Exercise is: A stimulant for joy. For connection. For growth. For life. Thanks to decades of research and advances in the field of exercise physiology and epidemiology we now know that movement is in fact a medicine for the mind and body. The right exercise prescription can reduce the symptoms of depression, anxiety and stress. At The Exercise Therapist, we've taken the rich history of movement and the modern science of exercise and translated it into a clinically effective whole person health... Read more

Tamara Graham founded Tamara Yoga because she loved yoga and wanted to share it with as many people as possible.  She started Tamara Yoga in Perth when she moved back from New York in 2004, because she’d dreamed of developing a yoga sanctuary. There was nothing like that here in Perth.  Tamara wanted to create a welcoming, inviting place you love and want to bring your friends and family to. To learn more about Tamara Yoga, visit our website today. Read more

Perth, come and experience our most exciting and fun workout ever! My Fitness Kickboxing has been put together by professional mixed martial artists, personal trainers and physiotherapists to give you the most incredible all over body workout no matter your fitness or skill level. The best part is, no experience or fitness is needed to get started. If you have never done an exercise class before, or never done punches and kicks, our trained instructors will guide you through every step of the way. Read more

Subiaco First TaeKwonDo provides practical self-defence training to children (6 years+), adolescents, and adults. Our members train twice per week, on Tuesday and Thursday nights at Palms Community Centre (cnr Nicholson and Rokeby Road), Subiaco. We provide a non-contact style of training, and our training focuses on both personal development and being realistically prepared for self-defence situations, with the clear recognition that avoidance (where possible) is a better option than being exposed... Read more

Mala is a boutique yoga studio that has been part of the Fremantle community since 2012. We are honoured to be sharing wellbeing, yoga and mindfulness with you. Our classes are welcoming, uplifting and nurturing, and we encourage you to connect with your own inner wisdom to make practice your own. We offer a range of classes from dynamic Hatha Flow to introspective Yin, all designed to complement each other and give you a rounded, joyful and safe yoga experience. At Mala, we believe that... Read more

The Ayurveda Awareness Centre (AAC) was founded to bring about awareness about the benefits of Ayurveda from us to you. At AAC, we teach traditional Ayurvedic Medicine and provide ancient Indian therapies to help heal and maintain the quality and longevity of life. It offers clients the balance by creating a customised diet and lifestyle most suited to their unique mind-body type, detoxification, rejuvenation, and experiential learning programs to prevent ill health. AAC helps clients achieve the... Read more

Lakeside Recreation Centre offers a range of sports and activities. Lakeside is owned by Lakeside Baptist Church open 7 days a week. Read more

We are a privately owned fitness facility offering a range of services including Brazilian Ju Jitsu, Muay Thai, Boxing, circuit training and an open gym area. Our coaches are passionate about developing each individual's confidence and capabilities both mentally and physically. While not a requirement, we regularly engage in competitions as a way to challenge and inspire each other to grow and become better versions of ourselves. We have classes beyond martial arts as well. Our coaches run circuit... Read more

If you are looking for a holistic and exciting activity for your children that will encourage them to explore the joys of being active, and, interactive, then these classes are for you! Capoeira is a Brazilian martial art that integrates elements of acrobatics, dance, music and culture. Through a variety of interactive, fun, and engaging activities, children explore many facets of the Capoeira experience, including moving, kicking, dodging, acrobatics, singing & playing percussive instruments.... Read more

Capoeira is the best activity for kids of all age as it's a mix of martial art, dance, acrobatic, music, and much more! Kids can learn to defend themselves by practicing different kind of kicks and dodges, they will practice various acrobatic moves such as handstands and cartwheels, they will learn to play capoeira instruments such as the tambourine (pandeiro) and the conga (atabaque) and will also learn to sing and speak portoguese, the mother language of capoeira. Our instructors are fully... Read more

We have been running for over 37 years and recently our fouder coach has return to mentor our coaches and girls to success. Calisthenics is the combination of Gymnastics, Ballet, Folk Dance, Jazz Ballet, Apparatus (Clubs and Rods), Figure Marching, Mime and Singing. It is a fun and healthy way to keep fit for children aged 3 to 17. We train in the areas of Carine and Balcatta during the school term. Calisthenics is great for developing gross motor skills and balance for the earlier years... Read more

Rhee Tae Kwon Do offers a dynamic and effective system of Self-Defence that promotes Confidence, Discipline, Honour, Respect and Integrity, in a Family Friendly, Fitness Focused and Fun atmosphere. For children and adults of ALL AGES! Rhee Tae Kwon Do is the FIRST Tae Kwon Do School in Australia and has been training in Perth for the past 52 years, teaching traditional and non-competitive Martial Arts training under World Master Chong Chul Rhee, Father of Tae Kwon Do in Australia and one of the... Read more

Parkfit Outdoor Personal Training offers you a unique fresh air workout in the wonderful parks of Perth with fully equipped gym and personal trainer to motivate you. We spend so much time indoors, it wasn't the way nature intended us to be as humans. We should be on outside on the green fields of Perth stretching our legs - not sitting down for 8 hours per day in front of screens. We challenge you to unplug and re-connect to nature.... book a Parkfit session today Read more

With great workout facilities, convenient opening hours, experienced personal trainers and over 40 fitness classes to choose from, well help you look and feel good at Definition Health Club. We believe that our gym is for everyone, so whether you enjoy a casual workout every now and then, like to unwind with a yoga class or take your exercising and weightlifting seriously, our wide range of facilities can cater to you. Contact us today about our membership options, or visit our website. Read more

Bayswater Waves is WA's premier aquatic facility and home to Perth's only Wave Pool. With all your fitness needs under one roof, Bayswater Waves offers a two-story Health Club, motivating Group Fitness and Aqua Classes, a Spin and Circuit Studio, friendly and qualified Personal Trainers, Creche, Swim School, 8 heated indoor/outdoor pools, Spa, Sauna, Hydro Pool and much more. Hold your child's next birthday party at Bayswater Waves and sit back, relax and enjoy the celebrations as we take care... Read more

Are you looking for the personal and weight loss trainer in Perth? AT I Perth Personal Trainer, we offer the excellent technique & set of exercise to get effective result. We are specialized trainers and having fifteen years of experience so we can design routine at any level. Read more

Skillbuilders is a therapy services provider and retailer based in Perth, Western Australia. They offer a range of services for kids, including holiday programs, physiotherapy, occupational therapy, and speech therapy. They also provide products for programmes, toys, and education supplies to help your kids develop and improve their skills. With a team of experienced, kind, and friendly specialists and therapists, Skillbuilders will help your kids build skills for living and learning. Check the website... Read more

"Motivate Invigorate Recreate" was founded in 2005 when a desire to train in the outdoors with like minded people wasn't to be found in the Northern Perth Suburbs. Small "Bootcamp" style classes during the morning has now grown to over 11+ classes per week being available, weekend retreats, the "5 Week Challenge" plus many more holistic approaches to living a healthy lifestyle in Duncraig, Western Australia. The idea of training outside appeals to many West Aussies and we provide a safe and effective... Read more

Kingsway Swimming Club is dedicated to promoting the love of swimming for stroke improvement, fitness and competition. The swimming squads and lessons cater for school aged kids, adults and triathletes. The club is led by qualified and experienced swimming instructors and coaches who have had successful careers in the sport and are committed to teaching efficient stroke technique, progressing swimmers through stages of swimming development and building the next generation of swimming champions. The... Read more

We love outdoor sports. Get to know Roller skiing and Cross skating. The perfect way to keep active while having fun outdoors. Roller skiing is great for balance, coordination and general fitness. Our clinics are open for 5 to 16 years of age. Find more Info about our monthly junior clinics at our FB page. Read more

Paediatric Physiotherapy Services Kids-Fit Pilates Classes - Coordination, balance, strength and stability combined with gross motor skill development and most importantly, FUN! Kate is a Paediatric Physiotherapist with over 10 years experience working with children, sports injuries, athletes with disabilities and all combined. 1:1 therapy provided across a number of clinic locations as well as at home and in schools. Group classes held at Karrinyup Physiotherapy Centre and Floreat Surf Club... Read more

Ringfit Boxing & Fitness is one of Perth's leading boutique fitness centers and boxing gyms today. Established in 2013, Ringfit has developed a reputation as one of the go to gyms to learn combat sports specifically the boxing and Muay Thai disciplines. Classes are designed to be extremely fun, and for people of all fitness levels and experience. Offering a wide range of classes from basic technique, to advanced fight sparring classes, we have classes for all levels. On top of our combat classes,... Read more

Welcome to Pineapples and Zucchinis! We are a part of studio Dre that is centred around developing gross motor skills in young children, from the age of 1-10. We specialise in Breaking Dance and Ninjabilities classes. More about Studio Dre Studio Dre is a venue for dedicated people learning awesome new moves. We offer a supportive and friendly environment so you can test your best! We started with a bit of breaking dance, threw in some ninjabilities and now we are looking at expanding into... Read more