Exercise is: A stimulant for joy. For connection. For growth. For life. Thanks to decades of research and advances in the field of exercise physiology and epidemiology we now know that movement is in fact a medicine for the mind and body. The right exercise prescription can reduce the symptoms of depression, anxiety and stress. At The Exercise Therapist, we've taken the rich history of movement and the modern science of exercise and translated it into a clinically effective whole person health... Read more

Tamara Graham founded Tamara Yoga because she loved yoga and wanted to share it with as many people as possible.  She started Tamara Yoga in Perth when she moved back from New York in 2004, because she’d dreamed of developing a yoga sanctuary. There was nothing like that here in Perth.  Tamara wanted to create a welcoming, inviting place you love and want to bring your friends and family to. To learn more about Tamara Yoga, visit our website today. Read more

Perth, come and experience our most exciting and fun workout ever! My Fitness Kickboxing has been put together by professional mixed martial artists, personal trainers and physiotherapists to give you the most incredible all over body workout no matter your fitness or skill level. The best part is, no experience or fitness is needed to get started. If you have never done an exercise class before, or never done punches and kicks, our trained instructors will guide you through every step of the way. Read more

Subiaco First TaeKwonDo provides practical self-defence training to children (6 years+), adolescents, and adults. Our members train twice per week, on Tuesday and Thursday nights at Palms Community Centre (cnr Nicholson and Rokeby Road), Subiaco. We provide a non-contact style of training, and our training focuses on both personal development and being realistically prepared for self-defence situations, with the clear recognition that avoidance (where possible) is a better option than being exposed... Read more

If you are looking for a holistic and exciting activity for your children that will encourage them to explore the joys of being active, and, interactive, then these classes are for you! Capoeira is a Brazilian martial art that integrates elements of acrobatics, dance, music and culture. Through a variety of interactive, fun, and engaging activities, children explore many facets of the Capoeira experience, including moving, kicking, dodging, acrobatics, singing & playing percussive instruments.... Read more

The Better Health Program At various locations around Perth A FREE fun program for kids to become fitter, healthier and happier Do you have children 7 to 13 years old? Are you worried about their weight? The Better Health Program runs for 10 weeks during the school term and thanks to funding from the WA Department of Health is completely FREE for eligible children and their parents. Sessions are run twice a week for two hours after school and include physical activity, games, activities,... Read more

Ringfit Boxing & Fitness is one of Perth's leading boutique fitness centers and boxing gyms today. Established in 2013, Ringfit has developed a reputation as one of the go to gyms to learn combat sports specifically the boxing and Muay Thai disciplines. Classes are designed to be extremely fun, and for people of all fitness levels and experience. Offering a wide range of classes from basic technique, to advanced fight sparring classes, we have classes for all levels. On top of our combat classes,... Read more

We have been running for over 37 years and recently our fouder coach has return to mentor our coaches and girls to success. Calisthenics is the combination of Gymnastics, Ballet, Folk Dance, Jazz Ballet, Apparatus (Clubs and Rods), Figure Marching, Mime and Singing. It is a fun and healthy way to keep fit for children aged 3 to 17. We train in the areas of Carine and Balcatta during the school term. Calisthenics is great for developing gross motor skills and balance for the earlier years... Read more

24 hour Gym in Spearwood Lifestyle gym, very friendly inviting atmosphere. We have Personal Trainers available to suppport your fitness needs, we offer different ranges of membership to suit each individual. We have state of the art equipment, machine weights & an awesome free weight set up as well as brilliant cardiovascular equipment (rowers/cross trainers/steppers/bikes/treadmills etc.) Pop down and see us during staffed hours:- MON - THUR 9:30am - 1:30pm & 2:30pm - 7pm FRI - SAT 9am... Read more

Mala is a boutique yoga studio that has been part of the Fremantle community since 2012. We are honoured to be sharing wellbeing, yoga and mindfulness with you. Our classes are welcoming, uplifting and nurturing, and we encourage you to connect with your own inner wisdom to make practice your own. We offer a range of classes from dynamic Hatha Flow to introspective Yin, all designed to complement each other and give you a rounded, joyful and safe yoga experience. At Mala, we believe that... Read more

West Coast Karate is an independent Karate club operating from our full time specifically fitted out facility located at Unit 3, 22 Gympie Way, Willetton, Western Australia. We aim to provide a safe, friendly environment for the practice of karate as a fun, active and healthy activity. Our instructors are keen to help each student develop their skills and gain from the many benefits that training in a martial art such as Karate has to offer. We are a member of the Australian Karate Federation... Read more

The West Coast Wolverines are an American Football (Gridirion) club based in Craigie, Western Australia. The Wolverines currently have three squads entered into the Gridiron West competition: Under 19's (age 14 - 18), Womens (age 16+) and Mens (age 18+). The club was founded in 2006 and started out with only an Under 19's squad. However with the increasing popularity of the sport and the need for another team in the northern suburbs, by 2010 the club had expanded to include a Mens squad. The... Read more

With great workout facilities, convenient opening hours, experienced personal trainers and over 40 fitness classes to choose from, well help you look and feel good at Definition Health Club. We believe that our gym is for everyone, so whether you enjoy a casual workout every now and then, like to unwind with a yoga class or take your exercising and weightlifting seriously, our wide range of facilities can cater to you. Contact us today about our membership options, or visit our website. Read more

Beatty Park Leisure Centre was established in 1962 and is one of the largest aquatic, recreation and fitness centres in Perth and WA. We have 6 heated water areas, comprising of a ten lane 50 metre outdoor pool, an eight lane 30 metre outdoor pool, a Learn to Swim 12 metre outdoor pool and a 25 metre heated indoor pool with adjoining water playground and waterslides. Our facilities also include state-of-the-art gym equipment, two group fitness studios, a cycle studio, a dedicated sauna and spa area,... Read more

Bayswater Waves is WA's premier aquatic facility and home to Perth's only Wave Pool. With all your fitness needs under one roof, Bayswater Waves offers a two-story Health Club, motivating Group Fitness and Aqua Classes, a Spin and Circuit Studio, friendly and qualified Personal Trainers, Creche, Swim School, 8 heated indoor/outdoor pools, Spa, Sauna, Hydro Pool and much more. Hold your child's next birthday party at Bayswater Waves and sit back, relax and enjoy the celebrations as we take care... Read more

We've Been Dedicated To Changing The Lives Of People One Person At A Time, Through Martial Arts, Education And Coaching. We Strive To Provide A Safe, Comfortable And Welcoming Atmosphere For All Students And Family Members In East Victoria Park. We Take Pride In Creating An Environment For Individuals To Achieve, Develop And Succeed In Their Personal Goals. Read more

Paediatric Physiotherapy Services Kids-Fit Pilates Classes - Coordination, balance, strength and stability combined with gross motor skill development and most importantly, FUN! Kate is a Paediatric Physiotherapist with over 10 years experience working with children, sports injuries, athletes with disabilities and all combined. 1:1 therapy provided across a number of clinic locations as well as at home and in schools. Group classes held at Karrinyup Physiotherapy Centre and Floreat Surf Club... Read more

"Motivate Invigorate Recreate" was founded in 2005 when a desire to train in the outdoors with like minded people wasn't to be found in the Northern Perth Suburbs. Small "Bootcamp" style classes during the morning has now grown to over 11+ classes per week being available, weekend retreats, the "5 Week Challenge" plus many more holistic approaches to living a healthy lifestyle in Duncraig, Western Australia. The idea of training outside appeals to many West Aussies and we provide a safe and effective... Read more

The Ayurveda Awareness Centre (AAC) was founded to bring about awareness about the benefits of Ayurveda from us to you. At AAC, we teach traditional Ayurvedic Medicine and provide ancient Indian therapies to help heal and maintain the quality and longevity of life. It offers clients the balance by creating a customised diet and lifestyle most suited to their unique mind-body type, detoxification, rejuvenation, and experiential learning programs to prevent ill health. AAC helps clients achieve the... Read more

Kingsway Swimming Club is dedicated to promoting the love of swimming for stroke improvement, fitness and competition. The swimming squads and lessons cater for school aged kids, adults and triathletes. The club is led by qualified and experienced swimming instructors and coaches who have had successful careers in the sport and are committed to teaching efficient stroke technique, progressing swimmers through stages of swimming development and building the next generation of swimming champions. The... Read more

Fun & Upbeat! Physie is the ultimate fusion of dance and exercise. Ages 3 to Ladies, all abilities! First class FREE! Read more

We offer yoga and acroyoga classes in Fremanlte and workshops in other areas of Perth. Read more