Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

We are a family-oriented Brazilian Jiu Jitsu and martial-arts academy in Coburg. BJJ is an energetic, inclusive, and practical sport that children love to play. We offer kids training and classes that cater for girls and boys from ages as young as 4 years and older. Kids approach BJJ like structured play but it teaches invaluable lessons about how to develop their bodies and minds to defend themselves using technique and position, rather than strength and aggression. This personal development... Read more

Motion Myotherapy Northcote offers Melbourne Remedial Massage, massage therapy, sports massage, pregnancy massage, deep tissue massage and dry needling servicing Northcote, Thornbury, Fitzroy, Fairfield, Brunswick and Preston Melbourne. Myotherapy is a branch of manual medicine aimed to prevent, correct and rehabilitate sporting and occupational injuries to restore and maintain normal functioning of the body. Techniques are aimed to restore and maintain the normal integrity of the soft tissue... Read more

Soccajoeys is Australia’s leading Preschool and Junior soccer program for children aged 3 to 8 years. It is a fun and enjoyable indoor recreational setting for children to learn and play soccer. Activities include fun games, instructional scrimmages and skill development. Soccajoeys programs are designed to introduce children to the early learning principles of soccer along with increasing their physical and social development. Young soccer enthusiasts experience this kids soccer program in an indoor... Read more

Karate & Self- Defence for Children - Teens - Adults. FREE Introductory Class WELCOME TO SENDAI KARATE CLUB Your Family Martial Arts Centre For Fitness, Fun And Self-Defence Bettering Families Through Martial Arts Sendai Karate Club is a family orientated Karate Academy, where target specific goals are achieved by implementing both Traditional and Sport aspects of Shitō-Ryū... Read more

Calisthenics is a combination of Dance , Gymnastics and Performing. FREE trial class - Classes for all ages from the Age of 3 through to adults. Classes are held at St Pauls Church, Boronia and also Regency Park Primary Wantirna. Feel free to call us to chat about trialing a class. Tinies : Under 7 Years Subbies : 10 years and under Juniors : 13 years and under Inters : 16 years and under Seniors : Over 17 Years Masters : Over 26 Years and Over 50's. Family friendly club which passionate... Read more

At Remedial Massage by Billy, we are dedicated to helping you achieve optimal health and well-being through personalized massage treatments. Located conveniently at 149 Plenty Road, Preston, our clinic is a trusted destination for those seeking relief from pain, muscle tension, and stress. Whether you're an office worker, an athlete, or simply looking to unwind, our highly skilled therapists are here to cater to your unique needs. Our team specializes in a range of massage techniques, including... Read more

SPORT is not for everyone – but physical activity needs to be a regular part of a child’s daily routine, to provide the foundation for a long, healthy life. Our activity programs include: Circus, Cheerleading, Bootcamp, Dance and more! Fitnessworx programs are successful because they cater to children of varying levels of fitness and skill. Based on the theory of inclusive education and with a strong focus on FUN, the programs even appeal to traditionally inactive kids. Fitnessworx activities... Read more

Established in 1956, Arden Crescent Rosanna Uniting Church Calisthenics Club is a warm and friendly club for children and adults of all ages. Our club is open to all members aged from three years to adult. We are a family friendly calisthenics club providing a safe and enjoyable environment, recognising individual differences and abilities allowing the highest rate of participation in a team sport that develops self-confidence, and provides children and adults with a chance to build confidence,... Read more

OKUKAN is a modern Japanese karate school of Shitoryu karate-do, Shitokai. Classes are delivered six days a week by Head Instructor and Founder, Sensei Sandra Contreras. Sensei Sandra is a multiple medalist, a former elite athlete and a Referee and National Judge for the AKF, and is an inspired teacher. OKUKAN maintains affiliation to mainstream peak bodies. Located about 7km north of Melbourne CBD, in Coburg, in a super convenient location. Free onsite parking! Learn to defend yourself,... Read more

Eastern Sirens caters for swimmers in Melbourne's eastern and inner-city suburbs. Based at Aquanation (the state diving centre) and more recently, Brunswick Baths, experienced coaches teach aquatic skills and develop routines with our swimmers. Synchronized Swimming, also called Artistic Swimming, is an Olympic sport that combines elements of swimming, dance and gymnastics. With a focus on strength, grace and flexibility this sport is perfect for enthusiastic swimmers. Come along anytime during term... Read more

Yogaplex Yoga School offers Spiritual Cinema & Events & the Finest in Hatha Yoga, implementing a psycho-spiritual-physical approach of "Experiential Oneness" way beyond what is generally available in the yoga industry. Some Testimonials = "I've been looking for the perfect yoga studio that is 'real'. George Neo makes yoga restorative, physical and he is a brilliant teacher. No class is ever the same and his contortions are motivational and inspiring. A real treasure find." Renee Feb 2012.... Read more

Physie is a modern dance sport for girls of ALL ages, from 3 years to Ladies! The Doncaster School of Physical Culture promotes fun, fitness and friendship, and is a fantastic activity that you can do at any age, no matter what level of dance experience you hold. Our classes consist of jazz, aerobics, ballet, gymnastics, marching and hip hop all rolled into one! Physie will help you gain confidence, strength, flexibility, co-ordination, poise and good posture. We welcome beginners at any age,... Read more

Ultimate Martial Arts' Kids Martial Arts Classes are perfect for any child! Our Kids classes will provide each student with essential life skills designed to develop resilience, discipline, fitness, and confidence. Ultimate Martial Arts' Kids Martial Arts students will learn practical and effective self-defence skills such as punches, kicks, blocks, ground defence skills and verbal diffusion skills, enabling the individual to effectively handle confrontation, bullying, and threatening situations.... Read more

Moving Monkeys is a purpose built facility specifically designed for Kindergym, Beginner Gymnastics, Birthday Parties and Special Events. In early 2018, Sue Westaway (an experienced and passionate Kindergym coach for 30 years and course presenter for Gymnastics Victoria) and Gary Black (with 20 years of coaching experience, and also a course presenter for Gymnastics Victoria, with a particular passion for Beginner Gymnastics and quality in-school programs) identified a need for a facility that... Read more

Lalor Lions Junior Basketball Club give opportunities for both girls and boys to play basketball. Training is at Mill Park Basketball Stadium on Thursday's from 4pm to 7pm. Games are played on Saturdays. Lalor Lions teach beginners to more advanced children all about basketball. We are a family. friendly club and encourage all children to enjoy their time with Lalor Lions. REGISTER YOUR CHILDREN NOW. Both boys and girls can join. Ages 6 to 16 years of age. Contact us now for further... Read more

Mackie Rd Neighbourhood House (MRNH) opened at the Wellington Reserve Community Centre, 36-42 Mackie Rd, Mulgrave, on Monday 24th July 2017. Please feel free to pop in during office hours for a cuppa and chat with our friendly staff. The Centre is open to everyone in the community and provides a range of opportunities to learn, share skills and interests and belong. Drop in enrol in a class volunteer and enjoy being an active member of your local Neighbourhood House. MRNH Office Hours (except... Read more

Helping kids improve their fitness through online classes that educate them on health, nutrition, fitness, sports performance, recovery and lots more. Read more

Calisthenics is uniquely Australian and promotes team work, self confidence and friendship. Team members develop an appreciation for music, dance, acting, strength, flexibility and performance skills. People of all ages enjoy this wonderful sport and thrive on the variety of challenges offered. Read more

Basketball Star Academy is a skill based development program. Your child will learn the skills of basketball in a fun learning environment by professional coaches. Skills include: Footwork, Ball handling, Passing /Receiving and Shooting. We also teach children the emotional intelligence of the game and how to gain confidence. How to think and problem solve unlocking potential which allows growth both mentally and physically all in a fun environment. Programs include Weekly Skill clinic, Elite... Read more

Women's Only Fitness Centre - Kickboxing for women and girls or all agers - Mums and Bubs Classes -Yoga Read more

Kako Genzai Mirai (KGM) Martial Arts was founded in Eltham Victoria by Kyoshi Darren Hoggan. Kyoshi Darren, now a 6th Dan accredited instructor, opened up Diamond Creek Dojo under the instruction of 3rd Dan accredited instructor, Sensei Michael Sterling. Sensei Michael has been training with Kyoshi Darren since 1993. Sensei Michael has been has been instructing his students since 2005, when he opened his first Dojo in Kangaroo Ground, Vic before moving it to Diamond Creek a few years later. Read more

At Hammers 24/7Gym we are passion at support women and girls who want to take control of their fitness and their life. We want to help you to archive your personal fitness goals through our various services such as; • Mums who want to get back into fitness after having children • 17yrs, who want to incorporate fitness into their lifestyle. Our training programs combine confidence, friendship and fun fitness • Primary/Secondary Schools & Tertiary Education Centres that want to implement... Read more

Martial arts school established in Epping for 40 years. Tsuru Kai is a freestyle karate encompassing a blend of several Martial Arts styles. Tsuru Kai are a not for profit organisation. We are actively involved in the tournament scene and have produced world champions and regularly compete at local and national events at the International Sport Karate Association. Our head instructor and owner, Kyoshi Bill Suckling, is the Victorian head referee. Tsuru Kai proudly supports Coach Check making... Read more