Physical Culture (Physie) Clubs for Kids in Mayfield (2304)

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The Amazing Benefits of Yoga for Kids

Yoga is fast becoming a popular self-regulation tool because it teaches kids how to manage anxiety and find happiness in whatever they do, which is why around the world, more schools are incorporating fun and interactive yoga breaks between classes. Besides nourishing children by teaching them how to become more emotionally resilient, yoga encourages inclusivity and also helps kids strengthen their minds and bodies. It equips children with indispensable self-help mechanisms, which enables them to enjoy life to its fullest!

Kite flying is a popular school holiday activity in Bondi Beach.

School holiday activities in New South Wales

Make your children's New South Wales public holidays with fun school holiday activities! There are many activities for kids, attractions, and holiday destinations in NSW for the toddlers and the whole family!

Incorporating Rock Climbing into Family Outings

Learn how to make rock climbing a fun and bonding experience for your family, with tips on safety, gear, and choosing the right locations for every skill level.

Djembe for Kids

Let your kids explore their sense of rhythm with the Djembe! Give your kids the chance to try something a bit different with this unique musical instrument!

Australian Kids Need Active Parents

Australian kids need active parents according to this study which reveals what encourages children to be more sporty. This article includes some tips for parents and carers who want to encourage their kids to be more sporty.

Contemporary Dance for Kids

Let your child express themselves through contemporary dance, a great way for them to dance in a less academic and funnier way. Your kids will learn how to get creative will performing this original dance type.

What is bullying?

If someone disagrees with you, or gets mad at you, does that mean they are a bully? Not usually. Sometimes people just have disagreements. If you meet someone for the first time and they say “you’re ugly,” is that bullying? The answer is no. For it to be bullying behavior, it has to be repetitive.

Fun Drills and Games to Practice Basketball Skills at Home

A classic basketball game, Knockout, is perfect for improving shooting accuracy and teaching kids about healthy competition. Line up several kids, and each takes turns shooting free throws. If someone makes a basket before you, you're "knocked out." The last person standing wins!

Ice skating is a fun activity for the whole family especially during the winter season.

Ice Skating for Kids

Carefree kids will love gliding on ice! Ice skating is among the popular winter sports for kids, together with skiing and snowboarding. With ice skating, they get to have more opportunities to enjoy the cold.

The Danger of Flotation Aids

The Danger of Flotation Aids If you have a pool at home, or spend a lot of time around water, please do not rely on arm bands, vests or other flotation aids to keep your child safe! The only way a child is safe in water, is if they have the skills to save themselves. Jackson was a little boy who loved to swim in his puddle jumper but drowned when he wasn't supposed to be swimming. His mom now advocates for survival swim lessons and warns parents not to use aids that promote false security.

How to help your child overcome stage fright

How are you meant to make your child feel comfortable on stage? They love performing but the fear can be overwhelming. It can be really scary being so small and in front of a big audience! These simple strategies include assisting with preparation, affirmations and dealing with those dreaded butterflies in the belly - find out how you can work with your child (or students) to move them beyond the fear.

How Early Can Children Start Soccer? A Kick-Off Guide for Aussie Parents

As you're gearing up for your child's soccer adventure, it's helpful to know what to expect during those first few sessions:

Aussie Rules (AFL) for kids in New South Wales

Get your kids to enjoy a good game of footy! Australian football (AFL) or more commonly known as Aussie rules or footy, is a widely loved sport in Australia that involves two teams of 18 players playing against each other on the field.

Art Classes for Kids

Art classes teach kids to concentrate on the task at hand, paying attention to details and dedicating time to complete their projects. This ability to focus is valuable not only in art but also in their academic pursuits and future careers.

Indoor Tennis for Kids

Unleash your kid’s potential inner champion! No matter what the weather, there’s no excuse not to play!

Aqua Fun Park for Kids

With Australia's hot summers, aqua fun parks are a great way to cool off and have fun for the entire family.Even babies and toddlers can splash around in the kids' pool while older children can get their thrills from faster slides and water based rides.

Planning the perfect childs' birthday party?

It’s that time of the year again... ye, your child’s birthday. It's just around the corner and you haven’t planned the celebration yet. Every year your child’s birthday party seems to become an event that has bigger and better expectations. The same predicament flies through your head:

Karate for Life

This article has been written to shed light on the multitude of other life enhancing benefits martial arts and, in this case, karate has on any individual who commits themselves to training.

Sports programs keep children fit and healthy.

Health & Fitness Activities For Kids

Help your kids get in shape and enjoy a healthy lifestyle with health and fitness activities! Health & fitness activities have become more popular in Australia in recent years. With a high rate of obesity across the country, and the efforts of government and community organisations to raise awareness of the issue, more and more parents are placing a greater emphasis on exercise and health. Health & fitness activities can help make you and your kids live longer and enjoy life more!

Indoor Play Centers with Toddlers

Discover how to choose and enjoy indoor play centers with toddlers, emphasizing safety, social skills, and fun activities in a family-friendly environment.

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Make friends for life

12-02-2014 by Molly

Physi is such a great sport. It is an excellent substitute for dance as it incorporates elements of palates, ballet, jazz while teaching girls posture, confidence, strength, teamwork and its great for exercise. Iv been doing physi for 13 yeras and have been at Coal Point Physi for the last 5 years. The club has been so welcoming and helpful, I have definitely met lovely girls who will remain friends for life. I couldnt ask for a nicer club.

A fantastic sport for girls and women of all ages

12-02-2014 by Jo Schaffer

Physical Culture (physi) is an excellent sport that girls and women of all ages can enjoy. It can be a sport that mums can enjoy with their daughters. I have been a physi girl since I was 3 and my 6yr old is now a physi girl too. Even my mother-in-law comes along to physi when her body allows it - just for the social aspect. My 3yr old is looking forward to starting in 2014 too - a family affair! Mrs Frame is a wonderful and strong teacher with over 40years experience in teaching physical culture. I thoroughly recommend physi in general, and in particular Coal Point Club, to anyone interested in dance/pilates style fitness.

Physical Culture (Physie) Clubs for Kids - Mayfield (2304)

Make friends for life

A fantastic sport for girls and women of all ages

Make friends for life

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