South East Yoga & Wellbeing's creator, Nic Russell has been working in early childhood for 30 years. Nic has qualifications in level 1 yoga instructing, children's yoga training, yoga therapy for children, trauma sensitive yoga, mental health first aid & pre/ post natal yoga training. Nic advocates for yoga for children, and has spoken at several conferences in 2018 & 2019 about this subject matter. Nic is also a committee member for Yoga Australia's: Children Yoga Committee, 2018, 2019, 2020... Read more

Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. ​ Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure... Read more

Local Triathlon club catering to all abilities and ages, from elite to beginner, 6 years old to 60. Training locations range from Casey Fields, Casey RACE and ARC, and Pakenham areas. Read more

Programmed by science, delivered with passion Bootcamp Officer's outdoor bootcamps are a great way to start or evolve your fitness journey. With a wide range of professionally programmed bootcamps that are fun and scalable to all fitness levels. Unlike many operators who run a single program for everyone, Bootcamp Officer offers a range of bootcamps designed with your fitness goals in mind. Bootcamp Officer's outdoor bootcamps provide a great social environment to meet and train with like minded... Read more

Through Life Physiotherapy is an innovative private practice located in Warragul, West Gippsland. With a philosophy built on caring, empowering and achieving, Through Life Physiotherapy provides excellent physiotherapy tailored to unique life stages and individual needs. We work with you to get you through life, pursuing your goals no matter what the challenges. We take the time to ensure that assessments and therapy are focused on the life skills you want to achieve. Given the diverse... Read more

Zen Do Kai Martial Arts are for kids, teen and adult classes. Moday 6pm -7.30pm Our Kids Karate Program considers the developmental needs of the 5 to 12 year old child. Lessons specially created for the young child develop the confidence, self-discipline and self defense needed for success in life, other benefits include: Enjoyment Friendship Self-confidence self defense Cooperation Ability to work with a group Listening Skills Respect Discipline Coordination Flexibility... Read more

Welcome to Gideon Warriors, Our club has been established many years ago in 2013/2014 with the intention of providing a safe, fun and loving environment for kids to come together and play the sport they love. We play in the Victorian Churches Football Association on Saturday mornings. We take the children out to excursions and walks as part of team building and have many events for the kids and their families to come along and enjoy. Our U13 team last year came second in the league and... Read more

Improve under the supervision of our Euro Scouts. Our 16 year old skills improvement program improves the skills of all players at any level. After 15 years, our program was acknowledged by Olympiacos FC as a program that delivers results to all players. Further to this, the recognition of our program extended to agents who have access to 80 pro European clubs. This allows us to connect players with clubs that would see the most benefit. This acknowledgment has allowed us to extend the program... Read more

What IS a yoga for kids class like? School Time Yoga classes are planned by qualified instructors and a registered primary school teacher, so they are just perfect for kids. This means they are not repetiitive and quiet classes with everyone moving together. Instead, our classes are lots of fun! They are often fairly loud but with plenty of opportunities for the kids to slow down and focus their breathing and attention. SCHOOL HOLIDAY PROGRAMS ARE OUR SPECIALTY!! Please visit our website to see... Read more

Flow State Martial Arts and Fitness is a Brazilian Jiu-Jitsu club with a focus on creating a great environment to train in. Our adults program runs 5 days a week with multiple classes to suit all levels. Read more

Karate & Self- Defence for Children - Teens - Adults. FREE Introductory Class WELCOME TO SENDAI KARATE CLUB Your Family Martial Arts Centre For Fitness, Fun And Self-Defence Bettering Families Through Martial Arts Sendai Karate Club is a family orientated Karate Academy, where target specific goals are achieved by implementing both Traditional and Sport aspects of Shitō-Ryū Shūkōkai... Read more

Mondays & Wednesdays 6 pm - 7 pm Saturdays 10 am - 11 am Fun Karate for Kids aged between 4 yrs old and 12 yrs old. Fun Karate Improves: 1. Self-esteem 2. Confidence 3. Fitness 4. Discipline Great for families to join in Formal colored belt gradings available to show progress Karate is a character building mechanism to help people grow and be successful Read more

EFM Health Clubs Frankston is a reputable fitness club located onsite at McClelland College Sports Stadium, Enter via 24-26 Alexander Crescent, Frankston, VIC, 3199. They strive to be different from traditional gyms by giving each member personalized attention and monitoring of their progress, without the high fees that other places charge for such services. Read more

Providing fun, fitness and life long friendships. Carwen Calisthenics was established in Frankston in 1949 and caters for all ages and abilities. We welcome members from aged 3 to adult, value all our members and aim to give each student the opportunity to realise their full potential in a stimulating, accepting and encouraging environment. Calisthenics is a team sport consisting of several different types of routines or disciplines. A team of participants will learn various routines, about... Read more

Yogaplex Yoga School offers Spiritual Cinema & Events & the Finest in Hatha Yoga, implementing a psycho-spiritual-physical approach of "Experiential Oneness" way beyond what is generally available in the yoga industry. Some Testimonials = "I've been looking for the perfect yoga studio that is 'real'. George Neo makes yoga restorative, physical and he is a brilliant teacher. No class is ever the same and his contortions are motivational and inspiring. A real treasure find." Renee Feb 2012.... Read more

Training since 1992, instructing since 2007, facilitating joint ventures to local community groups and building a stronger community since 2013. Castle Sensei aims to share traditional martial arts, and its culture and values for many years to come. Sensei trains ages 3+, 7+, teens, tweens, adults & veterans. Just get in touch or fill in the application form and your first session is 50% off, youll get a 3 day trial code for our VIMEO channel which has pre recorded demonstrations, explanations, classes... Read more

Personal training & group fitness for all fitness levels. Fun & relaxed environment, quality equipment & flexibility. Read more

Calisthenics Calisthenics is a family orientated club which encourages their students to achieve their personal best. Every student is catered for and through excellent coaching, personal goal setting and assistance work together as a team. Fun, fitness and friendship form the club ethos. Read more

Join Australia's fastest growing sport! Learn American Style Cheerleading. Recreational and Competitive classes. No experience necessary. We accept all shapes, sizes and abilities! The Royal All Stars Cheer & Dance Academy is the City of Caseys preferred cheerleading club in South East Mebourne! We are conveniently located in the heart of the municipals art district- across from Westfield Fountain Gate Shopping Centre in Narre Warren. The American style cheerleading has increasingly become one... Read more

Tai Chi Qigong Class. 10:30am - 11:15am Every Friday and Sunday Morning at Dandenong Oasis, Cnr Heatherton Road and Cleeland Street, Dandenong, Vic 3175. Beginners welcome and no booking required. No equipment needed just wear comfortable clothing. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When... Read more

We sell and hire pilates reformers and pilates equipment. High quality and great value pilates equipment from Align-Pilates. Our commerical reformers come with the European Commercial Safety Standard ISO 20957 Class S test. Call us today for your total fitness solutions. Read more

HI. We are a gridiron club new to the peninsula. looking for people of all ages shapes and sizes, we are running 4 teams from mens 18+ (June till October), women's 16+, Juniors 15 to 19 and JV 11 to 15 (from February till may). this is a fun sport for all no matter your fitness levels, If you cant play but still wish to get evolved please come down as there is a spot for all. Training times (Tuesday 7pm till 9pm at the sands hotel carrum downs, Saturday 1130am till 2pm banyan reserve carrum downs).... Read more

Looking for boxing training in Thomastown, Melbourne? At Senshi Academy, our trainers help improve endurance, coordination & stamina. Get in touch now! Boxing Thomastown, Boxing Melbourne, Boxing Training Melbourne Read more

At Leawarra Calisthenic Club it is all about Fun, Fitness and Friendships! Calisthenics is uniquely Australian and promotes team work, self confidence and friendship. Team members develop an appreciation for music, dance, acting, strength, flexibility and performance skills. People of all ages can enjoy a class that combines gymnastics, marching, singing, simplified ballet, folk and modern dance. Read more

Do you have what it takes to become a professional wrestler? The PCW Academy has produced many of Australia's finest wrestlers including Daniel Swagger, Mark Kage, Tome Filip, Nash Archer, Mad Dog McCrea, Trikki, Danny Psycho, The Enforcer, Anthony Dangerfield, Mr. Big and dozens more! With two great locations in Geelong and Melbourne's East, we'll help you train to become a professional wrestler, condition your body and ultimately give you the opportunity to kick-start a wrestling career. Read more

Impact Fitness Somerville has a main focus on your health and wellbeing. Whether it is general fitness, body toning or losing weight, you can do it all in one session with likeminded people. We create an energetic environment where you will exercise to high energy music, have a laugh and enjoy your workout whilst you push yourself past your previous limits by simply lifting weights or spending time on a cardio machine. IFS is a family owned business recently opened in Somerville. Family Fitness... Read more

Welcome to Florincey Calisthenics Club, a club that stands out from the crowd. Here at Florincey, our aim is to deliver calisthenics in a safe, inclusive and innovative way. Our club will bring calisthenics to the people on the Mornington Peninsular in a new and creative manner. Our classes are catered to all abilities, with coaches driving to instil the love and passion for our sport of calisthenics. Florincey is centred on a feeling of pride and that those who join our flock, will carry this sense... Read more

Hoop Culture is Melbournes Premier High Performance Training Facility. Designed for players of all abilities to improve their game. We offer player development services including, specialised basketball coaching, strength and conditioning in our fully equipped private gym, aquatic recovery in our provide pool, spa and steam room. We also offer a Lil Hoopers program for 4-8 year olds incorporating a rounded learning of play, practice and understanding. Hoop Culture Parties are the newest party... Read more

Top Win Tennis Academy offers tennis coaching lessons for people of all ages and abilities. At our three venues Cockatoo Tennis Club (CTC) and Pakenham Upper Tennis Club (PUTC). You can view all of our programs and book a free trial lesson through our website or call us for more information. Read more