The Best Health & Fitness Activities for Kids in Wildwood (3429)

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4 reasons why every kid should practice yoga

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A young boy tries a Pilates equipment for size. Kids can enrol in Pilates programs especially designed for them.

Pilates For Kids

Lead your kids into a healthy lifestyle. Do Pilates together! Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health.

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Amusement centres for kids

Spend more time with your kids! Amusement centres can be a great place for you to be with your kids effortlessly.

Sports programs keep children fit and healthy.

Health & Fitness Activities For Kids

Help your kids get in shape and enjoy a healthy lifestyle with health and fitness activities! Health & fitness activities have become more popular in Australia in recent years. With a high rate of obesity across the country, and the efforts of government and community organisations to raise awareness of the issue, more and more parents are placing a greater emphasis on exercise and health. Health & fitness activities can help make you and your kids live longer and enjoy life more!

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The Amazing Benefits of Yoga for Kids

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Meditation is very relaxing even for kids

Meditation for Kids

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What's the difference between Restorative + Yin Yoga?

In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density

Gymnastics for Kids

Get your children to start Gymnastics and choose the routine they like! Between trampoline, floor beam, bar, vault, there are plenty of choices for your kids to have fun.

Rope Skipping for kids

Encourage your kids to get into jump rope! Jump rope or skipping rope for kids is a simple, yet effective way to get your children into aerobics

Overall rating: 5.0

Come and Try

23-02-2016 by Teresa

Small class sizes. Fun and safe learning environment for the whole family. The beginners only class is perfect for primary school aged children. No contact classes and competition training classes available.

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The best!

17-06-2022 by Nikki Cottrill

I have been doing Calisthenics for 8 years now. One of the best things that I look forward to every week. All the coaches and assistants who help out, are lovely and you really get to know your team over the years. I have made life longs friends with most of the girls and we all have a special passion for calisthenics in our hearts.

Boxacise

25-07-2013 by

I would highly recommend the Boxacise class to anybody who is looking to get fit, loose weight or tone up..amazing workout

Great Place

24-07-2013 by Chantal

I have been going to Pro-Fit Boxing for over 3 years now, and I love it! Such a friendly and welcoming gym.

Health & Fitness Activities for Kids - Wildwood (3429)

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Come and Try

The best!

Boxacise

Great Place

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