Yoga for Kids
Calm your kids down with a session of soothing yoga!<br><br>It is also a great way to get fit and improve your kids’ posture!
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How yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
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4 reasons why every kid should practice yoga
Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here's four reasons why you should encourage your children to practice yoga.
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Meditation for Kids
Let your kids tap in to the power of their mind with meditation!<br><br>Learning meditation can equip your child with valuable skills that may last them a lifetime!
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Just breathe – 3 calming techniques for you and your child
Teaching our kids conscious breathing can help them learn to regulate their emotions. It can be the difference that stops a full-scale meltdown in the middle of the supermarket, for both you and your child. Here are a few techniques that can be done anywhere, at any time.
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5 fun partner poses to do with your kids
Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Practicing yoga with kid’s increases bonds, builds self-esteem and helps create strong families. Find out what you need to get started and what poses may work best for you and your family.
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Tai Chi for kids
Get to know the martial art that is for both self-defence and for health and fitness! . It is important that parents get their children engaged to activities for kids that will not only benefit their physical health, but also their mental wellbeing. Tai Chi for kids can give your toddlers the health and fitness benefits they need!
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How kids yoga aids school readiness
This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. This article outlines how yoga can help your child prepare for starting school.
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School holiday programs in New South Wales
Take your kid to a holiday get-away! New South Wales is home to some of the most exciting holiday venues for kids activities.
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Fun and Games: Incorporating Play in Golf Classes for Kids
Diving deeper into golf during school holidays is a fantastic idea. Many golf Clubs offer Golf School Holiday Activities that are fun and Engaging
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Health & Fitness Activities For Kids
Help your kids get in shape and enjoy a healthy lifestyle with health and fitness activities!<br><br> Health & fitness activities have become more popular in Australia in recent years. With a high rate of obesity across the country, and the efforts of government and community organisations to raise awareness of the issue, more and more parents are placing a greater emphasis on exercise and health. Health & fitness activities can help make you and your kids live longer and enjoy life more!
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Ceramics For Kids
Let your kids indulge their creative side with ceramics!<br><br>It’s a great activity for creatively minded kids and a fabulous way to make personalised gifts for friends and family!
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Motocross for kids
Let your kids experience extreme outdoor fun! Give your child the exhilarating experience of an off-road motocross ride today and watch them drive like the big guys!
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5 things you can do to set your child up for a great cricket season
Not every game of cricket is a winner, but with the right preparation you can help your child to feel like a winner every time! These five tips will help you to encourage your child into the sport and ensure they feel supported and successful.
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How to Prepare for a Magic Show - Part 1
The young < a href "https://www.activeactivities.com.au/directory/category/parties/party-entertainment-and-themes/magicians/"> magician </a>just starting out will no doubt feel the compulsion to string some tricks together and present them to an audience. He/she will need to know how to prepare for a Magic Show.
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Balance Beam Basics: Tips and Techniques for Young Gymnasts
Explore key tips and techniques for young gymnasts on the balance beam. Covering everything from choosing classes to mental preparation, tailored for parents and carers!
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Art Classes for Kids
Unleash your kids’ creative side with art classes!<br><br>A great chance for kids to explore their creative side and meet new friends!
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Educational Activities for Kids in Perth
Inspire kids to learn through fun and interesting educational activities!<br><br>Educational games and educational activities for kids are effective learning tools, as they make learning enjoyable.
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Pre School Dance For Kids
Get your kids to start preschool dance!<br><br>Develop your kid’s potential in dancing while they are young. Young kids learn easily especially when they participate in hands-on kids activities like creative dance games where they can have fun while learning. Encourage your kids to dance to the tune of the songs they love!
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BENEFITS OF DANCE FOR PRE SCHOOL CHILDREN
A Happy Feet Dancer (21/2 to 51/2 years) enjoys imagination, music, movement and role playing. But what you can't see is the real magic - the development of the child's kinaesthetic learning and cognitive skills. Children learn through feelings and begin to build their library of experiences through their senses and start to draw on those experiences to make decisions. “A healthy body, healthy mind” is a proven fact!
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