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I became a personal trainer because I enjoy fitness and I love helping people achieve their fitness goals. With my support, proven programs and a little hard work from you, then you too can smash your goals, if it’s to lose weight, get healthier or just to have the energy to keep up with the kids, then I can help, I want to help! - Kirstin (KFitness) If your looking to transform your body, lose weight, get fit and tone up! Then my 12 week transformation packages are perfect for you! Read more
Encourage your kids to get into jump rope! Jump rope or skipping rope for kids is a simple, yet effective way to get your children into aerobics
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