Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

We are a fitness center that offers strength & conditioning, Jiu-Jitsu, kickboxing, Karate, Aikido classes and personal training. We say that experience is worth more than words, so come on over and try our week trial Read more

Kako Genzai Mirai (KGM) Martial Arts was founded in Eltham Victoria by Kyoshi Darren Hoggan. Kyoshi Darren, now a 6th Dan accredited instructor, opened up Diamond Creek Dojo under the instruction of 3rd Dan accredited instructor, Sensei Michael Sterling. Sensei Michael has been training with Kyoshi Darren since 1993. Sensei Michael has been has been instructing his students since 2005, when he opened his first Dojo in Kangaroo Ground, Vic before moving it to Diamond Creek a few years later. Read more

"A family-friendly Martial Arts dojo & Fitness centre located in Eltham in Victoria We believe that Health & Fitness starts with social connection and perseverance. Many families come to us and have their children learn how to defend themselves, move well and cooperate with others. Adults and teenagers come to us to build themselves up, compete in Jiu-Jitsu & Karate and to get strong Even if you dont view yourself as a fighter, we still urge you to experience the benefits of Martial Arts Read more

At Body Fit Training, we're passionate about using science and technology to drive positive outcomes for individuals of all fitness levels. Our 50-minute training sessions are designed to incorporate scientifically proven techniques aimed at reducing fat and building lean muscle. Led by our team of highly accredited coaches, these sessions take place in a dynamic group environment that fosters motivation and support. Our studio is equipped with multiple digital displays showcasing high-quality... Read more

Crossfit Crossfit Kids & Teens for kids aged 5+ Personal Training Mums and Bubs Classes - FIT Weightlifting Read more

Welcome To Vibes Fitness Vibes Fitness is Fitzroy's most unique Holistic Personal training and Aerial Yoga Studio. Only one of its kind in Melbourne! It combines one of Melbourne's most qualified personal trainers, (0ver 30 years exp) with a calming ambient space, that is a mile away from sweaty crowded gyms. We offer Functional Fitness, Core Workouts, Strength and Conditioning, Pilates, Rehabilitation, Mobility and Personalised Training programs, Full Gym, in a private one on sessions, pairs, or... Read more

Established in 1956, Arden Crescent Rosanna Uniting Church Calisthenics Club is a warm and friendly club for children and adults of all ages. Our club is open to all members aged from three years to adult. We are a family friendly calisthenics club providing a safe and enjoyable environment, recognising individual differences and abilities allowing the highest rate of participation in a team sport that develops self-confidence, and provides children and adults with a chance to build confidence,... Read more

Physie is a modern dance sport for girls of ALL ages, from 3 years to Ladies! The Doncaster School of Physical Culture promotes fun, fitness and friendship, and is a fantastic activity that you can do at any age, no matter what level of dance experience you hold. Our classes consist of jazz, aerobics, ballet, gymnastics, marching and hip hop all rolled into one! Physie will help you gain confidence, strength, flexibility, co-ordination, poise and good posture. We welcome beginners at any age,... Read more

Basketball Star Academy is a skill based development program. Your child will learn the skills of basketball in a fun learning environment by professional coaches. Skills include: Footwork, Ball handling, Passing /Receiving and Shooting. We also teach children the emotional intelligence of the game and how to gain confidence. How to think and problem solve unlocking potential which allows growth both mentally and physically all in a fun environment. Programs include Weekly Skill clinic, Elite... Read more

Seido Karate Bundoora commenced operation on the 12th June 2010 and since then we have worked with dozens of people from all walks of life to help develop their physical and mental abilities in a proven discipline that goes back centuries.  We have been fortunate enough to assist young children become excellent examples of young adults in the community as well as give senior adults an opportunity to benefit by increased fitness and durability.  Seido Karate is for everyone!! ​ At Seido Karate,... Read more

No matter what your goal Tandivale Equestrian Centre is a great place to get your horsey fix! Operating since 1976 we are one of the longest running equestrian centres and riding schools in Australia. We offer regular riding lessons, horsemanship programs, school holiday programs and overnight camps and birthday parties for children with or without experience. Our regular lesson program is by term enrolment where students attend their scheduled class each week (midweek and Saturdays) or... Read more

NO BULL HQ is a local boutique style gym that portrays an incredible community atmosphere. The Team shares the desire to motivate and guide every individual to their greatest self. With a newly incorporated 'Kids Boxing Class'; with the goal to in-still unshakable confidence in kids. Helping them realise their 'inner WARRIOR' whilst also finding love in group training and another sport. Each class presents a different challenge physically and mentally. A gym which constantly teaches self appreciation... Read more

At Hammers 24/7Gym we are passion at support women and girls who want to take control of their fitness and their life. We want to help you to archive your personal fitness goals through our various services such as; • Mums who want to get back into fitness after having children • 17yrs, who want to incorporate fitness into their lifestyle. Our training programs combine confidence, friendship and fun fitness • Primary/Secondary Schools & Tertiary Education Centres that want to implement... Read more

Mill Park Leisure is a contemporary aquatics and recreation facility located in Mill Park, in the northern suburbs of Melbourne. Renowned for its diverse range of programs and services, Mill Park Leisure is an inclusive centre with something on offer for people of all ages, abilities and cultural backgrounds. With over 680,000 visits annually, families from all across the City of Whittlesea choose our facility for its high quality service, superior programs and family friendly atmosphere. Whether... Read more

At Studio 55 fitness, we help kids help themselves. In a friendly encouraging environment, David whom is a fully qualified primary school teacher and Personal Trainer will ensure your child gets fit whilst having fun! Call David for a chat and let him formulate a program for your little champ! Read more

Karate & Self- Defence for Children - Teens - Adults. FREE Introductory Class WELCOME TO SENDAI KARATE CLUB Your Family Martial Arts Centre For Fitness, Fun And Self-Defence Bettering Families Through Martial Arts Sendai Karate Club is a family orientated Karate Academy, where target specific goals are achieved by implementing both Traditional and Sport aspects of Shitō-Ryū... Read more

OKUKAN is a modern Japanese karate school of Shitoryu karate-do, Shitokai. Classes are delivered six days a week by Head Instructor and Founder, Sensei Sandra Contreras. Sensei Sandra is a multiple medalist, a former elite athlete and a Referee and National Judge for the AKF, and is an inspired teacher. OKUKAN maintains affiliation to mainstream peak bodies. Located about 7km north of Melbourne CBD, in Coburg, in a super convenient location. Free onsite parking! Learn to defend yourself,... Read more

JOIN US today Healthy Exercise Improve Co-ordination and Strength Build Self-confidence & Social Skills Meet New Friends Be Part of a Team Learn Choreographed Routines to Music Fun Weekly Classes CHECK OUT OUR WEBSITE TO FIND OUT MORE! Read more

Located in a beautiful bushland setting, Balwyn Community Centre has a fully accredited childcare facility as well as art classes for children. Read more

Looking for boxing training in Thomastown, Melbourne? At Senshi Academy, our trainers help improve endurance, coordination & stamina. Get in touch now! Read more

Ultimate Martial Arts' Kids Martial Arts Classes are perfect for any child! Our Kids classes will provide each student with essential life skills designed to develop resilience, discipline, fitness, and confidence. Ultimate Martial Arts' Kids Martial Arts students will learn practical and effective self-defence skills such as punches, kicks, blocks, ground defence skills and verbal diffusion skills, enabling the individual to effectively handle confrontation, bullying, and threatening situations.... Read more

Southern Cross Cheerleading is an all star cheerleading and dance club based in the inner northern suburb of Northcote. We pride ourselves on providing a nurturing and supportive environment for our athletes and teams to mature into true ambassadors for our amazing sport. We have both competitive and recreational classes and all ages and experiences are welcome. We offer cheer, dance, tumble and parkour classes. Close to 2 tram stops and walking distance from a train station. Easy to access... Read more

Body Revival’s Fun Fit Kidz program is here to improve our children’s health and get them motivated and excited to exercise. We can get your children fit, energised, active, happy, full of life and inspired to live a life full of health and fitness. What better way to engage our children to be healthy and active than in a FUN FILLED environment where they get to exert their energy, improve their self-esteem, create new friends, improve their coordination and fitness and instil healthy habits from... Read more