Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

Ultimate Martial Arts' Kids Martial Arts Classes are perfect for any child! Our Kids classes will provide each student with essential life skills designed to develop resilience, discipline, fitness, and confidence. Ultimate Martial Arts' Kids Martial Arts students will learn practical and effective self-defence skills such as punches, kicks, blocks, ground defence skills and verbal diffusion skills, enabling the individual to effectively handle confrontation, bullying, and threatening situations.... Read more

SPORT is not for everyone – but physical activity needs to be a regular part of a child’s daily routine, to provide the foundation for a long, healthy life. Our activity programs include: Circus, Cheerleading, Bootcamp, Dance and more! Fitnessworx programs are successful because they cater to children of varying levels of fitness and skill. Based on the theory of inclusive education and with a strong focus on FUN, the programs even appeal to traditionally inactive kids. Fitnessworx activities... Read more

Gym Fitness classes Personal Training Read more

Eastern Sirens caters for swimmers in Melbourne's eastern and inner-city suburbs. Based at Aquanation (the state diving centre) and more recently, Brunswick Baths, experienced coaches teach aquatic skills and develop routines with our swimmers. Synchronized Swimming, also called Artistic Swimming, is an Olympic sport that combines elements of swimming, dance and gymnastics. With a focus on strength, grace and flexibility this sport is perfect for enthusiastic swimmers. Come along anytime during term... Read more

Women's Only Fitness Centre - Kickboxing for women and girls or all agers - Mums and Bubs Classes -Yoga Read more

Soccajoeys is Australia’s leading Preschool and Junior soccer program for children aged 3 to 8 years. It is a fun and enjoyable indoor recreational setting for children to learn and play soccer. Activities include fun games, instructional scrimmages and skill development. Soccajoeys programs are designed to introduce children to the early learning principles of soccer along with increasing their physical and social development. Young soccer enthusiasts experience this kids soccer program in an indoor... Read more

Improve under the supervision of our Euro Scouts. Our 16 year old skills improvement program improves the skills of all players at any level. After 15 years, our program was acknowledged by Olympiacos FC as a program that delivers results to all players. Further to this, the recognition of our program extended to agents who have access to 80 pro European clubs. This allows us to connect players with clubs that would see the most benefit. This acknowledgment has allowed us to extend the program... Read more

Physie is a modern dance sport for girls of ALL ages, from 3 years to Ladies! The Doncaster School of Physical Culture promotes fun, fitness and friendship, and is a fantastic activity that you can do at any age, no matter what level of dance experience you hold. Our classes consist of jazz, aerobics, ballet, gymnastics, marching and hip hop all rolled into one! Physie will help you gain confidence, strength, flexibility, co-ordination, poise and good posture. We welcome beginners at any age,... Read more

Get FIT. Get FAST. Get BETTER, TOGETHER. _____________________________________________ HOW? 3 week individualised programs designed for self-paced improvement! Perfect for EveryBODY, whether new to exercise or an extraordinaire. Self-paced for optimal improvement No one EVER gets left behind! _____________________________________________ WHAT WE DO? Progression to effectively build upon your previous successes. High Intensity Interval Training (H.I.I.T.) used to save you... Read more

Basketball Star Academy is a skill based development program. Your child will learn the skills of basketball in a fun learning environment by professional coaches. Skills include: Footwork, Ball handling, Passing /Receiving and Shooting. We also teach children the emotional intelligence of the game and how to gain confidence. How to think and problem solve unlocking potential which allows growth both mentally and physically all in a fun environment. Programs include Weekly Skill clinic, Elite... Read more

Moving Monkeys is a purpose built facility specifically designed for Kindergym, Beginner Gymnastics, and Birthday Parties. Instead of getting lost in a massive facility built for competitive gymnastics, we have worked hard to make a centre that is just the right size to create a fun environment to learn the fundamentals of human movement. With trampolines to jump on, a foam pit and tunnels to crawl through, bars and rings to swing on, ropes to climb, and so much more... Read more

Chad Naidu has the best impressive honors within his MMA and boxing background consisting of; London and ABA Boxing Champion, National ABA Champion, Professional Boxing Champion, WKA World & European Kickboxing Champion, WKA English & British Thai Boxing Champion, WKA British Full contact Champion, 5Time British Taekwondo Champion, British K1 Champion, Professional MMA Fighter. Chadsfit is happy to deliver a true life-changing results at your convenience with a proven training system developed... Read more

Welcome To Vibes Fitness Vibes Fitness is Fitzroy's most unique Holistic Personal training and Aerial Yoga Studio. Only one of its kind in Melbourne! It combines one of Melbourne's most qualified personal trainers, (0ver 30 years exp) with a calming ambient space, that is a mile away from sweaty crowded gyms. We offer Functional Fitness, Core Workouts, Strength and Conditioning, Pilates, Rehabilitation, Mobility and Personalised Training programs, Full Gym, in a private one on sessions, pairs, or... Read more

Tai Chi Qigong Class. 10:30am - 11:15am Every Friday and Sunday Morning at Dandenong Oasis, Cnr Heatherton Road and Cleeland Street, Dandenong, Vic 3175. Beginners welcome and no booking required. No equipment needed just wear comfortable clothing. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When... Read more

What IS a yoga for kids class like? School Time Yoga classes are planned by qualified instructors and a registered primary school teacher, so they are just perfect for kids. This means they are not repetiitive and quiet classes with everyone moving together. Instead, our classes are lots of fun! They are often fairly loud but with plenty of opportunities for the kids to slow down and focus their breathing and attention. SCHOOL HOLIDAY PROGRAMS ARE OUR SPECIALTY!! Please visit our website to see... Read more

No matter what your goal Tandivale Equestrian Centre is a great place to get your horsey fix! Operating since 1976 we are one of the longest running equestrian centres and riding schools in Australia. We offer regular riding lessons, horsemanship programs, school holiday programs and overnight camps and birthday parties for children with or without experience. Our regular lesson program is by term enrolment where students attend their scheduled class each week (midweek and Saturdays) or... Read more

At Hammers 24/7Gym we are passion at support women and girls who want to take control of their fitness and their life. We want to help you to archive your personal fitness goals through our various services such as; • Mums who want to get back into fitness after having children • 17yrs, who want to incorporate fitness into their lifestyle. Our training programs combine confidence, friendship and fun fitness • Primary/Secondary Schools & Tertiary Education Centres that want to implement... Read more

Pinnacle Health Club 24/7 is the only full service club servicing the Ranges area that is accessible 24 hours a day. With Mixed Cardio, Strength, Functional Training, Ladies Only, Over 35 Group Fitness Classes a week and Squash Courts available, plus Creche weekday mornings. Read more

Mackie Rd Neighbourhood House (MRNH) opened at the Wellington Reserve Community Centre, 36-42 Mackie Rd, Mulgrave, on Monday 24th July 2017. Please feel free to pop in during office hours for a cuppa and chat with our friendly staff. The Centre is open to everyone in the community and provides a range of opportunities to learn, share skills and interests and belong. Drop in enrol in a class volunteer and enjoy being an active member of your local Neighbourhood House. MRNH Office Hours (except... Read more

Calisthenics is a Team sport – which embraces all elements of dance and fitness and encourages children to form bonds of friendship which can last a lifetime. It is an artistic sport that is unique to Australia, it is a combination of controlled exercises, gymnastics, singing, simplified ballet, folk & modern dance classes. Working in teams it combines aspects of dancing, singing, movement and gymnastics. Read more

Get Fitter,Faster,Stronger! Scoresby Taekwondo is an all ages Martial arts club. We welcome any one wanting to improve their fitness, learn self defence and be part of a family friendly club. Read more

Crossfit Crossfit Kids & Teens for kids aged 5+ Personal Training Mums and Bubs Classes - FIT Weightlifting Read more

Calisthenics is a combination of Dance , Gymnastics and Performing. FREE trial class - Classes for all ages from the Age of 3 through to adults. Classes are held at St Pauls Church, Boronia and also Regency Park Primary Wantirna. Feel free to call us to chat about trialing a class. Tinies : Under 7 Years Subbies : 10 years and under Juniors : 13 years and under Inters : 16 years and under Seniors : Over 17 Years Masters : Over 26 Years and Over 50's. Family friendly club which passionate... Read more

Yoga that's just for kids!! Read more

Calisthenics is uniquely Australian and promotes team work, self confidence and friendship. Team members develop an appreciation for music, dance, acting, strength, flexibility and performance skills. People of all ages enjoy this wonderful sport and thrive on the variety of challenges offered. Read more