Stretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
Read moreCeramics for kids in Melbourne
Do your kids stare in wonder at the sculptures in art galleries? Do they love lego and building blocks? If so, they might like to express themselves creatively through the 3D medium of pottery and ceramics!
Read morePlanning the perfect birthday party for your child?
It’s that time of the year again... your child’s birthday. It's just around the corner and you haven’t planned the celebration yet. Every year your child’s birthday party seems to become an event that has bigger and better expectations. The same predicament flies through your head: “Should I have it at home and risk children flying everywhere and making a huge mess? Or should I host it out of the house, which will probably cost me more?”
Read moreThe Basics of Gymnastics: A Beginner's Guide for Kids
Celebrate your child's efforts and progress, no matter how small. Positive reinforcement boosts their self-esteem and encourages them to keep striving for improvement.
Read moreFinding the Perfect Swimming Coach for Your Kids in Australia
Arrange a meeting with potential swimming coaches to discuss their teaching philosophy, lesson plans, and their experience working with children. This interaction will help you gauge the coach's compatibility with your child's personality and learning style. A caring and enthusiastic swimming instructor will build a strong rapport with your child, making the learning process enjoyable.
Read moreArt Galleries for Kids
Give your kids a taste for art with a visit to an art gallery!<br><br>Whether by famous international artists, or lesser known local exhibitors, art galleries can open kids’ minds up to the world of art!
Read morePetting Zoos for Kids
Do your children love animals? Then why not take them to a petting zoo? A petting zoo is a collection of domestic and farm animals that kids can feed and stroke. Sometimes they are located at zoos and other times they are mobile, often travelling to locations for parties or to schools, fetes, showgrounds and other events where fun activities for kids are required.
Read moreParty Games For Kids
Parties are never complete without party games!<br><br>Depending on your theme and on the occasion, you can always have kids games to make your party more enjoyable not only for the kids but for the parents as well. Plan the perfect party games to keep the kids busy!
Read moreCard games for kids
Fun games for all kinds of children and for all occasions! Looking for a fun and inexpensive pastime? Card games are played with a standard deck of cards which normally include 52 unique cards and sometimes a joker card. The national card game of Australia is Five Hundred, while other games like Euchre, Crazy Eights and Oh Hell are also widely played in the region.
Read moreHow Maria Montessori made teaching more practical
Maria Montessori was an Italian physician and educator who developed a pedagogy which is now worldwide. The Montessori Method is generally based on the idea that children learn best when the environment supports their natural desire to acquire skills and knowledge. This approach fosters children's love of learning and encourages independence by providing activities and materials which children use at their own pace. This article explains how this practical approach has become so successful worldwide.
Read moreFun-Filled Adventures: Kids Activities Australia
Australia is a land of diverse landscapes, and getting kids outdoors to explore nature can be both educational and enjoyable. Embark on a family-friendly hike, nature walk, or even a camping adventure
Read moreWrestling for kids
Kickstart your kids fitness! Encourage your kids to develop their strength through wrestling for kids. Watch them grow strong and learn the importance of an active lifestyle!
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreARE BIG RAMPS GOOD FOR BEGINNERS?
This is possible because the ramp is tall enough - it gives you the room to do this. The 6ft tall ramp has an transition face of 8-9ft to work up on, depending on how steep it is. A 3ft ramp for example, gives you only 4ft of room to practice on - giving you little option rather than going straight down it.
Read moreThe Health and Mental Health Benefits Singing offers that may surprise you
Working side by side with the health and sports professionals we achieved amazing results and success with the patients and athletes assigned to me for the short period of weeks or sometimes months, improving and resolving issues once holding back a career or there life.
Read moreThe Magic of Early Dance for Kids
Explore how early dance forms like Jazz and Ballet can, boost childrens confidence, creativity, and social skills in a fun, engaging way.
Read moreBaseball for Kids
If your kids are team sports players who are looking for something new, they might like to try baseball. Baseball can be a fabulous activity for kids with energy to burn. It's a relatively simple game, played with a bat and a ball between two opposing teams. Teams take turns to hit the ball and try to run around a diamond shaped course before the ball is caught and returned by the opposing team. The team with the most 'runs' at the end wins the game.
Read more4 tips to staying healthy and fit over the Christmas holidays
Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?
Read moreHow to Make a Kids Party Special: Tips for Parents
Whether you opt for a backyard BBQ, a beachside picnic, or a wild adventure at a theme park, your little tacker is bound to have a blast. So, let's get cracking and make your next kids' party special!
Read moreIs my child old enough to start violin?
Somewhere between four and eight years is the best time to begin a violin journey. That’s a wide range, and your child will fit in based upon a number of factors such as the child’s maturity, motor control, available family time and most of all: your level of patience as a parent. This test will help you determine if now is the right time.
Read more