5 benefits children may gain from learning Taekwon-Do
Taekwon-Do is primarily the Korean art of self defence. It is also a lot more than just learning kicks, punches, blocks and dodges. It can help to improve a person's physical strength, mental concentration and self confidence just to name a few. This article outlines five key benefits children can access by practising Taekwon-Do.
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How to dress your children for exercise in winter
It seems really obvious right – put on a jumper! But knowing how to dress properly in winter is a bit of an art and can make a difference to children when participating in physical activities. This article includes three essential points that will help you to dress your child for physical activity in winter:
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Lacrosse for Kids
Get fit with this exhilarating team activity!<br><br>It is a contact sport so padding may be required!
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How yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
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Oztag for Girls
Oztag is breaking down gender barriers in sports. Girls are encouraged to participate and excel in this sport, showing their capabilities to the fullest.
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Popular Team Sports for Kids
Cricket holds a special place in Australia's heart. It's more than a sport; it's a cultural tradition that brings families and communities together.
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Beach Volley For Kids In Sydney
Get fit while having fun in the sun!<br><br>Beach volley is one of the most popular beach sports and recreational activities for kids, as well as for teens and adults.
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Art schools for kids
Art makes kids smarter! Looking for a productive way to spend your kids' school holidays? Try an art school for kids!
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Bass Guitar for Kids
Let your kids channel their inner rock star with the bass guitar!<br><br>Bass guitarists are a feature of most bands and although they are often in the background, their contribution to the performance as a whole is vitally important!
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BASICS FIRST - WHY WE TEACH TRICKS LAST AT OUR COACHING CLINICS
Over the years, I've focused more and more on the core, basic skills in BMX - and the more we develop these, the more I've found that young riders can learn tricks faster and safer down the line. Regularly, this means pulling people back from trying something - and saying "slow down, you're not there yet". This is now what our entire coaching method at Rampfest is built around.
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Community Activities for Kids in Melbourne
Encourage your kids to become little philanthropists!<br><br>Giving back to the community is one of the greatest things your kids can learn.
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Cricket for Kids
Fun in the sun for your children! This famous British sport can be played in family on the beach or in a professional way in a club. Whatever the way your children want to play cricket, they will have fun!
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Gymnastics and Mental Health: Building Confidence in Young Gymnasts
In gymnastics, setting goals and working consistently towards achieving them is a fundamental aspect. This process instills discipline and teaches kids the importance of dedication and hard work. As they witness their progress and achievements through their gymnastics journey, they develop a growth mindset and learn to persevere, traits that will serve them well in all aspects of life.
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The History of Soccer and Its Influence on Today's Soccer Clubs
Soccer clubs have also embraced technology and data analysis to improve player development. This has led to a more scientific approach to training, ensuring that young talents receive the best possible coaching and support to reach their full potential.
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Sailing For Kids In Melbourne
Let your kids try sailing in Melbourne for a unique view of this vibrant city!<br /><br/> Sailing is a popular sport and pastime in Melbourne. With its fantastic beaches and beautiful scenery, sailing in Melbourne is a great way for your child to learn a useful skill and have fun at the same time!
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Where to Use Your Active Kids Vouchers in 2024
The Active Kids Vouchers ensures that children have continuous opportunities throughout the year to explore a variety of activities, from sports to creative arts, previously supported by the Active Kids program.
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Calisthenics Clubs for Kids in Sydney
Encourage physical activity in your kids!<br><br>Calisthenics is a form of exercise using multiple apparatus.
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Calisthenics for kids in Brisbane
Encourage health and fitness to kids through fun exercise activities like calisthenics! Kids need to participate in physical activities on a regular basis. Do your kids get the right amount of exercise and physical activity?
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Dance Parties for Kids
Make your kids' party go with a swing by getting your guests up and dancing!
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What Age Should Your Child Start Swimming? Tips for Parents
Once kids hit the school-age range (6 to 8 years old), they've got the physical and mental capabilities to grasp more advanced swimming techniques.
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