Exercise is: A stimulant for joy. For connection. For growth. For life. Thanks to decades of research and advances in the field of exercise physiology and epidemiology we now know that movement is in fact a medicine for the mind and body. The right exercise prescription can reduce the symptoms of depression, anxiety and stress. At The Exercise Therapist, we've taken the rich history of movement and the modern science of exercise and translated it into a clinically effective whole person health... Read more

Subiaco First TaeKwonDo provides practical self-defence training to children (6 years+), adolescents, and adults. Our members train twice per week, on Tuesday and Thursday nights at Palms Community Centre (cnr Nicholson and Rokeby Road), Subiaco. We provide a non-contact style of training, and our training focuses on both personal development and being realistically prepared for self-defence situations, with the clear recognition that avoidance (where possible) is a better option than being exposed... Read more

Perth, come and experience our most exciting and fun workout ever! My Fitness Kickboxing has been put together by professional mixed martial artists, personal trainers and physiotherapists to give you the most incredible all over body workout no matter your fitness or skill level. The best part is, no experience or fitness is needed to get started. If you have never done an exercise class before, or never done punches and kicks, our trained instructors will guide you through every step of the way. Read more

Capoeira is the best activity for kids of all age as it's a mix of martial art, dance, acrobatic, music, and much more! Kids can learn to defend themselves by practicing different kind of kicks and dodges, they will practice various acrobatic moves such as handstands and cartwheels, they will learn to play capoeira instruments such as the tambourine (pandeiro) and the conga (atabaque) and will also learn to sing and speak portoguese, the mother language of capoeira. Our instructors are fully... Read more

If you are looking for a holistic and exciting activity for your children that will encourage them to explore the joys of being active, and, interactive, then these classes are for you! Capoeira is a Brazilian martial art that integrates elements of acrobatics, dance, music and culture. Through a variety of interactive, fun, and engaging activities, children explore many facets of the Capoeira experience, including moving, kicking, dodging, acrobatics, singing & playing percussive instruments.... Read more

Tamara Graham founded Tamara Yoga because she loved yoga and wanted to share it with as many people as possible.  She started Tamara Yoga in Perth when she moved back from New York in 2004, because she’d dreamed of developing a yoga sanctuary. There was nothing like that here in Perth.  Tamara wanted to create a welcoming, inviting place you love and want to bring your friends and family to. To learn more about Tamara Yoga, visit our website today. Read more

We offer yoga and acroyoga classes in Fremanlte and workshops in other areas of Perth. Read more

24 hour Gym in Spearwood Lifestyle gym, very friendly inviting atmosphere. We have Personal Trainers available to suppport your fitness needs, we offer different ranges of membership to suit each individual. We have state of the art equipment, machine weights & an awesome free weight set up as well as brilliant cardiovascular equipment (rowers/cross trainers/steppers/bikes/treadmills etc.) Pop down and see us during staffed hours:- MON - THUR 9:30am - 1:30pm & 2:30pm - 7pm FRI - SAT 9am... Read more

Lakeside Recreation Centre offers a range of sports and activities. Lakeside is owned by Lakeside Baptist Church open 7 days a week. Read more

CrossFit kids classes available on Thursdays at 4pm for kids aged 6-12 years. CrossFit Teens classes available Mondays at 4pm for kids 13 - 17 years. Contact us directly for a free trial class. Read more

Kingsway Swimming Club is dedicated to promoting the love of swimming for stroke improvement, fitness and competition. The swimming squads and lessons cater for school aged kids, adults and triathletes. The club is led by qualified and experienced swimming instructors and coaches who have had successful careers in the sport and are committed to teaching efficient stroke technique, progressing swimmers through stages of swimming development and building the next generation of swimming champions. The... Read more

Mala is a boutique yoga studio that has been part of the Fremantle community since 2012. We are honoured to be sharing wellbeing, yoga and mindfulness with you. Our classes are welcoming, uplifting and nurturing, and we encourage you to connect with your own inner wisdom to make practice your own. We offer a range of classes from dynamic Hatha Flow to introspective Yin, all designed to complement each other and give you a rounded, joyful and safe yoga experience. At Mala, we believe that... Read more

The Ayurveda Awareness Centre (AAC) was founded to bring about awareness about the benefits of Ayurveda from us to you. At AAC, we teach traditional Ayurvedic Medicine and provide ancient Indian therapies to help heal and maintain the quality and longevity of life. It offers clients the balance by creating a customised diet and lifestyle most suited to their unique mind-body type, detoxification, rejuvenation, and experiential learning programs to prevent ill health. AAC helps clients achieve the... Read more

Parkfit Outdoor Personal Training offers you a unique fresh air workout in the wonderful parks of Perth with fully equipped gym and personal trainer to motivate you. We spend so much time indoors, it wasn't the way nature intended us to be as humans. We should be on outside on the green fields of Perth stretching our legs - not sitting down for 8 hours per day in front of screens. We challenge you to unplug and re-connect to nature.... book a Parkfit session today Read more

Welcome to Pineapples and Zucchinis! We are a part of studio Dre that is centred around developing gross motor skills in young children, from the age of 1-10. We specialise in Breaking Dance and Ninjabilities classes. More about Studio Dre Studio Dre is a venue for dedicated people learning awesome new moves. We offer a supportive and friendly environment so you can test your best! We started with a bit of breaking dance, threw in some ninjabilities and now we are looking at expanding into... Read more

Ringfit Boxing and Fitness is one of Perth's premier boxing clubs, fitness boot camps, muay thai training and gymnasium today. With a host of friendly fitness instructors all with a wide variety of different skill sets, Ringfit is sure to have the right approach for your goals. We are very well known in Perth for our fun yet intense morning boot camp fitness sessions and also our fun and friendly staff. Read more

We are a privately owned fitness facility offering a range of services including Brazilian Ju Jitsu, Muay Thai, Boxing, circuit training and an open gym area. Our coaches are passionate about developing each individual's confidence and capabilities both mentally and physically. While not a requirement, we regularly engage in competitions as a way to challenge and inspire each other to grow and become better versions of ourselves. We have classes beyond martial arts as well. Our coaches run circuit... Read more

WA's favourite multi-sport program for 18 month - 6 year olds. Our classes the teach fundamental movements of cricket, basketball, tee-ball, hockey, AFL, soccer, rugby, tennis, and athletics, with a new sport covered each fortnight. The classes are run completely indoors, with age-appropriate equipment, and are taught by patient and engaging coaches. All classes have a dedicated coach for the entirety of the term so that superstars can learn and succeed in a fun and consistent environment.... Read more

We offer a nurturing place to land, to deepen your practice, expand your consciousness, and evolve with a community of like-minded souls from the comfort of your own home. Read more

Yogahub is a lively hub of all things yoga located in Perth, Australia. We offer classes in Ashtanga, Iyengar, Yin, and Vinyasa Yoga for people of all levels. Read more

Cobra is a family orientated, family-owned and operated, Freestyle & Mixed Martial Arts (MMA) school, where practical self defence, health and fitness, safety and customer service excellence, have been our priorities for 30 years! Cobra is one of Perth's longest standing Martial Arts schools for a reason. Cobra Martial Arts runs classes for the following age groups: *Little Cobra's 3-5yo *Juniors 6-9yo *Teens 10-14yo *Adults 15+ *Family class 6yo - Adult *Boxing for Fitness 15+... Read more

Paediatric Physiotherapy Services Kids-Fit Pilates Classes - Coordination, balance, strength and stability combined with gross motor skill development and most importantly, FUN! Kate is a Paediatric Physiotherapist with over 10 years experience working with children, sports injuries, athletes with disabilities and all combined. 1:1 therapy provided across a number of clinic locations as well as at home and in schools. Group classes held at Karrinyup Physiotherapy Centre and Floreat Surf Club... Read more