Yoga for Kids - Mount Sturt (4370)

the Central & West Region, Queensland (QLD)

Best match results for yoga for kids in Mount Sturt + 30km.

Essence Of My Heart Yoga~Pilates~Barre Studio

2/53 Grafton St, Rossvale, QLD 4370
2-5 km from Mount Sturt

About Us

At ActiveActivities our mission is to connect parents and carers with events and activities for kids and make it quick and easy to find, compare and select the best provider based on your needs and location.

We are building the most comprehensive online marketplace for kids activities in Australia where you can find things to do for kids and school holiday activities for kids and contact providers in a few clicks.

If you provide Yoga for Kids in Mount Sturt (4370), please add your details to the site today.

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5 fun partner poses to do with your kids

Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Practicing yoga with kid’s increases bonds, builds self-esteem and helps create strong families. Find out what you need to get started and what poses may work best for you and your family.

The Amazing Benefits of Yoga for Kids

Yoga is fast becoming a popular self-regulation tool because it teaches kids how to manage anxiety and find happiness in whatever they do, which is why around the world, more schools are incorporating fun and interactive yoga breaks between classes. Besides nourishing children by teaching them how to become more emotionally resilient, yoga encourages inclusivity and also helps kids strengthen their minds and bodies. It equips children with indispensable self-help mechanisms, which enables them to enjoy life to its fullest!

How yoga can help kids with Asthma

Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.

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