Zone Martial Arts - Experiences that Empower. Zone Martial Arts is a Sutherland Shire Martial Arts teaching multiple martial arts styles to suit anyone. From Self Defence Classes, Traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art), Taekyun (traditional Korean self defence art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We have something to suit everyone. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and... Read more

We have YogaFrogs, our children's yoga at our studio on weekends. We can do classes for schools and groups at the studio or we can come to your centre, school or venue. All staff have WWCC and experience in preschools, day care centres, infants & primary schools and High School sports. We can do one off classes ranging from 20mins to 1hour, from a one day event to a 6 week program. We are a yoga studio that specialises in Bikram Yoga- 26 postures & 2 breathing exercises done in a heated room.... Read more

Head Academy has unique classes for children and adults of all ages in traditional Chinese martial arts, fitness, flow yoga, women's self defence and more. Our classes are unique and cannot be found anywhere else. each classes curriculum and content have been designed to embrace the principles of Head Academy. Read more

True Woo Cronulla is a wellness hub dedicated to fostering well-being within our community. True Woo offers Yoga and empowerment classes tailored for pre-teens and teens. The one-hour classes combine age-appropriate yoga poses and empowering mindfulness exercises to help cultivate a powerful mind-body connection, boost self-esteem, and resilience, and encourage positive self-image. Pre teens 8 years old to 12years old Tuesdays 4.30 - 5.30pm Teens 13 + Wednesdays 4.30pm - 5.30pm Suitable... Read more

Strong, resilience, happy kids! Inner Child Yoga empowers children to connect to themselves, love who they are and fully experience the adventure of life. Yoga and mindfulness helps kids to focus at school, build a strong sense of self and regulate their thoughts and emotions. We offer kids yoga and mindfulness programs across Sydney at: - Early Childhood Centres - Primary Schools - Out Of School Hours providers - Tri Shine Wellness , Maroubra - Private Classes - Birthday Parties Programs... Read more

Yoga Ninja offers classes for kids and adults through a variety of activities including Yoga, Plates, Tai Chi and Dance. Our qualified instructors has Working with Children's Check. Read more

Yoga & Pilates studio in the Ryde area. Find a healthier you with Yoga & Pilates. Your local movement studio offering a range of classes for every BODY. We offer Family Yoga classes. Family yoga is about connecting with your loved ones away from the day-to-day distractions of technology and chores. Switch off the iPads, leave the phones at home and connect through fun, play and yoga! The class is tailored towards kids and their keen desire for discovery, movement, fun and exploration. Our kids yoga... Read more

Craft and yoga drop off sessions for preschoolers age 4 and 5 (you may stay or go do something delicious for yourself) Monday mornings 10-11am during term times (8 weeks) in Thirroul. Each session begins with a story based yoga class that will lead your child into the wonderful world of kids yoga, through favourite stories retold with a twist, or a bend, or a balance, and always a giggle. Each yoga session includes a relaxation to help rest little bodies and put busy minds at ease. The second part... Read more

Lauren Falconer specializes in Prenatal Yoga, along with Birth Support, calmbirth classes and private spiritual mentoring. The LifePod is a popular haven for pregnant mothers. Read more

Bringing Yoga to Kids in Childcare and Early Learning Centres KarmaKidsYoga is great fun for children’s minds, bodies and spirit. We bring experienced and dedicated kids yoga teachers to your centre for weekly classes. ​ Each class combines traditional yoga techniques with breathing exercises, stories, music, imagination and mindfulness to create a unique kids yoga experience that makes them feel good both inside and out. Why Kids Yoga: Offer an extra-curricular activity valued by parents... Read more

Yoga and Meditation Studio. We offer Mindfulness Meditation, Slow Flow Yoga and Yin Yoga. Suitable for all levels of experience. We are located in the Rushcutters Bay Tennis Centre Our Mission is to Bring the Benefits of Yoga & Meditation Practices into Communities, Schools, Hospitals, Prisons and to the Underprivileged as well as to Corporations. Read more

EVOLVERE is a wonderful new addition to the Lane Cove community offering Pilates, Yoga, Barre and Power Circuit classes. We guarantee, we have the right class for you! If you are soon to be Mum we have Pregnancy Yoga and Pregnancy Pilates, New Mums can get back to exercise with our Postnatal Pilates, Baby and Me Yoga or calories burning Baby and Me Barre. Kids can find their balance and coordination in our after-school Yoga for Kids, Tweens & Teens or in our monthly Family Yoga class. The possibilities... Read more

The Balmain Iyengar Yoga Studio is one of the longest running yoga studios in Sydney and Australia. For almost 40 years we have offered classes for all levels from beginner to advanced level. All teachers are certified Iyengar yoga teachers and have all trained extensively with the school founder, Pixie Lillas. Read more

Providing Kids Yoga to Sydney schools, early learning & OOSH centres, private/group/casual classes, parties and workshops. At Little Posers Yoga, we empower children of all ages by helping them to develop strong bodies, embrace their uniqueness, experience inner-calm and emotional resilience. We are passionate about empowering your child! Our classes are fun, educational and uplifting. We help children to manage stress and anxiety and teach them tools that set them up for life. Give your child... Read more

AcroPals offers small kids Acrobatics, Acroyoga and Tumbling Classes as well as affordable Private Lessons. Taught by National Champion and two time International medalist Ilyan Keay, who has been teaching children’s gymnastics for 18 years! Our classes are small in size and big in fun! The classes are inclusive of children from all backgrounds, shapes, sizes and abilities and introduce tumbling and acro in a safe progressive way based on the AcroPals Syllabus. We strive to build strong,... Read more

Yoga To Go Studio is dedicated to the pursuit of balance and transformation for both the individual and the greater community. The studio has become a space for teachers and students to come together in educating, nurturing and creating a community in which change can unfold. We offers regular Yoga and Pilates mat classes as well as specialised classes for Seniors, Pre-natal women, Mums and Bubs, Kids and Teenagers. We also offer Yoga Workshops, Retreats, Corporate Programmes and Private tuition. Read more

Bright and intimate Pilates studio offering equipment classes and one to ones, yoga, barre, boxing, massage, singing lessons Read more

X-Active is a premium fitness gym in the heart of Rhodes Central - Sydney. This gym near Rhodes has all the premium gym equipment, five-star facilities & specialist personal trainers in Rhodes that you will need to achieve your fitness goals. We inspire everyone at the gym to go beyond the limits by guiding proper workout techniques & diet to achieve their fitness goals. Feel free to contact X-Active Rhodes Gym for queries & free trials. Read more

DeeDee is Sydney's freshest Kids Yoga and Mindfulness specialist - taking kids to teens by storm! She is supporting toddlers, kids and teens to connect with their bodies, breath and minds - promoting positive body awareness, focus, compassion and individuality. Catering for kids ranging from 6 months to 18 years of age. Join a class or workshop in an area near you. Or connect with her to book a party, event or private one-on-one session in the privacy of you own home. FREE class available... Read more

Maria is a passionate kids and adult yoga teacher who embodies health and wellness of mind, body and spirit. As an educator for over 10 years, she has incorporated mindfulness, yoga and alternative engaging and creative methods into her teaching practice to meet the needs of her students. She believes our young people have the absolute right to learn tools to develop healthy lifelong habits and the nourishing power of self-care. And if adults didn't receive this as young people, they have the opportunity... Read more

Over 25 classes per week, at Momentum Yoga we provide specialist yoga services in various styles to ensure a balanced body and mind. Build a strong, flexible body & mind through a dynamic Vinyasa flow class or slow down and release tension with Yin. Read more

Miss Fit Dance Studio provide fun, recreational Aerial Classes for children from 4 year olds to adults, of all skill levels, and genders. Our classes are designed to positively encourage students to progress at their own pace in a non competitive, fun and safe environment. Children have the opportunity of experiencing * Aerial Sling both for Aerial Yoga and/or trapeze style classes - 4yo and above. We actively encourage mum and dad to join their child during this class * Lyra (Aerial Hoop)... Read more

Yoga classes in Austinmer and Unanderra Read more

At Zen Om Yoga Studio, we preach and practice Japanese Yoga, a dynamic and therapeutic type of Yoga which flows with the seasons. Our love, passion and experience of yoga, advanced practice, along with the intention to spread wellness through the medium of Yoga has kept us going strong since several years. Along with the physical benefits of Japanese yoga like building core strength, stronger muscles, improved flexibility and blood circulation, it also promotes overall wellness of the mind and... Read more

Yoga & Meditation | Ashtanga, Hatha, Iyengar, Kids, Teens, Prenatal, Postnatal, Senior. Read more