-confidence.

Aside from spiritual development, kids who join the Boys Brigades also participate in physical activities such as obstacle courses.

Boys Brigade For Kids

Boys Brigade History - The Boys Brigade is a Christian youth organisation founded in 1883 by Sir William Alexander Smith. It was founded on two pillars of Religion and Discipline and is set up to develop Christian manliness by using semi-military discipline, gymnastics, summer camps, and religious services. The first Boys Brigade in Australia was formed in Melbourne in 1890.

Overall rating: 5.0

Kids Yoga

27-01-2016 by Jane Everett

I would like kids yoga in all school it would be wonderful to calm kids mind get in touch with them inner self so much bad things going on this would be a wonderful happy place. With more kids putting on weight it be a great help to not to turn to food or drugs but work on them selfs .

Answer from School Time Yoga - Yoga For Kids! on 27-06-2016:

Thank you for your lovely review. We share the same goal and aim to help schools and parents introduce mindfulness and yoga to children of all ages.

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Yoga for Kids - Wesburn (3799)

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