At Zen Om Yoga Studio, we preach and practice Japanese Yoga, a dynamic and therapeutic type of Yoga which flows with the seasons. Our love, passion and experience of yoga, advanced practice, along with the intention to spread wellness through the medium of Yoga has kept us going strong since several years. Along with the physical benefits of Japanese yoga like building core strength, stronger muscles, improved flexibility and blood circulation, it also promotes overall wellness of the mind and... Read more

Aerial yoga instructor, kids yoga instructor, Iyengar yoga with chair, mat yoga, breathwork, mindfulness, and meditation instructor Read more

Since 2016, Nurture Wellbeing has been providing classes in Baby Infant Massage Instruction, Kids Yoga and Creative Workshops. Classes are held within the Blue Mountains, Hawkesbury and Western Sydney region. We are a local small family run business that aims to provide quality classes, education and research to help nurture your body, mind and creativity! Read more

Pemulwuy Yoga offers yoga classes to beginners to advanced students wanting to increase strength, flexibility and mindfulness plus reduce stress. Kids yoga and Family yoga classes are a great way to get fit, bond and help kids be still and find some calmness! Read more

You will be amazed at all the physical and personal development changes you and your family can experience from our classes . Since 2006 Yoga & Beyond specialises in yoga for kids , stress management and anxiety , yoga for back care and yoga for all levels including kids, beginners , experiences students and during pregnancy . We also support people in need of yoga therapy and conduct corporate sessions . Proprietor Gigi Neophytot is also a qualified and experienced Counsellor, LifeSkills Coach... Read more

I am certified yoga instructor for all age group. Teaching in school, community centre and corporate industry. I know hatha Vinayasa, Astanga aerial and many types of breathing techniques and meditation techniques Go through my Rejoice yoga and art Read more

Yoga Sqaure provides Yogasanas, Pranayam (breathwork) and minfulness to kids and adults where we healthy stress and anxiety coping mechanisms. The kids are introduced yoga in a playful fun way through yoga story classes for 6+ age. The children will improve their focus, strength, balance attention and coordination through fun yoga games, challenging yoga sequences. Adults yoga covers Vinyasa Hatha Yoga, restorative Yoga, Yin Yoga, Chair Yoga for seniors and Yog nidra Read more