Health & Fitness Activities for Kids in Orana (6330)

South-West, Great Southern, Western Australia (WA)

Best match results for health & fitness activities for kids in Orana + 5km.

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First TaeKwonDo Martial Arts Albany WA

122 Grey Street (Senior Citizens' Centre), Albany, WA 6330
Services Orana and 20 other suburbs
Overall rating: 5.0 (5 reviews)
Awards: #12 Most Popular in Western Australia for 2023

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Reviews

First Tae Kwon Do is a traditional, non-competitive martial art and therefore reaches much further than mere Self Defence effectiveness. The discipline, mental training and varied techniques of First TaeKwonDo also provide the grounds for engendering in the practitioner a strong sense of confidence, fortitude, compassion, humility and resolve. It is this vital conditioning that separates the true practitioner from the one who has mastered only the physical aspects of the martial arts. Expertly... Read more

Overall rating: 5.0

Highly recommend

28-06-2022 by Carol-Ann

First Tae kwon do Albany is fantastic! Adam the instructor is a dedicated and passionate instructor towards teaching the martial art of Tae Kwon Do. The students are good heartfelt people. I highly recommend

Answer from First TaeKwonDo Martial Arts Albany WA on 23-07-2022:

Thank you, Carol-Ann. We appreciate you taking the time to provide feedback on your experience with us. Warm regards, First Tae Kwon Do Albany.

AMAZING!!!

15-11-2020 by Hayley

Instructor Adam is absolutely amazing, all his classes are well structured and Instructor Adam, along with all the other students are extremely supportive. Our Miss 14 has autism and severe anxieties, however, Instructor Adam guided her to be able to pass her first grading within a few weeks. Something we thought would take a lot longer. This is by far the best Martial Arts in Albany.

Answer from First TaeKwonDo Martial Arts Albany WA on 14-04-2021:

Dear Hayley, Thank you very much for your comments regarding our traditional martial art in Albany. Your experience with our school is important and we appreciate you taking the time to give us your honest feedback. We trust that your daughter will continue to enjoy her training with us and experience even greater improvements in her confidence as she gains more training experience over time. Regards, First TKD Albany

10/10

02-12-2018 by Nusha

My daughters and I have trained with First Taekwondo Martial Arts Albany whilst on holidays in Albany. BI Adam was our 1st instructor when we started 4 years ago in a PERTH branch. He is a great instructor. It’s a great place to learn effective self defence, discipline & confidence. It’s also great advantage having 20 centres throughout WA,

Answer from First TaeKwonDo Martial Arts Albany WA on 14-04-2021:

Hello Nusha, Thank you for taking the time to provide information about your experience, as well as your daughters' experiences with us. We are sure you and your daughters will continue to have positive training experiences within our school. Regards, First Tae Kwon Do Albany

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In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density

5 fun partner poses to do with your kids

Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Practicing yoga with kid’s increases bonds, builds self-esteem and helps create strong families. Find out what you need to get started and what poses may work best for you and your family.

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