APDA is an exciting combination of dance and physie, embracing women and girls of all ages. In a social and physical environment we strive to achieve fitness, mental wellbeing and to obtain results in our competitions at all levels. Physie has kept girls and women of all ages fit and flexible for over 100 years. APDA looks to continue this whilst marrying modern day dance to excite and appeal to the girls and women of Australia. The Creative team is responsible for setting the scene for APDA each... Read more

Classes in Vincentia & Milton. We have dance classes for all ages & experience: 3 Years to 63+. Pre-schoolers, Children, Teenagers and Ladies, Beginner to Elite. Competing is not compulsory - there are fun individual & team comp days at local, Zone, & National levels! What is Physie?: Fun, upbeat, pop music is the soundtrack to our sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is... Read more