Health & Fitness Activities for Kids - Hillcrest (3351)

the Ballarat & Western District Region, South Western Victoria, Victoria (VIC)

No exact matches found within 50km.

Other businesses in and around Hillcrest (within 50km)

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Certificates Cross Country Dressage Grooming Show Jumping 11 rallies per year third Sunday of each month except January Rallies run from 10.00 to 3.30 Read more

Rokewood Pony Club

Woady Yaloak Equestrian Centre, Glenelg Hwy and Lords Lane, Berringa, VIC 3351
2 km from Hillcrest

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Camps Certificates Cross Country Dressage Grooming Show Jumping Rallies are held on the 4th Sunday of every month (excluding December) Grounds are open from 8:30amGear check is at 9:30amRallies normally finish at about 3:30pm Read more

Green SuperCamp Australia

Please Call Us For Enquiries, Beaufort, VIC 3373
40-50 km from Hillcrest
Business can travel to you
Overall rating: 5.0 (5 reviews)
Awards: #5 Most Popular in South Western Victoria for 2023

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Green SuperCamp is committed to supporting young people to create and live a life they love. We want kids to be the best they can be, so they can create a happy future for themselves and make a real difference in the world. Everything we do involves helping young people discover and express more of the truth of who they are. We aim to empower them with a strong foundation of self- confidence and personal leadership and then support them to build on this through drawing the very best out of their... Read more

Overall rating: 5.0

Volunteering opportuntiy

31-01-2020 by AJ

If you're too old go as a camper, I suggest going as a volunteer like I did. Having followed GSCA for a while now I decided to get involved. The training they provided for the staff prior to campers arriving was one of the highlights for me. When they create that sense of a family before anyone is on site, I think thats why they make the change in kids that they do. The campers are cared for in such a way that they can see their full potential. And the debriefing after the activities is what makes the learning set in for life. I wish I could have gone as a kid, but I got the next best thing. Wouldn't change it for the world.

Camper Approved

31-01-2020 by Josh

I've been to this camp and it was mint. At first it wasn't because I didn't know anyone but once i was with blue team and my tl's we got to know each other. The food is one of the best things and going back for extras. i liked odad as well when we were hut building. 15/10

They "Got" us

31-01-2020 by Leanne

Green SuperCamp, helped our daughter step out of her comfort zone. We knew it was going to be a big step for sending her away. But when we talked to their staff on the phone before hand they assured us that the facilitators and team were more than equipped to support our daughter. Half way through the camp I think we were still worried about her and she had totally forgotten about us an embraced the camp. She came back with the biggest smile and a new sense of self worth. Endless gratitude for the team!

Health & Fitness Activities for kids in Melbourne

Foster the importance of health and fitness! . Looking for things to do with kids in Melbourne? Try some enjoyable health and fitness activities for kids!

4 tips to staying healthy and fit over the Christmas holidays

Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?

Just breathe – 3 calming techniques for you and your child

Teaching our kids conscious breathing can help them learn to regulate their emotions. It can be the difference that stops a full-scale meltdown in the middle of the supermarket, for both you and your child. Here are a few techniques that can be done anywhere, at any time.

Yoga for Kids

Calm your kids down with a session of soothing yoga! It is also a great way to get fit and improve your kids’ posture!

How yoga can help kids with Asthma

Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.

Rope Skipping for kids

Encourage your kids to get into jump rope! Jump rope or skipping rope for kids is a simple, yet effective way to get your children into aerobics

Tai Chi for kids

Get to know the martial art that is for both self-defence and for health and fitness! . It is important that parents get their children engaged to activities for kids that will not only benefit their physical health, but also their mental wellbeing. Tai Chi for kids can give your toddlers the health and fitness benefits they need!

5 fun partner poses to do with your kids

Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Practicing yoga with kid’s increases bonds, builds self-esteem and helps create strong families. Find out what you need to get started and what poses may work best for you and your family.

Calisthenics for kids

If your kids love gymnastics and dancing, try calisthenics! A great kids activity designed to improve kids fitness and agility!

Kids enjoying the amusement centre with their family.

Amusement centres for kids

Spend more time with your kids! Amusement centres can be a great place for you to be with your kids effortlessly.

Gymnastics for Kids

Get your children to start Gymnastics and choose the routine they like! Between trampoline, floor beam, bar, vault, there are plenty of choices for your kids to have fun.

Physical Culture for Kids

Kids can bounce, stretch and jump their way to fitness! Your kids could even find themselves competing at a national level!

Sports programs keep children fit and healthy.

Health & Fitness Activities For Kids

Help your kids get in shape and enjoy a healthy lifestyle with health and fitness activities! Health & fitness activities have become more popular in Australia in recent years. With a high rate of obesity across the country, and the efforts of government and community organisations to raise awareness of the issue, more and more parents are placing a greater emphasis on exercise and health. Health & fitness activities can help make you and your kids live longer and enjoy life more!

Meditation is very relaxing even for kids

Meditation for Kids

Let your kids tap in to the power of their mind with meditation! Learning meditation can equip your child with valuable skills that may last them a lifetime!

A young boy tries a Pilates equipment for size. Kids can enrol in Pilates programs especially designed for them.

Pilates For Kids

Lead your kids into a healthy lifestyle. Do Pilates together! Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health.

4 reasons why every kid should practice yoga

Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here's four reasons why you should encourage your children to practice yoga.

How kids yoga aids school readiness

This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. This article outlines how yoga can help your child prepare for starting school.