Calisthenics (sporting) club Read more

CLASSES AND SERVICES INCLUDE: -Boxacise -Bootcamp -Speedball Strength Program -Boxing for KIDS/TEENS -Boxing Coaching -Personal Training -Group Personal Training -Specialised Ladies Circuit Groups FIND US ON FACEBOOK. Read more

There are many reasons why The Dance Centre is the preferred choice for families. The Dance Centre is a leader in Dance, Fitness and Wellbeing education. At The Dance Centre we focus on providing a warm friendly and nurturing environment that helps support each student develop personal and professional skills for life. From the moment you enter The Dance Centre you will feel instantly welcomed into our dancing community. We treat all students and families equally, celebrate individuality and... Read more

Wing Chun Kung Fu was developed by a woman in China about 300 years ago. Because it was developed by a woman, Wing Chun does not rely on the use of speed and brute force. Instead, it uses scientific techniques so that a smaller person can overcome and escape from a bigger and stronger opponent. World renowned Grandmaster William Cheung is 8th in the direct line of Wing Chun Grandmasters from the originator, the nun Ng Mui. He introduced his childhood friend, Bruce Lee, to Wing Chun Kung Fu... Read more

Learn to Fence and experience the rich historical tradition of sword fighting. Victorian Fencing Academy offers Learn to Fence classes for Adult and Children. First session is free. Beginner Session times Wednesday 4:15-5:15 and Saturdays 1:30 - 2:30. We offer group and individual tuition in epee. All our coaches are accredited with the Australian Fencing Federation. We retail Fencing Equipment. We can also travel to provide corporate and school based introduction to fencing sessions. Contact... Read more

At Nutaofit Martial Arts whether it's self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. At Nutaofit Martial Arts whether its self defence, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. Incorporating Taekwondo, Self Defence, TaekwonJitsu,... Read more

We are a Professional full time Martial Arts and Fitness center operating in Caroline Springs. With over 30 years of experience in the field we opened this Club in the heart of Caroline springs to introduce everyone to a wide variety of classes that offer Personal Fitness, Strength and Endurance Training, Self Defense, Flexibility and many more, all in one place where people of all ages can learn, train and grow in a safe friendly and fun environment. Our instructors are equipped with many years... Read more

A sport for the whole family Programs developed by Dual Olympian Carlo Massimino Read more

Fit4Fun is a multi-sport and fitness program for children aged 3 to 12 years. Delivered at Active Moreland Aquatic and Leisure Facilities, Fit4Fun offers 10 different sport and fitness components over 2 terms in a fun, non-competitive and social environment. Participation in the program assists children to develop their skills in a number of sporting activities, coordination, balance, confidence and a passion to be active and healthy. Delivered by qualified and experienced sport and fitness... Read more

Welcome To Vibes Fitness Vibes Fitness is Fitzroy's most unique Holistic Personal training and Aerial Yoga Studio. Only one of its kind in Melbourne! It combines one of Melbourne's most qualified personal trainers, (0ver 30 years exp) with a calming ambient space, that is a mile away from sweaty crowded gyms. We offer Functional Fitness, Core Workouts, Strength and Conditioning, Pilates, Rehabilitation, Mobility and Personalised Training programs, Full Gym, in a private one on sessions, pairs, or... Read more

We teach yoga classes at all levels. Including Pregnancy Yoga, Mums & Bubs Yoga, Somatics, Workshops, Retreats, Intensives, Meditation. And workshops such as PREGNANCY COUPLES workshops, POST NATAL COUPLES workshops. A beautiful sunny studio in the heart of Kensington. Read more

SPORT is not for everyone – but physical activity needs to be a regular part of a child’s daily routine, to provide the foundation for a long, healthy life. Our activity programs include: Circus, Cheerleading, Bootcamp, Dance and more! Fitnessworx programs are successful because they cater to children of varying levels of fitness and skill. Based on the theory of inclusive education and with a strong focus on FUN, the programs even appeal to traditionally inactive kids. Fitnessworx activities... Read more

Bay City Strollers is Australia’s best exercise program for mums, and was established to enable like-minded mums to exercise with their babies or toddlers. One of the greatest benefits that we see with the mums is the social networks that they develop. Just being able to get out of the house, enjoy a stimulating environment and share some stories with other mums – as well as getting a great workout, is hugely rewarding. Bay City Strollers workouts have been specifically designed to cater to... Read more

At Two's Company, our aim is to create a happy and relaxed atmosphere where our students can learn and laugh with other people they enjoy being around. We understand that learning to dance for the first time can be a daunting experience for anyone. So, we offer a choice of cost efficient beginner classes or private lessons. Learning to dance enhances our lives. Our aim is to make it as easy as possible with an accent on fun! Read more

Physie is a modern dance sport for girls of ALL ages, from 3 years to Ladies! The Doncaster School of Physical Culture promotes fun, fitness and friendship, and is a fantastic activity that you can do at any age, no matter what level of dance experience you hold. Our classes consist of jazz, aerobics, ballet, gymnastics, marching and hip hop all rolled into one! Physie will help you gain confidence, strength, flexibility, co-ordination, poise and good posture. We welcome beginners at any age,... Read more

"A family-friendly Martial Arts dojo & Fitness centre located in Eltham in Victoria We believe that Health & Fitness starts with social connection and perseverance. Many families come to us and have their children learn how to defend themselves, move well and cooperate with others. Adults and teenagers come to us to build themselves up, compete in Jiu-Jitsu & Karate and to get strong Even if you dont view yourself as a fighter, we still urge you to experience the benefits of Martial Arts Read more

Traditional Shotokan karate training. Our school boasts an excellent standard of traditional karate. Our dedication is to the development of our students through hard training and focus on an excellent standard. Read more

Competitive Calisthenic Club operating in Craigieburn for over 35 years, offering classes from ages 3 and up (Boys from ages 3-12). Classes run from February till October. Raieburn Calisthenics - Encouraging Teamwork, Fun & Friendship. Read more

BOXING FITNESS COURSE & PERSONAL TRAINING > > Boxing- Kick Boxing - Fitness & Weight Loss - Self Defence # Read more

Our club is a affiliated with the Japan Karate Association. With a vast membership in over 100 countries, the JKA is the worlds largest & most prestigious Karate organisation. We offer separate Adult & Children classes. Karate improves health, fitness & wellbeing, while teaching you self defence skills. Feel free to come in & do a free trial class. Read more

We offer Studio Pilates Sessions, Pilates Reformer Classes & Exercise Physiology which cater to a variety of needs from complete beginners through to advanced performers, rehabilitation, kids, athletes, prenatal and postnatal sessions. We believe that through Pilates people are in the best position to live their lives with the energy that we lead our lives. All of our instructors are committed to providing the highest standard of Pilates Method teaching available from our well equipped, light... Read more

At Vinya YogaVeda Ashram you will be guided to understand and experience yourself as being one with universal consciousness and leading a balanced life of abundance. Practice of Yoga – includes breathing techniques (Pranayama), physical postures (Asanas) and meditation (Dhyana). Benefits when practiced with intention, include continued improved flexibility, relief from aches and pains, tiredness, lethargy, recovery from illness or injury, grief or loss, reduced levels of stress, anxiety, and help... Read more

At Hammers 24/7Gym we are passion at support women and girls who want to take control of their fitness and their life. We want to help you to archive your personal fitness goals through our various services such as; • Mums who want to get back into fitness after having children • 17yrs, who want to incorporate fitness into their lifestyle. Our training programs combine confidence, friendship and fun fitness • Primary/Secondary Schools & Tertiary Education Centres that want to implement... Read more