Calm Kids Classes & Calm Kids School Holiday Programs - Ages 4-11 Project Happiness Classes for Teens - Ages 12-17 Positive Psychology & Wellbeing one on one coaching for Adults & Children All our classes and programs have a Positive Psychology & Wellbeing approach to help children, teens and adults develop a growth mindset, learn how to handle emotions, create positive habits, achieve your goals in life, supporting you through self love, assisting you to increase your self confidence and self... Read more

Offering : Child friendly no contact classes Competition training contact sparring classes Read more

At Vinya YogaVeda Ashram you will be guided to understand and experience yourself as being one with universal consciousness and leading a balanced life of abundance. Practice of Yoga – includes breathing techniques (Pranayama), physical postures (Asanas) and meditation (Dhyana). Benefits when practiced with intention, include continued improved flexibility, relief from aches and pains, tiredness, lethargy, recovery from illness or injury, grief or loss, reduced levels of stress, anxiety, and help... Read more