Balance and Flow Kids classes, programs and workshops will offer you, your child and family the opportunity to be empowered, mindful, peaceful and creative, in a safe, nurturing and fun environment. Services include- Yoga Class and workshops from 5 years Yoga Parties - we come to you! School Holiday Yoga and Craft Workshops Mindful Family Program Kindy Yoga and Mindfulness Program Daycare Yoga My PASSION is to EMPOWER children to find PEACE and CALM, and CONNECT with their personal POWER... Read more

Sunshine Coast Karate, a thriving martial arts community is your go-to destination for top-notch martial arts training. Our commitment is to provide exceptional instruction in an inclusive and welcoming environment, empowering individuals of all ages and fitness levels to lead healthier, more confident lives through the practice of karate. About Us Rooted in a passion for martial arts and a commitment to community well-being, Sunshine Coast Karate has been a cornerstone of the local martial arts... Read more

Kids yoga is becoming more popular as parents discover the benefits of yoga and want to share the love! These classes are specifically designed for primary school aged kids. There is a focus on learning yoga postures, breathing and relaxation techniques all presented within a playful, friendly environment. Games, storytelling, yoga nidra, relaxation, partner & group yoga combined with joyful music and lots of laughs! Come and join the fun! Read more

The Mountain Creek Swimming team is passionate about building water safety knowledge, confidence, and accurate swimming fundamentals. The team has an accumulated professional knowledge committed to providing tried and tested swimming teaching methods. Our lessons are specially tailored for each swimming level from babies (3 to 6 months) through to advance swimmers in upper primary school. Our aim is not just about teaching quality swimming. We also aim at teaching your little swimmer grit,... Read more