Highly Skilled, Well Experienced Ayurvedic Practitioners in Sydney. A holistic approach and an individually tailored plan in a safe, caring, calm and Peaceful environment. Ayur Healthcare is specialised in offering therapeutic treatment based on Ayurveda. We are the symbolic modern clinic with an aim to provide preventive treatment with our practices and competencies. With knowledge and experience, our practitioners are qualified to give Ayurvedic advice and have hand-on many treatments. We... Read more

You will be amazed at all the physical and personal development changes you and your family can experience from our classes . Since 2006 Yoga & Beyond specialises in yoga for kids , stress management and anxiety , yoga for back care and yoga for all levels including kids, beginners , experiences students and during pregnancy . We also support people in need of yoga therapy and conduct corporate sessions . Proprietor Gigi Neophytot is also a qualified and experienced Counsellor, LifeSkills Coach... Read more

Zone Martial Arts - Experiences that Empower. Zone Martial Arts is a Sutherland Shire Martial Arts teaching multiple martial arts styles to suit anyone. From Self Defence Classes, Traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art), Taekyun (traditional Korean self defence art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We have something to suit everyone. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and... Read more

Yoga for kids and adults Sree sai yoga is conducting yoga classes for kids every Wednesday at 5pm. Have a fun filled and mindful yoga practice with lots of yoga games for concentration and keeping the body active and flexible. Read more

I am certified yoga instructor for all age group. Teaching in school, community centre and corporate industry. I know hatha Vinayasa, Astanga aerial and many types of breathing techniques and meditation techniques Go through my Rejoice yoga and art Read more

Always wanted to run away to the circus? Well now you can! Here at Aerial Enchantment we provide aerial Silks, Lyra and Hammock for juniors (5-10 years), teens (11-15 years) and adults (16+ years)! We also have an aerial Hammock program for kids from 18 months to 5 years old! Keep your kids active and entertained during the school holidays with our holiday workshops! Along with this we also offer antigravity yoga classes and a stretch and strengthen class! Come along and try a class before... Read more

Pemulwuy Yoga offers yoga classes to beginners to advanced students wanting to increase strength, flexibility and mindfulness plus reduce stress. Kids yoga and Family yoga classes are a great way to get fit, bond and help kids be still and find some calmness! Read more

Yoga Sqaure provides Yogasanas, Pranayam (breathwork) and minfulness to kids and adults where we healthy stress and anxiety coping mechanisms. The kids are introduced yoga in a playful fun way through yoga story classes for 6+ age. The children will improve their focus, strength, balance attention and coordination through fun yoga games, challenging yoga sequences. Adults yoga covers Vinyasa Hatha Yoga, restorative Yoga, Yin Yoga, Chair Yoga for seniors and Yog nidra Read more

Bharani Bussari, Founder of SacredU Yoga and Reiki services, was introduced to Yoga at the age of 12. She is a Reiki Grand Master, Pranic Healer Advanced, Siddha healer, brings in guidance through Automatic writing and voice channeling. She offers Kids Yoga Adult Yoga Senior Yoga Family Yoga Corporate Yoga Women Yoga Reiki Healing Therapy Reiki Teaching Chakra Chanting Meditations Read more

We are passionate about providing an environment where everyone can feel comfortable. At AerialFit, we dont subscribe to the notion that you exercise just for physical benefit, we believe that the emotional and physical benefits are just as important. If you are hoping to find a studio that is supportive & non competitive, or want to create beauty in a new routine, we invite you to visit our light filled studio & try a class in a fun, supportive & friendly atmosphere. Our Aerial Kids and... Read more

Aerial yoga instructor, kids yoga instructor, Iyengar yoga with chair, mat yoga, breathwork, mindfulness, and meditation instructor Read more

At Zen Om Yoga Studio, we preach and practice Japanese Yoga, a dynamic and therapeutic type of Yoga which flows with the seasons. Our love, passion and experience of yoga, advanced practice, along with the intention to spread wellness through the medium of Yoga has kept us going strong since several years. Along with the physical benefits of Japanese yoga like building core strength, stronger muscles, improved flexibility and blood circulation, it also promotes overall wellness of the mind and... Read more

Over 25 classes per week, at Momentum Yoga we provide specialist yoga services in various styles to ensure a balanced body and mind. Build a strong, flexible body & mind through a dynamic Vinyasa flow class or slow down and release tension with Yin. Read more

Yoga Ninja offers classes for kids and adults through a variety of activities including Yoga, Plates, Tai Chi and Dance. Our qualified instructors has Working with Children's Check. Read more

Young & Golden Yogis offering Kids Yoga (Term Classes, Private Lesson, Family Session, Yoga Party, Yoga Therapy) and Therapeutic Yoga for Seniors. Yoga for children age 3 to 12 years old. Therapeutic Yoga for Seniors (60+). Community term based classes in Freshwater. Family Sessions. Private Lessons. Yoga Therapy for Children. Yoga Parties. In School, Day Care Centres, Pre-School yoga program. We will come to You! Kids Yoga is the perfect opportunity for young individuals to be curious... Read more

Helping people to get fit, healthy, and find inner joy. Helping them to gain self-confidence by learning yoga, self-defence, and fitness exercises. Teaching them how to remain unaffected by external circumstances and to remain joyful unconditionally. Also helping clients with weight loss. Read more

DeeDee is Sydney's freshest Kids Yoga and Mindfulness specialist - taking kids to teens by storm! She is supporting toddlers, kids and teens to connect with their bodies, breath and minds - promoting positive body awareness, focus, compassion and individuality. Catering for kids ranging from 6 months to 18 years of age. Join a class or workshop in an area near you. Or connect with her to book a party, event or private one-on-one session in the privacy of you own home. FREE class available... Read more

Strong, resilience, happy kids! Inner Child Yoga empowers children to connect to themselves, love who they are and fully experience the adventure of life. Yoga and mindfulness helps kids to focus at school, build a strong sense of self and regulate their thoughts and emotions. We offer kids yoga and mindfulness programs across Sydney at: - Early Childhood Centres - Primary Schools - Out Of School Hours providers - Tri Shine Wellness , Maroubra - Private Classes - Birthday Parties Programs... Read more

AcroPals offers small kids Acrobatics, Acroyoga and Tumbling Classes as well as affordable Private Lessons. Taught by National Champion and two time International medalist Ilyan Keay, who has been teaching children’s gymnastics for 18 years! Our classes are small in size and big in fun! The classes are inclusive of children from all backgrounds, shapes, sizes and abilities and introduce tumbling and acro in a safe progressive way based on the AcroPals Syllabus. We strive to build strong,... Read more

Body and Balance Fitness and Wellness is a long established total MindBody Balanced Fusion of unique classes, courses, workshops, retreats and presentations. Jill Healy-Quintard Owner Operator is highly awarded in the Fitness Industry as well as in the area of Wellbeing. Jill has advocated for 30 plus years for health, fitness and wellbeing to work as one. She is currently 2022 National Pilates Professional and 2022 National Yoga Business with AUSactive. Jill runs Live Streaming plus Face to Face... Read more

Yoga and Meditation Studio. We offer Mindfulness Meditation, Slow Flow Yoga and Yin Yoga. Suitable for all levels of experience. We are located in the Rushcutters Bay Tennis Centre Our Mission is to Bring the Benefits of Yoga & Meditation Practices into Communities, Schools, Hospitals, Prisons and to the Underprivileged as well as to Corporations. Read more

Yoga & Pilates studio in the Ryde area. Find a healthier you with Yoga & Pilates. Your local movement studio offering a range of classes for every BODY. We offer Family Yoga classes. Family yoga is about connecting with your loved ones away from the day-to-day distractions of technology and chores. Switch off the iPads, leave the phones at home and connect through fun, play and yoga! The class is tailored towards kids and their keen desire for discovery, movement, fun and exploration. Our kids yoga... Read more

Yoga To Go Studio is dedicated to the pursuit of balance and transformation for both the individual and the greater community. The studio has become a space for teachers and students to come together in educating, nurturing and creating a community in which change can unfold. We offers regular Yoga and Pilates mat classes as well as specialised classes for Seniors, Pre-natal women, Mums and Bubs, Kids and Teenagers. We also offer Yoga Workshops, Retreats, Corporate Programmes and Private tuition. Read more

We have YogaFrogs, our children's yoga at our studio on weekends. We can do classes for schools and groups at the studio or we can come to your centre, school or venue. All staff have WWCC and experience in preschools, day care centres, infants & primary schools and High School sports. We can do one off classes ranging from 20mins to 1hour, from a one day event to a 6 week program. We are a yoga studio that specialises in Bikram Yoga- 26 postures & 2 breathing exercises done in a heated room.... Read more

Lauren Falconer specializes in Prenatal Yoga, along with Birth Support, calmbirth classes and private spiritual mentoring. The LifePod is a popular haven for pregnant mothers. Read more

X-Active is a premium fitness gym in the heart of Rhodes Central - Sydney. This gym near Rhodes has all the premium gym equipment, five-star facilities & specialist personal trainers in Rhodes that you will need to achieve your fitness goals. We inspire everyone at the gym to go beyond the limits by guiding proper workout techniques & diet to achieve their fitness goals. Feel free to contact X-Active Rhodes Gym for queries & free trials. Read more

- Guided meditations with simple techniques to help reduce stress and achieve the peace of true meditation. - Tips on how to help stay in balance during the day and how to meditate at home. - Classes are suitable for both complete beginners and regular meditators. - Join in at anytime, even if you’ve not attended before. No booking required. - Chairs are provided. No physical exercises, postures or special clothing are required. - Evening and some daytime classes are available. Class duration... Read more