Exercise is: A stimulant for joy. For connection. For growth. For life. Thanks to decades of research and advances in the field of exercise physiology and epidemiology we now know that movement is in fact a medicine for the mind and body. The right exercise prescription can reduce the symptoms of depression, anxiety and stress. At The Exercise Therapist, we've taken the rich history of movement and the modern science of exercise and translated it into a clinically effective whole person health... Read more

Subiaco First TaeKwonDo provides practical self-defence training to children (6 years+), adolescents, and adults. Our members train twice per week, on Tuesday and Thursday nights at Palms Community Centre (cnr Nicholson and Rokeby Road), Subiaco. We provide a non-contact style of training, and our training focuses on both personal development and being realistically prepared for self-defence situations, with the clear recognition that avoidance (where possible) is a better option than being exposed... Read more

Perth, come and experience our most exciting and fun workout ever! My Fitness Kickboxing has been put together by professional mixed martial artists, personal trainers and physiotherapists to give you the most incredible all over body workout no matter your fitness or skill level. The best part is, no experience or fitness is needed to get started. If you have never done an exercise class before, or never done punches and kicks, our trained instructors will guide you through every step of the way. Read more

Tamara Graham founded Tamara Yoga because she loved yoga and wanted to share it with as many people as possible.  She started Tamara Yoga in Perth when she moved back from New York in 2004, because she’d dreamed of developing a yoga sanctuary. There was nothing like that here in Perth.  Tamara wanted to create a welcoming, inviting place you love and want to bring your friends and family to. To learn more about Tamara Yoga, visit our website today. Read more

Rhee Tae Kwon Do offers a dynamic and effective system of Self-Defence that promotes Confidence, Discipline, Honour, Respect and Integrity, in a Family Friendly, Fitness Focused and Fun atmosphere. For children and adults of ALL AGES! Rhee Tae Kwon Do is the FIRST Tae Kwon Do School in Australia and has been training in Perth for the past 52 years, teaching traditional and non-competitive Martial Arts training under World Master Chong Chul Rhee, Father of Tae Kwon Do in Australia and one of the... Read more

Kingsway Swimming Club is dedicated to promoting the love of swimming for stroke improvement, fitness and competition. The swimming squads and lessons cater for school aged kids, adults and triathletes. The club is led by qualified and experienced swimming instructors and coaches who have had successful careers in the sport and are committed to teaching efficient stroke technique, progressing swimmers through stages of swimming development and building the next generation of swimming champions. The... Read more

If you are looking for a holistic and exciting activity for your children that will encourage them to explore the joys of being active, and, interactive, then these classes are for you! Capoeira is a Brazilian martial art that integrates elements of acrobatics, dance, music and culture. Through a variety of interactive, fun, and engaging activities, children explore many facets of the Capoeira experience, including moving, kicking, dodging, acrobatics, singing & playing percussive instruments.... Read more

Mala is a boutique yoga studio that has been part of the Fremantle community since 2012. We are honoured to be sharing wellbeing, yoga and mindfulness with you. Our classes are welcoming, uplifting and nurturing, and we encourage you to connect with your own inner wisdom to make practice your own. We offer a range of classes from dynamic Hatha Flow to introspective Yin, all designed to complement each other and give you a rounded, joyful and safe yoga experience. At Mala, we believe that... Read more

We offer a nurturing place to land, to deepen your practice, expand your consciousness, and evolve with a community of like-minded souls from the comfort of your own home. Read more

CrossFit kids classes available on Thursdays at 4pm for kids aged 6-12 years. CrossFit Teens classes available Mondays at 4pm for kids 13 - 17 years. Contact us directly for a free trial class. Read more

Beatty Park Leisure Centre was established in 1962 and is one of the largest aquatic, recreation and fitness centres in Perth and WA. We have 6 heated water areas, comprising of a ten lane 50 metre outdoor pool, an eight lane 30 metre outdoor pool, a Learn to Swim 12 metre outdoor pool and a 25 metre heated indoor pool with adjoining water playground and waterslides. Our facilities also include state-of-the-art gym equipment, two group fitness studios, a cycle studio, a dedicated sauna and spa area,... Read more

The Ayurveda Awareness Centre (AAC) was founded to bring about awareness about the benefits of Ayurveda from us to you. At AAC, we teach traditional Ayurvedic Medicine and provide ancient Indian therapies to help heal and maintain the quality and longevity of life. It offers clients the balance by creating a customised diet and lifestyle most suited to their unique mind-body type, detoxification, rejuvenation, and experiential learning programs to prevent ill health. AAC helps clients achieve the... Read more

Fun & Upbeat! Physie is the ultimate fusion of dance and exercise. Ages 3 to Ladies, all abilities! First class FREE! Read more

With great workout facilities, convenient opening hours, experienced personal trainers and over 40 fitness classes to choose from, well help you look and feel good at Definition Health Club. We believe that our gym is for everyone, so whether you enjoy a casual workout every now and then, like to unwind with a yoga class or take your exercising and weightlifting seriously, our wide range of facilities can cater to you. Contact us today about our membership options, or visit our website. Read more

Call today for a FREE TRIAL class. Rhee Tae Kwon Do is the FIRST and BIGGEST Tae Kwon Do organisation in Australia. Founded by the father of Australian Tae Kwon Do, World Master Chong Chul Rhee. Rhee Tae Kwon do classes promote fitness, good health, self-discipline and respect through proper instruction of superior self-defense techniques. For adults and children of all ages. Rhee Tae Kwon Do has been training in Australia for over 50 years. Read more

Are you looking for the personal and weight loss trainer in Perth? AT I Perth Personal Trainer, we offer the excellent technique & set of exercise to get effective result. We are specialized trainers and having fifteen years of experience so we can design routine at any level. Read more

We've Been Dedicated To Changing The Lives Of People One Person At A Time, Through Martial Arts, Education And Coaching. We Strive To Provide A Safe, Comfortable And Welcoming Atmosphere For All Students And Family Members In East Victoria Park. We Take Pride In Creating An Environment For Individuals To Achieve, Develop And Succeed In Their Personal Goals. Read more

Yoga for all bodies Beginners yoga Mums & bubs Restorative Vinyasa Hatha Flow Yin Workshops Oils Read more

Parkfit Outdoor Personal Training offers you a unique fresh air workout in the wonderful parks of Perth with fully equipped gym and personal trainer to motivate you. We spend so much time indoors, it wasn't the way nature intended us to be as humans. We should be on outside on the green fields of Perth stretching our legs - not sitting down for 8 hours per day in front of screens. We challenge you to unplug and re-connect to nature.... book a Parkfit session today Read more

Capoeira is the best activity for kids of all age as it's a mix of martial art, dance, acrobatic, music, and much more! Kids can learn to defend themselves by practicing different kind of kicks and dodges, they will practice various acrobatic moves such as handstands and cartwheels, they will learn to play capoeira instruments such as the tambourine (pandeiro) and the conga (atabaque) and will also learn to sing and speak portoguese, the mother language of capoeira. Our instructors are fully... Read more

Traditional Okinawan Goju Ryu Karate is an international association whose character is to promote and preserve Traditional Okinawan Goju Ryu Karate-do, while encouraging friendship and co-operation. Our style is a complete art that is well suited to Self Defence, Fitness, Discipline and Character Development. Traditional Goju Ryu is a non-sport system practised for real self defence situations, health, longevity and self discovery. The bi-product of this is a complete self defence system using grappling,... Read more

Paediatric Physiotherapy Services Kids-Fit Pilates Classes - Coordination, balance, strength and stability combined with gross motor skill development and most importantly, FUN! Kate is a Paediatric Physiotherapist with over 10 years experience working with children, sports injuries, athletes with disabilities and all combined. 1:1 therapy provided across a number of clinic locations as well as at home and in schools. Group classes held at Karrinyup Physiotherapy Centre and Floreat Surf Club... Read more

We love outdoor sports. Get to know Roller skiing and Cross skating. The perfect way to keep active while having fun outdoors. Roller skiing is great for balance, coordination and general fitness. Our clinics are open for 5 to 16 years of age. Find more Info about our monthly junior clinics at our FB page. Read more

Self-defence and mixed martial arts classes for adults and children. Our main focus is in teaching Krav Maga, which is broadly recognised as the most effective self-defence system in the world. We complement it with elements of boxing and kickboxing, kali, wing chun, Brazilian jiu jitsu, taekwondo and weapons training. We are conveniently located in Bayswater/Morley (Western Australia), with plenty of free parking available for students. Children's classes include a warm up, striking and kicking... Read more