Health & Fitness Activities for Kids - Bemm River (3889)

the Lakes & Wilderness Region, South Eastern Victoria, Victoria (VIC)

No exact matches found within 20km.

Other businesses in and around Bemm River (within 20km)

117 Marlo Aerodrome Rd, Marlo, VIC 3888
10-20 km from Bemm River

About Us

At ActiveActivities we are building the most comprehensive online marketplace of activities for kids in Australia where you can find kids activities for all occasions and contact providers quickly and easily.

Our mission is to connect parents and carers with activities for children and make it quick and easy to find, compare and select the best things to do for kids and events for kids based on your search criteria.

If you're a provider of Health & Fitness Activities for Kids in Bemm River (3889), please add your details to the site today.

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What's the difference between Restorative + Yin Yoga?

In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density

Rope Skipping for kids

Encourage your kids to get into jump rope! Jump rope or skipping rope for kids is a simple, yet effective way to get your children into aerobics

How yoga can help kids with Asthma

Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.

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Health & Fitness Activities For Kids

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The Amazing Benefits of Yoga for Kids

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Physical Culture for Kids

Kids can bounce, stretch and jump their way to fitness! Your kids could even find themselves competing at a national level!

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Pilates For Kids

Lead your kids into a healthy lifestyle. Do Pilates together! Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health.

4 reasons why every kid should practice yoga

Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here's four reasons why you should encourage your children to practice yoga.

Calisthenics Clubs for Kids in Sydney

Encourage physical activity in your kids! Calisthenics is a form of exercise using multiple apparatus.

4 tips to staying healthy and fit over the Christmas holidays

Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?

Custom Golf Club Fitting: Enhancing Your Game with Precision

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How kids yoga aids school readiness

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