Exercise is: A stimulant for joy. For connection. For growth. For life. Thanks to decades of research and advances in the field of exercise physiology and epidemiology we now know that movement is in fact a medicine for the mind and body. The right exercise prescription can reduce the symptoms of depression, anxiety and stress. At The Exercise Therapist, we've taken the rich history of movement and the modern science of exercise and translated it into a clinically effective whole person health... Read more

Tamara Graham founded Tamara Yoga because she loved yoga and wanted to share it with as many people as possible.  She started Tamara Yoga in Perth when she moved back from New York in 2004, because she’d dreamed of developing a yoga sanctuary. There was nothing like that here in Perth.  Tamara wanted to create a welcoming, inviting place you love and want to bring your friends and family to. To learn more about Tamara Yoga, visit our website today. Read more

Perth, come and experience our most exciting and fun workout ever! My Fitness Kickboxing has been put together by professional mixed martial artists, personal trainers and physiotherapists to give you the most incredible all over body workout no matter your fitness or skill level. The best part is, no experience or fitness is needed to get started. If you have never done an exercise class before, or never done punches and kicks, our trained instructors will guide you through every step of the way. Read more

Rhee Tae Kwon Do offers a dynamic and effective system of Self-Defence that promotes Confidence, Discipline, Honour, Respect and Integrity, in a Family Friendly, Fitness Focused and Fun atmosphere. For children and adults of ALL AGES! Rhee Tae Kwon Do is the FIRST Tae Kwon Do School in Australia and has been training in Perth for the past 52 years, teaching traditional and non-competitive Martial Arts training under World Master Chong Chul Rhee, Father of Tae Kwon Do in Australia and one of the... Read more

Kingsway Swimming Club is dedicated to promoting the love of swimming for stroke improvement, fitness and competition. The swimming squads and lessons cater for school aged kids, adults and triathletes. The club is led by qualified and experienced swimming instructors and coaches who have had successful careers in the sport and are committed to teaching efficient stroke technique, progressing swimmers through stages of swimming development and building the next generation of swimming champions. The... Read more

Fun & Upbeat! Physie is the ultimate fusion of dance and exercise. Ages 3 to Ladies, all abilities! First class FREE! Read more

24 hour Gym in Spearwood Lifestyle gym, very friendly inviting atmosphere. We have Personal Trainers available to suppport your fitness needs, we offer different ranges of membership to suit each individual. We have state of the art equipment, machine weights & an awesome free weight set up as well as brilliant cardiovascular equipment (rowers/cross trainers/steppers/bikes/treadmills etc.) Pop down and see us during staffed hours:- MON - THUR 9:30am - 1:30pm & 2:30pm - 7pm FRI - SAT 9am... Read more

The Ayurveda Awareness Centre (AAC) was founded to bring about awareness about the benefits of Ayurveda from us to you. At AAC, we teach traditional Ayurvedic Medicine and provide ancient Indian therapies to help heal and maintain the quality and longevity of life. It offers clients the balance by creating a customised diet and lifestyle most suited to their unique mind-body type, detoxification, rejuvenation, and experiential learning programs to prevent ill health. AAC helps clients achieve the... Read more

Capoeira is the best activity for kids of all age as it's a mix of martial art, dance, acrobatic, music, and much more! Kids can learn to defend themselves by practicing different kind of kicks and dodges, they will practice various acrobatic moves such as handstands and cartwheels, they will learn to play capoeira instruments such as the tambourine (pandeiro) and the conga (atabaque) and will also learn to sing and speak portoguese, the mother language of capoeira. Our instructors are fully... Read more

Parkfit Outdoor Personal Training offers you a unique fresh air workout in the wonderful parks of Perth with fully equipped gym and personal trainer to motivate you. We spend so much time indoors, it wasn't the way nature intended us to be as humans. We should be on outside on the green fields of Perth stretching our legs - not sitting down for 8 hours per day in front of screens. We challenge you to unplug and re-connect to nature.... book a Parkfit session today Read more

Subiaco First TaeKwonDo provides practical self-defence training to children (6 years+), adolescents, and adults. Our members train twice per week, on Tuesday and Thursday nights at Palms Community Centre (cnr Nicholson and Rokeby Road), Subiaco. We provide a non-contact style of training, and our training focuses on both personal development and being realistically prepared for self-defence situations, with the clear recognition that avoidance (where possible) is a better option than being exposed... Read more

West Coast Karate is an independent Karate club operating from our full time specifically fitted out facility located at Unit 3, 22 Gympie Way, Willetton, Western Australia. We aim to provide a safe, friendly environment for the practice of karate as a fun, active and healthy activity. Our instructors are keen to help each student develop their skills and gain from the many benefits that training in a martial art such as Karate has to offer. We are a member of the Australian Karate Federation... Read more

Lakeside Recreation Centre offers a range of sports and activities. Lakeside is owned by Lakeside Baptist Church open 7 days a week. Read more

We are a privately owned fitness facility offering a range of services including Brazilian Ju Jitsu, Muay Thai, Boxing, circuit training and an open gym area. Our coaches are passionate about developing each individual's confidence and capabilities both mentally and physically. While not a requirement, we regularly engage in competitions as a way to challenge and inspire each other to grow and become better versions of ourselves. We have classes beyond martial arts as well. Our coaches run circuit... Read more

Ringfit Boxing & Fitness is one of Perth's leading boutique fitness centers and boxing gyms today. Established in 2013, Ringfit has developed a reputation as one of the go to gyms to learn combat sports specifically the boxing and Muay Thai disciplines. Classes are designed to be extremely fun, and for people of all fitness levels and experience. Offering a wide range of classes from basic technique, to advanced fight sparring classes, we have classes for all levels. On top of our combat classes,... Read more

I became a personal trainer because I enjoy fitness and I love helping people achieve their fitness goals. With my support, proven programs and a little hard work from you, then you too can smash your goals, if it’s to lose weight, get healthier or just to have the energy to keep up with the kids, then I can help, I want to help! - Kirstin (KFitness) If your looking to transform your body, lose weight, get fit and tone up! Then my 12 week transformation packages are perfect for you! Read more

Skillbuilders is a therapy services provider and retailer based in Perth, Western Australia. They offer a range of services for kids, including holiday programs, physiotherapy, occupational therapy, and speech therapy. They also provide products for programmes, toys, and education supplies to help your kids develop and improve their skills. With a team of experienced, kind, and friendly specialists and therapists, Skillbuilders will help your kids build skills for living and learning. Check the website... Read more

With great workout facilities, convenient opening hours, experienced personal trainers and over 40 fitness classes to choose from, well help you look and feel good at Definition Health Club. We believe that our gym is for everyone, so whether you enjoy a casual workout every now and then, like to unwind with a yoga class or take your exercising and weightlifting seriously, our wide range of facilities can cater to you. Contact us today about our membership options, or visit our website. Read more

Mala is a boutique yoga studio that has been part of the Fremantle community since 2012. We are honoured to be sharing wellbeing, yoga and mindfulness with you. Our classes are welcoming, uplifting and nurturing, and we encourage you to connect with your own inner wisdom to make practice your own. We offer a range of classes from dynamic Hatha Flow to introspective Yin, all designed to complement each other and give you a rounded, joyful and safe yoga experience. At Mala, we believe that... Read more

Ringfit Boxing and Fitness is one of Perth's premier boxing clubs, fitness boot camps, muay thai training and gymnasium today. With a host of friendly fitness instructors all with a wide variety of different skill sets, Ringfit is sure to have the right approach for your goals. We are very well known in Perth for our fun yet intense morning boot camp fitness sessions and also our fun and friendly staff. Read more

We love outdoor sports. Get to know Roller skiing and Cross skating. The perfect way to keep active while having fun outdoors. Roller skiing is great for balance, coordination and general fitness. Our clinics are open for 5 to 16 years of age. Find more Info about our monthly junior clinics at our FB page. Read more

Yoga for all bodies Beginners yoga Mums & bubs Restorative Vinyasa Hatha Flow Yin Workshops Oils Read more

Ora Fitness Institute is Perths lead Personal Training Course provider in Perth. Thinkinh of becoming a personal trainer? Then you need to do your certificate in fitness through us. All our students are taught in our real commercial gym and get 6 weeks real world work experience so that you finish the course nationally qualified but also with the skills and experience to start your career in fitness. Check out our website if you are ever going to consider joining the fitness industry. Read more

We offer a nurturing place to land, to deepen your practice, expand your consciousness, and evolve with a community of like-minded souls from the comfort of your own home. Read more